Jonty Low -
Ironman South Africa 2019

Quick facts

153/139/33Alle/Geschlecht/AK

M35-39Altersklasse

123Startnummer

South AfricaNationalität


29:24	5:29:12	3:38:36	9:43:08

Vergleiche Jonty Low mit anderen Athleten!

123 Low

335 Talos ×

987 Rodriguez Diaz ×

322 Segerlund ×

979 Pretorius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:29:24	00:29:24	01:50 min/100m	-11:24 (3.) ●	-11:51 (25.) ●	-12:17 (27.) ●
Wechsel		00:32:15	00:02:51	-	-03:49 (13.) ●	-04:20 (46.) ●	-04:25 (58.) ●
Radfahren	0.1 km	00:32:45	00:00:30	12 km/h	-00:15 (3.) ●	-00:16 (14.) ●	-00:17 (14.) ●
Radfahren	29 km	01:22:47	00:50:02	34.66 km/h	-05:01 (58.) ●	-05:24 (244.) ●	-06:05 (262.) ●
Radfahren	51 km	01:58:20	00:35:33	37.13 km/h	-04:15 (42.) ●	-04:32 (170.) ●	-05:07 (181.) ●
Radfahren	73 km	02:41:18	00:42:58	30.72 km/h	-08:20 (34.) ●	-08:52 (123.) ●	-09:45 (130.) ●
Radfahren	90.2 km	03:11:24	00:30:06	34.29 km/h	-06:08 (36.) ●	-06:35 (138.) ●	-07:17 (146.) ●
Radfahren	118 km	04:00:49	00:49:25	33.75 km/h	-09:27 (43.) ●	-09:58 (179.) ●	-10:46 (196.) ●
Radfahren	141 km	04:36:12	00:35:23	39 km/h	-06:20 (43.) ●	-06:46 (167.) ●	-07:13 (180.) ●
Radfahren	162 km	05:25:06	00:48:54	25.77 km/h	-12:03 (43.) ●	-12:45 (151.) ●	-13:35 (166.) ●
Radfahren	180.2 km	06:01:27	00:36:21	30.04 km/h	-08:40 (42.) ●	-09:14 (164.) ●	-09:53 (177.) ●
Radfahren	180.2 km	06:01:27	05:29:12	32.84 km/h	-01:00:29 (42.) ●	-01:04:22 (161.) ●	-01:09:58 (172.) ●
Wechsel		06:04:32	00:03:05	-	-04:21 (9.) ●	-04:57 (51.) ●	-05:07 (62.) ●
Laufen	0.1 km	06:05:27	00:00:55	09:10 min/km	-00:14 (49.) ●	-00:16 (178.) ●	-00:17 (197.) ●
Laufen	2.6 km	06:16:52	00:11:25	04:34 min/km	-02:48 (35.) ●	-03:06 (146.) ●	-03:15 (160.) ●
Laufen	5.2 km	06:28:43	00:11:51	04:33 min/km	-02:43 (33.) ●	-03:05 (149.) ●	-03:10 (167.) ●
Laufen	7.9 km	06:40:39	00:11:56	04:25 min/km	-03:39 (28.) ●	-03:54 (121.) ●	-03:59 (134.) ●
Laufen	10.5 km	06:53:55	00:13:16	05:06 min/km	-04:01 (24.) ●	-04:23 (113.) ●	-04:29 (125.) ●
Laufen	13.1 km	07:05:44	00:11:49	04:32 min/km	-03:40 (27.) ●	-04:04 (119.) ●	-04:12 (131.) ●
Laufen	15.7 km	07:17:43	00:11:59	04:36 min/km	-03:45 (26.) ●	-04:07 (102.) ●	-04:12 (114.) ●
Laufen	18.4 km	07:30:17	00:12:34	04:39 min/km	-03:58 (37.) ●	-04:16 (143.) ●	-04:18 (162.) ●
Laufen	21.1 km	07:45:04	00:14:47	05:28 min/km	-03:43 (46.) ●	-04:10 (198.) ●	-04:15 (233.) ●
Laufen	23.6 km	07:58:27	00:13:23	05:21 min/km	-03:25 (49.) ●	-03:51 (202.) ●	-03:54 (235.) ●
Laufen	26.2 km	08:11:52	00:13:25	05:09 min/km	-03:25 (45.) ●	-04:00 (181.) ●	-04:01 (217.) ●
Laufen	28.9 km	08:26:34	00:14:42	05:26 min/km	-02:46 (60.) ●	-03:14 (282.) ●	-03:14 (341.) ●
Laufen	31.6 km	08:44:48	00:18:14	06:45 min/km	-01:22 (107.) ●	-01:47 (492.) ●	-01:49 (598.) ●
Laufen	34.1 km	09:00:09	00:15:21	06:08 min/km	-02:08 (81.) ●	-02:40 (385.) ●	-02:42 (461.) ●
Laufen	36.7 km	09:13:54	00:13:45	05:17 min/km	-03:47 (36.) ●	-04:16 (181.) ●	-04:20 (216.) ●
Laufen	39.4 km	09:28:08	00:14:14	05:16 min/km	-03:32 (44.) ●	-04:06 (217.) ●	-04:09 (261.) ●
Laufen	42.2 km	09:43:08	00:15:00	05:21 min/km	-03:55 (44.) ●	-04:31 (204.) ●	-04:34 (241.) ●
Laufen	42.2 km	09:43:08	03:38:36	05:10 min/km	-52:51 (40.) ●	-59:46 (174.) ●	-01:00:50 (208.) ●
Total	224 km	09:43:08	09:43:08	23.05 km/h	-02:12:54 (33.) ●	-02:25:16 (139.) ●	-02:32:37 (153.) ●

Ges	Sex	Ak	Name	#	AK
108	98	28	Anselmo Colomer Pals	874	M35-39	Spain	00:35:13	05:12:48	03:28:41	09:25:04
120	109	29	George Gray	99	M35-39	United Kingdom	00:31:34	05:19:36	03:31:12	09:28:47
138	126	30	Benjamin Janse VAN Rensburg	246	M35-39	South Africa	00:36:49	05:23:00	03:30:58	09:38:56
139	127	31	Florian Talos	335	M35-39	Austria	00:39:01	05:21:51	03:31:42	09:39:18
152	138	32	Javier Rodriguez Diaz	987	M35-39	Spain	00:33:16	05:22:20	03:37:35	09:42:52
153	139	33	Jonty Low	123	M35-39	South Africa	00:29:24	05:29:12	03:38:36	09:43:08
154	140	34	John Segerlund	322	M35-39	Sweden	00:40:08	05:21:31	03:33:50	09:43:42
158	144	35	Nico Pretorius	979	M35-39	South Africa	00:40:23	05:37:31	03:19:46	09:46:25
160	146	36	Gavin Mofsowitz	955	M35-39	South Africa	00:31:51	05:27:20	03:39:24	09:46:57
162	148	37	Ernst Bruwer	866	M35-39	South Africa	00:43:13	05:30:09	03:25:42	09:48:28