Zakhele Mzolo -
Ironman South Africa 2019

Quick facts

816/706/137Alle/Geschlecht/AK

M40-44Altersklasse

1193Startnummer

South AfricaNationalität


46:18	6:48:50	4:17:57	12:06:46

Vergleiche Zakhele Mzolo mit anderen Athleten!

1193 Mzolo

1076 Coetsee ×

1097 DE Witt ×

1203 Oosthuizen ×

1240 Talotti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:46:18	00:46:18	02:53 min/100m	+04:04 (210.) ●	+05:03 (1063.) ●	+04:37 (1286.) ●
Wechsel		00:54:35	00:08:17	-	+00:51 (179.) ●	+01:06 (921.) ●	+01:01 (1114.) ●
Radfahren	0.1 km	00:55:19	00:00:44	8.18 km/h	-00:03 (132.) ●	-00:02 (676.) ●	-00:03 (763.) ●
Radfahren	29 km	01:51:23	00:56:04	30.93 km/h	+00:33 (144.) ●	+00:38 (740.) ●	-00:03 (827.) ●
Radfahren	51 km	02:32:08	00:40:45	32.39 km/h	+00:40 (155.) ●	+00:40 (794.) ●	+00:05 (891.) ●
Radfahren	73 km	03:25:00	00:52:52	24.97 km/h	+00:55 (155.) ●	+01:02 (804.) ●	+00:09 (902.) ●
Radfahren	90.2 km	04:06:52	00:41:52	24.65 km/h	+05:03 (223.) ●	+05:11 (1109.) ●	+04:29 (1309.) ●
Radfahren	118 km	05:06:09	00:59:17	28.14 km/h	-00:11 (149.) ●	-00:06 (747.) ●	-00:54 (853.) ●
Radfahren	141 km	05:50:39	00:44:30	31.01 km/h	+02:32 (188.) ●	+02:21 (928.) ●	+01:54 (1088.) ●
Radfahren	162 km	06:53:55	01:03:16	19.92 km/h	+01:42 (158.) ●	+01:37 (813.) ●	+00:47 (929.) ●
Radfahren	180.2 km	07:43:25	00:49:30	22.06 km/h	+03:56 (184.) ●	+03:55 (935.) ●	+03:16 (1098.) ●
Radfahren	180.2 km	07:43:25	06:48:50	26.45 km/h	+15:07 (168.) ●	+15:16 (857.) ●	+09:40 (975.) ●
Wechsel		07:48:49	00:05:24	-	-02:47 (67.) ●	-02:38 (343.) ●	-02:48 (401.) ●
Laufen	0.1 km	07:49:49	00:01:00	10:00 min/km	-00:11 (67.) ●	-00:11 (344.) ●	-00:12 (392.) ●
Laufen	2.6 km	08:04:26	00:14:37	05:50 min/km	+00:14 (162.) ●	+00:06 (804.) ●	-00:03 (955.) ●
Laufen	5.2 km	08:17:14	00:12:48	04:55 min/km	-02:05 (59.) ●	-02:08 (291.) ●	-02:13 (343.) ●
Laufen	7.9 km	08:35:44	00:18:30	06:51 min/km	+02:42 (224.) ●	+02:40 (1093.) ●	+02:35 (1343.) ●
Laufen	10.5 km	08:52:58	00:17:14	06:37 min/km	-00:25 (137.) ●	-00:25 (680.) ●	-00:31 (803.) ●
Laufen	13.1 km	09:08:40	00:15:42	06:02 min/km	-00:17 (146.) ●	-00:11 (727.) ●	-00:19 (862.) ●
Laufen	15.7 km	09:25:16	00:16:36	06:23 min/km	+00:26 (161.) ●	+00:30 (838.) ●	+00:25 (1008.) ●
Laufen	18.4 km	09:42:10	00:16:54	06:15 min/km	-00:01 (150.) ●	+00:04 (747.) ●	+00:02 (905.) ●
Laufen	21.1 km	10:00:51	00:18:41	06:55 min/km	-00:18 (140.) ●	-00:16 (708.) ●	-00:21 (852.) ●
Laufen	23.6 km	10:16:28	00:15:37	06:14 min/km	-01:42 (98.) ●	-01:37 (506.) ●	-01:40 (611.) ●
Laufen	26.2 km	10:30:52	00:14:24	05:32 min/km	-03:01 (51.) ●	-03:01 (291.) ●	-03:02 (355.) ●
Laufen	28.9 km	10:45:20	00:14:28	05:21 min/km	-03:28 (47.) ●	-03:28 (252.) ●	-03:28 (307.) ●
Laufen	31.6 km	11:03:34	00:18:14	06:45 min/km	-01:43 (94.) ●	-01:47 (493.) ●	-01:49 (599.) ●
Laufen	34.1 km	11:18:51	00:15:17	06:06 min/km	-02:47 (72.) ●	-02:44 (379.) ●	-02:46 (455.) ●
Laufen	36.7 km	11:33:58	00:15:07	05:48 min/km	-02:55 (65.) ●	-02:54 (350.) ●	-02:58 (419.) ●
Laufen	39.4 km	11:50:11	00:16:13	06:00 min/km	-02:09 (84.) ●	-02:07 (476.) ●	-02:10 (577.) ●
Laufen	42.2 km	12:06:46	00:16:35	05:55 min/km	-02:58 (68.) ●	-02:56 (397.) ●	-02:59 (471.) ●
Laufen	42.2 km	12:06:46	04:17:57	06:06 min/km	-20:38 (99.) ●	-20:25 (504.) ●	-21:29 (611.) ●
Total	224 km	12:06:46	12:06:46	18.49 km/h	-03:23 (137.) ●	-01:38 (706.) ●	-08:59 (816.) ●

Ges	Sex	Ak	Name	#	AK
781	677	132	Riaan DE Beer	1091	M40-44	South Africa	00:41:40	06:07:08	04:58:11	12:00:12
786	681	133	Jorge Falabella	1115	M40-44	Argentina	00:36:40	06:50:16	04:20:41	12:00:58
790	683	134	Denver Kruger	1998	M40-44	South Africa	00:35:15	05:53:56	05:20:09	12:01:58
792	685	135	Stephan (asj) Coetsee	1076	M40-44	South Africa	00:39:48	06:14:33	04:49:14	12:03:01
811	701	136	Willie Johannes DE Witt	1097	M40-44	South Africa	00:43:08	06:47:03	04:21:31	12:06:27
816	706	137	Zakhele Mzolo	1193	M40-44	South Africa	00:46:18	06:48:50	04:17:57	12:06:46
817	707	138	Marius Oosthuizen	1203	M40-44	South Africa	00:40:06	06:36:38	04:35:15	12:06:46
818	708	139	Mario Talotti	1240	M40-44	South Africa	00:58:30	06:44:04	04:10:18	12:06:53
828	715	140	Jacques Coetzee	1077	M40-44	South Africa	00:37:56	06:47:51	04:23:44	12:08:40
829	716	141	Barry Warmback	1264	M40-44	South Africa	00:57:16	06:16:19	04:40:20	12:08:51