Jonty Low -
Ironman South Africa 2019
Quick facts
153/139/33All/Gender/AG
M35-39Age group
123Bib number
South AfricaNationality
| 29:24 | 5:29:12 | 3:38:36 | 9:43:08 |
Compare Jonty Low with other athletes!
123 Low
335 Talos ×
987 Rodriguez Diaz ×
322 Segerlund ×
979 Pretorius ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:29:24 | 00:29:24 | 01:50 min/100m | -11:24 (3.) ● | -11:51 (25.) ● | -12:17 (27.) ● |
| Transition | 00:32:15 | 00:02:51 | - | -03:49 (13.) ● | -04:20 (46.) ● | -04:25 (58.) ● | |
| Bike | 0.1 km | 00:32:45 | 00:00:30 | 12 km/h | -00:15 (3.) ● | -00:16 (14.) ● | -00:17 (14.) ● |
| Bike | 29 km | 01:22:47 | 00:50:02 | 34.66 km/h | -05:01 (58.) ● | -05:24 (244.) ● | -06:05 (262.) ● |
| Bike | 51 km | 01:58:20 | 00:35:33 | 37.13 km/h | -04:15 (42.) ● | -04:32 (170.) ● | -05:07 (181.) ● |
| Bike | 73 km | 02:41:18 | 00:42:58 | 30.72 km/h | -08:20 (34.) ● | -08:52 (123.) ● | -09:45 (130.) ● |
| Bike | 90.2 km | 03:11:24 | 00:30:06 | 34.29 km/h | -06:08 (36.) ● | -06:35 (138.) ● | -07:17 (146.) ● |
| Bike | 118 km | 04:00:49 | 00:49:25 | 33.75 km/h | -09:27 (43.) ● | -09:58 (179.) ● | -10:46 (196.) ● |
| Bike | 141 km | 04:36:12 | 00:35:23 | 39 km/h | -06:20 (43.) ● | -06:46 (167.) ● | -07:13 (180.) ● |
| Bike | 162 km | 05:25:06 | 00:48:54 | 25.77 km/h | -12:03 (43.) ● | -12:45 (151.) ● | -13:35 (166.) ● |
| Bike | 180.2 km | 06:01:27 | 00:36:21 | 30.04 km/h | -08:40 (42.) ● | -09:14 (164.) ● | -09:53 (177.) ● |
| Bike | 180.2 km | 06:01:27 | 05:29:12 | 32.84 km/h | -01:00:29 (42.) ● | -01:04:22 (161.) ● | -01:09:58 (172.) ● |
| Transition | 06:04:32 | 00:03:05 | - | -04:21 (9.) ● | -04:57 (51.) ● | -05:07 (62.) ● | |
| Run | 0.1 km | 06:05:27 | 00:00:55 | 09:10 min/km | -00:14 (49.) ● | -00:16 (178.) ● | -00:17 (197.) ● |
| Run | 2.6 km | 06:16:52 | 00:11:25 | 04:34 min/km | -02:48 (35.) ● | -03:06 (146.) ● | -03:15 (160.) ● |
| Run | 5.2 km | 06:28:43 | 00:11:51 | 04:33 min/km | -02:43 (33.) ● | -03:05 (149.) ● | -03:10 (167.) ● |
| Run | 7.9 km | 06:40:39 | 00:11:56 | 04:25 min/km | -03:39 (28.) ● | -03:54 (121.) ● | -03:59 (134.) ● |
| Run | 10.5 km | 06:53:55 | 00:13:16 | 05:06 min/km | -04:01 (24.) ● | -04:23 (113.) ● | -04:29 (125.) ● |
| Run | 13.1 km | 07:05:44 | 00:11:49 | 04:32 min/km | -03:40 (27.) ● | -04:04 (119.) ● | -04:12 (131.) ● |
| Run | 15.7 km | 07:17:43 | 00:11:59 | 04:36 min/km | -03:45 (26.) ● | -04:07 (102.) ● | -04:12 (114.) ● |
| Run | 18.4 km | 07:30:17 | 00:12:34 | 04:39 min/km | -03:58 (37.) ● | -04:16 (143.) ● | -04:18 (162.) ● |
| Run | 21.1 km | 07:45:04 | 00:14:47 | 05:28 min/km | -03:43 (46.) ● | -04:10 (198.) ● | -04:15 (233.) ● |
| Run | 23.6 km | 07:58:27 | 00:13:23 | 05:21 min/km | -03:25 (49.) ● | -03:51 (202.) ● | -03:54 (235.) ● |
| Run | 26.2 km | 08:11:52 | 00:13:25 | 05:09 min/km | -03:25 (45.) ● | -04:00 (181.) ● | -04:01 (217.) ● |
| Run | 28.9 km | 08:26:34 | 00:14:42 | 05:26 min/km | -02:46 (60.) ● | -03:14 (282.) ● | -03:14 (341.) ● |
| Run | 31.6 km | 08:44:48 | 00:18:14 | 06:45 min/km | -01:22 (107.) ● | -01:47 (492.) ● | -01:49 (598.) ● |
| Run | 34.1 km | 09:00:09 | 00:15:21 | 06:08 min/km | -02:08 (81.) ● | -02:40 (385.) ● | -02:42 (461.) ● |
| Run | 36.7 km | 09:13:54 | 00:13:45 | 05:17 min/km | -03:47 (36.) ● | -04:16 (181.) ● | -04:20 (216.) ● |
| Run | 39.4 km | 09:28:08 | 00:14:14 | 05:16 min/km | -03:32 (44.) ● | -04:06 (217.) ● | -04:09 (261.) ● |
| Run | 42.2 km | 09:43:08 | 00:15:00 | 05:21 min/km | -03:55 (44.) ● | -04:31 (204.) ● | -04:34 (241.) ● |
| Run | 42.2 km | 09:43:08 | 03:38:36 | 05:10 min/km | -52:51 (40.) ● | -59:46 (174.) ● | -01:00:50 (208.) ● |
| Total | 224 km | 09:43:08 | 09:43:08 | 23.05 km/h | -02:12:54 (33.) ● | -02:25:16 (139.) ● | -02:32:37 (153.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
