Paul Siebert -
Ironman South Africa 2019
Quick facts
384/332/61All/Gender/AG
M40-44Age group
1219Bib number
South AfricaNationality
| 31:00 | 5:58:12 | 4:11:45 | 10:50:31 |
Compare Paul Siebert with other athletes!
1219 Siebert
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1204 Otto ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:31:00 | 00:31:00 | 01:56 min/100m | -11:14 (7.) ● | -10:15 (62.) ● | -10:41 (67.) ● |
| Transition | 00:35:05 | 00:04:05 | - | -03:21 (43.) ● | -03:06 (233.) ● | -03:11 (271.) ● | |
| Bike | 0.1 km | 00:35:41 | 00:00:36 | 10 km/h | -00:11 (24.) ● | -00:10 (133.) ● | -00:11 (144.) ● |
| Bike | 29 km | 01:25:52 | 00:50:11 | 34.55 km/h | -05:20 (50.) ● | -05:15 (257.) ● | -05:56 (277.) ● |
| Bike | 51 km | 02:02:10 | 00:36:18 | 36.36 km/h | -03:47 (45.) ● | -03:47 (234.) ● | -04:22 (251.) ● |
| Bike | 73 km | 02:47:22 | 00:45:12 | 29.2 km/h | -06:45 (48.) ● | -06:38 (227.) ● | -07:31 (242.) ● |
| Bike | 90.2 km | 03:19:42 | 00:32:20 | 31.92 km/h | -04:29 (60.) ● | -04:21 (309.) ● | -05:03 (337.) ● |
| Bike | 118 km | 04:15:13 | 00:55:31 | 30.05 km/h | -03:57 (95.) ● | -03:52 (496.) ● | -04:40 (565.) ● |
| Bike | 141 km | 04:53:49 | 00:38:36 | 35.75 km/h | -03:22 (76.) ● | -03:33 (399.) ● | -04:00 (449.) ● |
| Bike | 162 km | 05:49:22 | 00:55:33 | 22.68 km/h | -06:01 (78.) ● | -06:06 (406.) ● | -06:56 (464.) ● |
| Bike | 180.2 km | 06:33:17 | 00:43:55 | 24.87 km/h | -01:39 (113.) ● | -01:40 (615.) ● | -02:19 (695.) ● |
| Bike | 180.2 km | 06:33:17 | 05:58:12 | 30.18 km/h | -35:31 (72.) ● | -35:22 (358.) ● | -40:58 (403.) ● |
| Transition | 06:38:46 | 00:05:29 | - | -02:42 (72.) ● | -02:33 (356.) ● | -02:43 (417.) ● | |
| Run | 0.1 km | 06:39:57 | 00:01:11 | 11:50 min/km | ±00:00 (166.) ● | ±00:00 (792.) ● | -00:01 (923.) ● |
| Run | 2.6 km | 06:54:34 | 00:14:37 | 05:50 min/km | +00:14 (163.) ● | +00:06 (805.) ● | -00:03 (956.) ● |
| Run | 5.2 km | 07:08:30 | 00:13:56 | 05:21 min/km | -00:57 (98.) ● | -01:00 (539.) ● | -01:05 (638.) ● |
| Run | 7.9 km | 07:22:52 | 00:14:22 | 05:19 min/km | -01:26 (83.) ● | -01:28 (464.) ● | -01:33 (558.) ● |
| Run | 10.5 km | 07:39:44 | 00:16:52 | 06:29 min/km | -00:47 (119.) ● | -00:47 (617.) ● | -00:53 (732.) ● |
| Run | 13.1 km | 07:54:13 | 00:14:29 | 05:34 min/km | -01:30 (90.) ● | -01:24 (496.) ● | -01:32 (589.) ● |
| Run | 15.7 km | 08:09:36 | 00:15:23 | 05:55 min/km | -00:47 (120.) ● | -00:43 (611.) ● | -00:48 (733.) ● |
| Run | 18.4 km | 08:25:23 | 00:15:47 | 05:50 min/km | -01:08 (111.) ● | -01:03 (562.) ● | -01:05 (680.) ● |
| Run | 21.1 km | 08:43:19 | 00:17:56 | 06:38 min/km | -01:03 (120.) ● | -01:01 (599.) ● | -01:06 (719.) ● |
| Run | 23.6 km | 08:59:08 | 00:15:49 | 06:19 min/km | -01:30 (106.) ● | -01:25 (538.) ● | -01:28 (647.) ● |
| Run | 26.2 km | 09:14:29 | 00:15:21 | 05:54 min/km | -02:04 (79.) ● | -02:04 (417.) ● | -02:05 (511.) ● |
| Run | 28.9 km | 09:30:49 | 00:16:20 | 06:02 min/km | -01:36 (93.) ● | -01:36 (503.) ● | -01:36 (609.) ● |
| Run | 31.6 km | 09:47:52 | 00:17:03 | 06:18 min/km | -02:54 (63.) ● | -02:58 (350.) ● | -03:00 (428.) ● |
| Run | 34.1 km | 10:03:04 | 00:15:12 | 06:04 min/km | -02:52 (65.) ● | -02:49 (360.) ● | -02:51 (435.) ● |
| Run | 36.7 km | 10:18:17 | 00:15:13 | 05:51 min/km | -02:49 (68.) ● | -02:48 (362.) ● | -02:52 (439.) ● |
| Run | 39.4 km | 10:33:43 | 00:15:26 | 05:42 min/km | -02:56 (63.) ● | -02:54 (366.) ● | -02:57 (444.) ● |
| Run | 42.2 km | 10:50:31 | 00:16:48 | 05:59 min/km | -02:45 (71.) ● | -02:43 (425.) ● | -02:46 (508.) ● |
| Run | 42.2 km | 10:50:31 | 04:11:45 | 05:57 min/km | -26:50 (83.) ● | -26:37 (448.) ● | -27:41 (540.) ● |
| Total | 224 km | 10:50:31 | 10:50:31 | 20.66 km/h | -01:19:38 (61.) ● | -01:17:53 (332.) ● | -01:25:14 (384.) ● |
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