Paul Siebert -
Ironman South Africa 2019

Quick facts

384/332/61Alle/Geschlecht/AK

M40-44Altersklasse

1219Startnummer

South AfricaNationalität


31:00	5:58:12	4:11:45	10:50:31

Vergleiche Paul Siebert mit anderen Athleten!

1219 Siebert

1054 Bester ×

1204 Otto ×

1231 Smith ×

283 Nel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:31:00	00:31:00	01:56 min/100m	-11:14 (7.) ●	-10:15 (62.) ●	-10:41 (67.) ●
Wechsel		00:35:05	00:04:05	-	-03:21 (43.) ●	-03:06 (233.) ●	-03:11 (271.) ●
Radfahren	0.1 km	00:35:41	00:00:36	10 km/h	-00:11 (24.) ●	-00:10 (133.) ●	-00:11 (144.) ●
Radfahren	29 km	01:25:52	00:50:11	34.55 km/h	-05:20 (50.) ●	-05:15 (257.) ●	-05:56 (277.) ●
Radfahren	51 km	02:02:10	00:36:18	36.36 km/h	-03:47 (45.) ●	-03:47 (234.) ●	-04:22 (251.) ●
Radfahren	73 km	02:47:22	00:45:12	29.2 km/h	-06:45 (48.) ●	-06:38 (227.) ●	-07:31 (242.) ●
Radfahren	90.2 km	03:19:42	00:32:20	31.92 km/h	-04:29 (60.) ●	-04:21 (309.) ●	-05:03 (337.) ●
Radfahren	118 km	04:15:13	00:55:31	30.05 km/h	-03:57 (95.) ●	-03:52 (496.) ●	-04:40 (565.) ●
Radfahren	141 km	04:53:49	00:38:36	35.75 km/h	-03:22 (76.) ●	-03:33 (399.) ●	-04:00 (449.) ●
Radfahren	162 km	05:49:22	00:55:33	22.68 km/h	-06:01 (78.) ●	-06:06 (406.) ●	-06:56 (464.) ●
Radfahren	180.2 km	06:33:17	00:43:55	24.87 km/h	-01:39 (113.) ●	-01:40 (615.) ●	-02:19 (695.) ●
Radfahren	180.2 km	06:33:17	05:58:12	30.18 km/h	-35:31 (72.) ●	-35:22 (358.) ●	-40:58 (403.) ●
Wechsel		06:38:46	00:05:29	-	-02:42 (72.) ●	-02:33 (356.) ●	-02:43 (417.) ●
Laufen	0.1 km	06:39:57	00:01:11	11:50 min/km	±00:00 (166.) ●	±00:00 (792.) ●	-00:01 (923.) ●
Laufen	2.6 km	06:54:34	00:14:37	05:50 min/km	+00:14 (163.) ●	+00:06 (805.) ●	-00:03 (956.) ●
Laufen	5.2 km	07:08:30	00:13:56	05:21 min/km	-00:57 (98.) ●	-01:00 (539.) ●	-01:05 (638.) ●
Laufen	7.9 km	07:22:52	00:14:22	05:19 min/km	-01:26 (83.) ●	-01:28 (464.) ●	-01:33 (558.) ●
Laufen	10.5 km	07:39:44	00:16:52	06:29 min/km	-00:47 (119.) ●	-00:47 (617.) ●	-00:53 (732.) ●
Laufen	13.1 km	07:54:13	00:14:29	05:34 min/km	-01:30 (90.) ●	-01:24 (496.) ●	-01:32 (589.) ●
Laufen	15.7 km	08:09:36	00:15:23	05:55 min/km	-00:47 (120.) ●	-00:43 (611.) ●	-00:48 (733.) ●
Laufen	18.4 km	08:25:23	00:15:47	05:50 min/km	-01:08 (111.) ●	-01:03 (562.) ●	-01:05 (680.) ●
Laufen	21.1 km	08:43:19	00:17:56	06:38 min/km	-01:03 (120.) ●	-01:01 (599.) ●	-01:06 (719.) ●
Laufen	23.6 km	08:59:08	00:15:49	06:19 min/km	-01:30 (106.) ●	-01:25 (538.) ●	-01:28 (647.) ●
Laufen	26.2 km	09:14:29	00:15:21	05:54 min/km	-02:04 (79.) ●	-02:04 (417.) ●	-02:05 (511.) ●
Laufen	28.9 km	09:30:49	00:16:20	06:02 min/km	-01:36 (93.) ●	-01:36 (503.) ●	-01:36 (609.) ●
Laufen	31.6 km	09:47:52	00:17:03	06:18 min/km	-02:54 (63.) ●	-02:58 (350.) ●	-03:00 (428.) ●
Laufen	34.1 km	10:03:04	00:15:12	06:04 min/km	-02:52 (65.) ●	-02:49 (360.) ●	-02:51 (435.) ●
Laufen	36.7 km	10:18:17	00:15:13	05:51 min/km	-02:49 (68.) ●	-02:48 (362.) ●	-02:52 (439.) ●
Laufen	39.4 km	10:33:43	00:15:26	05:42 min/km	-02:56 (63.) ●	-02:54 (366.) ●	-02:57 (444.) ●
Laufen	42.2 km	10:50:31	00:16:48	05:59 min/km	-02:45 (71.) ●	-02:43 (425.) ●	-02:46 (508.) ●
Laufen	42.2 km	10:50:31	04:11:45	05:57 min/km	-26:50 (83.) ●	-26:37 (448.) ●	-27:41 (540.) ●
Total	224 km	10:50:31	10:50:31	20.66 km/h	-01:19:38 (61.) ●	-01:17:53 (332.) ●	-01:25:14 (384.) ●

Ges	Sex	Ak	Name	#	AK
361	310	56	Gary Cummings	1084	M40-44	United Kingdom	00:34:28	06:13:37	03:46:39	10:46:15
362	311	57	Joost Kessels	1159	M40-44	Netherlands	00:36:20	05:39:13	04:21:13	10:46:20
376	324	58	Zunaid Reciet	1216	M40-44	South Africa	00:40:35	05:53:16	04:05:46	10:49:02
382	330	59	Mihan Bester	1054	M40-44	South Africa	00:38:52	06:06:39	03:56:34	10:49:59
383	331	60	Hannes Otto	1204	M40-44	South Africa	00:37:24	06:20:28	03:41:28	10:50:19
384	332	61	Paul Siebert	1219	M40-44	South Africa	00:31:00	05:58:12	04:11:45	10:50:31
397	344	62	Shaun Smith	1231	M40-44	South Africa	00:42:47	05:48:44	04:09:31	10:52:53
402	349	63	Werner Nel	283	M40-44	South Africa	00:36:57	05:51:19	04:14:38	10:53:21
403	350	64	Walter Hayes	419	M40-44	South Africa	00:38:46	05:49:32	04:12:08	10:53:40
411	358	65	Ruan Strydom	1235	M40-44	South Africa	00:38:29	06:06:41	03:53:16	10:55:03