Ioannis Koutsouradis -
Ironman South Africa 2019

Quick facts

145/133/28Alle/Geschlecht/AK

M40-44Altersklasse

1162Startnummer

GreeceNationalität


38:21	5:35:31	3:18:50	9:41:28

Vergleiche Ioannis Koutsouradis mit anderen Athleten!

1162 Koutsouradis

321 Seale ×

313 Sanchez Galego ×

83 Du Plessis ×

1239 Szuder ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:21	00:38:21	02:23 min/100m	-03:53 (87.) ●	-02:54 (512.) ●	-03:20 (587.) ●
Wechsel		00:42:38	00:04:17	-	-03:09 (49.) ●	-02:54 (265.) ●	-02:59 (306.) ●
Radfahren	0.1 km	00:43:21	00:00:43	8.37 km/h	-00:04 (113.) ●	-00:03 (591.) ●	-00:04 (661.) ●
Radfahren	29 km	01:33:08	00:49:47	34.83 km/h	-05:44 (47.) ●	-05:39 (223.) ●	-06:20 (238.) ●
Radfahren	51 km	02:09:25	00:36:17	36.38 km/h	-03:48 (44.) ●	-03:48 (233.) ●	-04:23 (249.) ●
Radfahren	73 km	02:54:54	00:45:29	29.02 km/h	-06:28 (52.) ●	-06:21 (243.) ●	-07:14 (262.) ●
Radfahren	90.2 km	03:26:15	00:31:21	32.92 km/h	-05:28 (42.) ●	-05:20 (211.) ●	-06:02 (226.) ●
Radfahren	118 km	04:16:01	00:49:46	33.52 km/h	-09:42 (37.) ●	-09:37 (197.) ●	-10:25 (215.) ●
Radfahren	141 km	04:52:16	00:36:15	38.07 km/h	-05:43 (44.) ●	-05:54 (212.) ●	-06:21 (233.) ●
Radfahren	162 km	05:41:52	00:49:36	25.4 km/h	-11:58 (33.) ●	-12:03 (167.) ●	-12:53 (183.) ●
Radfahren	180.2 km	06:18:09	00:36:17	30.1 km/h	-09:17 (33.) ●	-09:18 (161.) ●	-09:57 (174.) ●
Radfahren	180.2 km	06:18:09	05:35:31	32.22 km/h	-58:12 (37.) ●	-58:03 (188.) ●	-01:03:39 (203.) ●
Wechsel		06:22:38	00:04:29	-	-03:42 (46.) ●	-03:33 (242.) ●	-03:43 (285.) ●
Laufen	0.1 km	06:23:32	00:00:54	09:00 min/km	-00:17 (31.) ●	-00:17 (171.) ●	-00:18 (188.) ●
Laufen	2.6 km	06:35:07	00:11:35	04:38 min/km	-02:48 (32.) ●	-02:56 (167.) ●	-03:05 (186.) ●
Laufen	5.2 km	06:46:50	00:11:43	04:30 min/km	-03:10 (24.) ●	-03:13 (135.) ●	-03:18 (151.) ●
Laufen	7.9 km	06:58:36	00:11:46	04:21 min/km	-04:02 (19.) ●	-04:04 (106.) ●	-04:09 (115.) ●
Laufen	10.5 km	07:11:50	00:13:14	05:05 min/km	-04:25 (22.) ●	-04:25 (112.) ●	-04:31 (123.) ●
Laufen	13.1 km	07:23:30	00:11:40	04:29 min/km	-04:19 (21.) ●	-04:13 (110.) ●	-04:21 (122.) ●
Laufen	15.7 km	07:35:29	00:11:59	04:36 min/km	-04:11 (15.) ●	-04:07 (107.) ●	-04:12 (119.) ●
Laufen	18.4 km	07:47:38	00:12:09	04:30 min/km	-04:46 (17.) ●	-04:41 (107.) ●	-04:43 (121.) ●
Laufen	21.1 km	08:01:23	00:13:45	05:05 min/km	-05:14 (19.) ●	-05:12 (116.) ●	-05:17 (127.) ●
Laufen	23.6 km	08:13:24	00:12:01	04:48 min/km	-05:18 (16.) ●	-05:13 (84.) ●	-05:16 (94.) ●
Laufen	26.2 km	08:25:51	00:12:27	04:47 min/km	-04:58 (15.) ●	-04:58 (104.) ●	-04:59 (118.) ●
Laufen	28.9 km	08:37:55	00:12:04	04:28 min/km	-05:52 (9.) ●	-05:52 (60.) ●	-05:52 (67.) ●
Laufen	31.6 km	08:51:31	00:13:36	05:02 min/km	-06:21 (11.) ●	-06:25 (62.) ●	-06:27 (69.) ●
Laufen	34.1 km	09:03:32	00:12:01	04:48 min/km	-06:03 (8.) ●	-06:00 (56.) ●	-06:02 (60.) ●
Laufen	36.7 km	09:15:43	00:12:11	04:41 min/km	-05:51 (7.) ●	-05:50 (60.) ●	-05:54 (66.) ●
Laufen	39.4 km	09:28:05	00:12:22	04:34 min/km	-06:00 (10.) ●	-05:58 (63.) ●	-06:01 (71.) ●
Laufen	42.2 km	09:41:28	00:13:23	04:46 min/km	-06:10 (9.) ●	-06:08 (58.) ●	-06:11 (64.) ●
Laufen	42.2 km	09:41:28	03:18:50	04:42 min/km	-01:19:45 (16.) ●	-01:19:32 (82.) ●	-01:20:36 (91.) ●
Total	224 km	09:41:28	09:41:28	23.11 km/h	-02:28:41 (28.) ●	-02:26:56 (133.) ●	-02:34:17 (145.) ●

Ges	Sex	Ak	Name	#	AK
119	108	23	Dylan Jennings	248	M40-44	South Africa	00:38:32	05:13:55	03:28:26	09:28:38
125	113	24	Pascal Bosshard	72	M40-44	Switzerland	00:33:37	05:06:32	03:42:58	09:30:24
127	115	25	Mathew Goetsch	97	M40-44	South Africa	00:34:02	05:16:25	03:33:04	09:31:21
131	119	26	Gary Seale	321	M40-44	United Kingdom	00:39:56	05:11:44	03:35:23	09:35:45
132	120	27	Oscar Sanchez Galego	313	M40-44	Spain	00:36:06	05:38:11	03:14:36	09:36:17
145	133	28	Ioannis Koutsouradis	1162	M40-44	Greece	00:38:21	05:35:31	03:18:50	09:41:28
148	135	29	Otto Du Plessis	83	M40-44	South Africa	00:31:23	05:15:19	03:46:26	09:42:01
168	154	30	Przemyslaw Szuder	1239	M40-44	Poland	00:35:40	05:24:24	03:42:06	09:49:22
179	162	31	Marcos Rosa	146	M40-44	South Africa	00:40:50	05:19:05	03:47:46	09:54:35
196	176	32	Clinton Chant	378	M40-44	South Africa	00:32:52	05:35:05	03:43:37	09:58:54