Zakhele Mzolo -
Ironman South Africa 2019
Quick facts
816/706/137All/Gender/AG
M40-44Age group
1193Bib number
South AfricaNationality
46:18 | 6:48:50 | 4:17:57 | 12:06:46 |
Compare Zakhele Mzolo with other athletes!
1193 Mzolo
1076 Coetsee ×
1097 DE Witt ×
1203 Oosthuizen ×
1240 Talotti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:46:18 | 00:46:18 | 02:53 min/100m | +04:04 (210.) ● | +05:03 (1063.) ● | +04:37 (1286.) ● |
Transition | 00:54:35 | 00:08:17 | - | +00:51 (179.) ● | +01:06 (921.) ● | +01:01 (1114.) ● | |
Bike | 0.1 km | 00:55:19 | 00:00:44 | 8.18 km/h | -00:03 (132.) ● | -00:02 (676.) ● | -00:03 (763.) ● |
Bike | 29 km | 01:51:23 | 00:56:04 | 30.93 km/h | +00:33 (144.) ● | +00:38 (740.) ● | -00:03 (827.) ● |
Bike | 51 km | 02:32:08 | 00:40:45 | 32.39 km/h | +00:40 (155.) ● | +00:40 (794.) ● | +00:05 (891.) ● |
Bike | 73 km | 03:25:00 | 00:52:52 | 24.97 km/h | +00:55 (155.) ● | +01:02 (804.) ● | +00:09 (902.) ● |
Bike | 90.2 km | 04:06:52 | 00:41:52 | 24.65 km/h | +05:03 (223.) ● | +05:11 (1109.) ● | +04:29 (1309.) ● |
Bike | 118 km | 05:06:09 | 00:59:17 | 28.14 km/h | -00:11 (149.) ● | -00:06 (747.) ● | -00:54 (853.) ● |
Bike | 141 km | 05:50:39 | 00:44:30 | 31.01 km/h | +02:32 (188.) ● | +02:21 (928.) ● | +01:54 (1088.) ● |
Bike | 162 km | 06:53:55 | 01:03:16 | 19.92 km/h | +01:42 (158.) ● | +01:37 (813.) ● | +00:47 (929.) ● |
Bike | 180.2 km | 07:43:25 | 00:49:30 | 22.06 km/h | +03:56 (184.) ● | +03:55 (935.) ● | +03:16 (1098.) ● |
Bike | 180.2 km | 07:43:25 | 06:48:50 | 26.45 km/h | +15:07 (168.) ● | +15:16 (857.) ● | +09:40 (975.) ● |
Transition | 07:48:49 | 00:05:24 | - | -02:47 (67.) ● | -02:38 (343.) ● | -02:48 (401.) ● | |
Run | 0.1 km | 07:49:49 | 00:01:00 | 10:00 min/km | -00:11 (67.) ● | -00:11 (344.) ● | -00:12 (392.) ● |
Run | 2.6 km | 08:04:26 | 00:14:37 | 05:50 min/km | +00:14 (162.) ● | +00:06 (804.) ● | -00:03 (955.) ● |
Run | 5.2 km | 08:17:14 | 00:12:48 | 04:55 min/km | -02:05 (59.) ● | -02:08 (291.) ● | -02:13 (343.) ● |
Run | 7.9 km | 08:35:44 | 00:18:30 | 06:51 min/km | +02:42 (224.) ● | +02:40 (1093.) ● | +02:35 (1343.) ● |
Run | 10.5 km | 08:52:58 | 00:17:14 | 06:37 min/km | -00:25 (137.) ● | -00:25 (680.) ● | -00:31 (803.) ● |
Run | 13.1 km | 09:08:40 | 00:15:42 | 06:02 min/km | -00:17 (146.) ● | -00:11 (727.) ● | -00:19 (862.) ● |
Run | 15.7 km | 09:25:16 | 00:16:36 | 06:23 min/km | +00:26 (161.) ● | +00:30 (838.) ● | +00:25 (1008.) ● |
Run | 18.4 km | 09:42:10 | 00:16:54 | 06:15 min/km | -00:01 (150.) ● | +00:04 (747.) ● | +00:02 (905.) ● |
Run | 21.1 km | 10:00:51 | 00:18:41 | 06:55 min/km | -00:18 (140.) ● | -00:16 (708.) ● | -00:21 (852.) ● |
Run | 23.6 km | 10:16:28 | 00:15:37 | 06:14 min/km | -01:42 (98.) ● | -01:37 (506.) ● | -01:40 (611.) ● |
Run | 26.2 km | 10:30:52 | 00:14:24 | 05:32 min/km | -03:01 (51.) ● | -03:01 (291.) ● | -03:02 (355.) ● |
Run | 28.9 km | 10:45:20 | 00:14:28 | 05:21 min/km | -03:28 (47.) ● | -03:28 (252.) ● | -03:28 (307.) ● |
Run | 31.6 km | 11:03:34 | 00:18:14 | 06:45 min/km | -01:43 (94.) ● | -01:47 (493.) ● | -01:49 (599.) ● |
Run | 34.1 km | 11:18:51 | 00:15:17 | 06:06 min/km | -02:47 (72.) ● | -02:44 (379.) ● | -02:46 (455.) ● |
Run | 36.7 km | 11:33:58 | 00:15:07 | 05:48 min/km | -02:55 (65.) ● | -02:54 (350.) ● | -02:58 (419.) ● |
Run | 39.4 km | 11:50:11 | 00:16:13 | 06:00 min/km | -02:09 (84.) ● | -02:07 (476.) ● | -02:10 (577.) ● |
Run | 42.2 km | 12:06:46 | 00:16:35 | 05:55 min/km | -02:58 (68.) ● | -02:56 (397.) ● | -02:59 (471.) ● |
Run | 42.2 km | 12:06:46 | 04:17:57 | 06:06 min/km | -20:38 (99.) ● | -20:25 (504.) ● | -21:29 (611.) ● |
Total | 224 km | 12:06:46 | 12:06:46 | 18.49 km/h | -03:23 (137.) ● | -01:38 (706.) ● | -08:59 (816.) ● |