Norman Bruce Thomson -
Ironman South Africa 2019

Quick facts

835/720/142Alle/Geschlecht/AK

M40-44Altersklasse

1245Startnummer

South AfricaNationalität


37:18	6:28:02	4:53:27	12:10:12

Vergleiche Norman Bruce Thomson mit anderen Athleten!

1245 Thomson

1077 Coetzee ×

1264 Warmback ×

481 Steyn ×

1172 Marais ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:37:18	00:37:18	02:19 min/100m	-04:56 (68.) ●	-03:57 (426.) ●	-04:23 (482.) ●
Wechsel		00:42:57	00:05:39	-	-01:47 (89.) ●	-01:32 (501.) ●	-01:37 (594.) ●
Radfahren	0.1 km	00:43:42	00:00:45	8 km/h	-00:02 (149.) ●	-00:01 (747.) ●	-00:02 (846.) ●
Radfahren	29 km	01:39:59	00:56:17	30.81 km/h	+00:46 (154.) ●	+00:51 (767.) ●	+00:10 (861.) ●
Radfahren	51 km	02:18:49	00:38:50	33.99 km/h	-01:15 (107.) ●	-01:15 (542.) ●	-01:50 (590.) ●
Radfahren	73 km	03:15:22	00:56:33	23.34 km/h	+04:36 (208.) ●	+04:43 (1020.) ●	+03:50 (1185.) ●
Radfahren	90.2 km	03:51:23	00:36:01	28.65 km/h	-00:48 (128.) ●	-00:40 (701.) ●	-01:22 (780.) ●
Radfahren	118 km	04:49:36	00:58:13	28.65 km/h	-01:15 (134.) ●	-01:10 (680.) ●	-01:58 (776.) ●
Radfahren	141 km	05:30:51	00:41:15	33.45 km/h	-00:43 (126.) ●	-00:54 (682.) ●	-01:21 (771.) ●
Radfahren	162 km	06:29:16	00:58:25	21.57 km/h	-03:09 (105.) ●	-03:14 (558.) ●	-04:04 (633.) ●
Radfahren	180.2 km	07:10:59	00:41:43	26.18 km/h	-03:51 (92.) ●	-03:52 (468.) ●	-04:31 (531.) ●
Radfahren	180.2 km	07:10:59	06:28:02	27.86 km/h	-05:41 (128.) ●	-05:32 (672.) ●	-11:08 (752.) ●
Wechsel		07:16:45	00:05:46	-	-02:25 (78.) ●	-02:16 (393.) ●	-02:26 (460.) ●
Laufen	0.1 km	07:17:52	00:01:07	11:10 min/km	-00:04 (126.) ●	-00:04 (621.) ●	-00:05 (720.) ●
Laufen	2.6 km	07:31:25	00:13:33	05:25 min/km	-00:50 (103.) ●	-00:58 (548.) ●	-01:07 (640.) ●
Laufen	5.2 km	07:45:39	00:14:14	05:28 min/km	-00:39 (117.) ●	-00:42 (610.) ●	-00:47 (722.) ●
Laufen	7.9 km	08:00:30	00:14:51	05:30 min/km	-00:57 (106.) ●	-00:59 (550.) ●	-01:04 (662.) ●
Laufen	10.5 km	08:19:16	00:18:46	07:13 min/km	+01:07 (183.) ●	+01:07 (903.) ●	+01:01 (1089.) ●
Laufen	13.1 km	08:36:30	00:17:14	06:37 min/km	+01:15 (191.) ●	+01:21 (936.) ●	+01:13 (1131.) ●
Laufen	15.7 km	08:54:33	00:18:03	06:56 min/km	+01:53 (204.) ●	+01:57 (1026.) ●	+01:52 (1251.) ●
Laufen	18.4 km	09:12:45	00:18:12	06:44 min/km	+01:17 (188.) ●	+01:22 (926.) ●	+01:20 (1132.) ●
Laufen	21.1 km	09:33:26	00:20:41	07:39 min/km	+01:42 (192.) ●	+01:44 (933.) ●	+01:39 (1135.) ●
Laufen	23.6 km	09:52:03	00:18:37	07:26 min/km	+01:18 (182.) ●	+01:23 (910.) ●	+01:20 (1108.) ●
Laufen	26.2 km	10:13:04	00:21:01	08:05 min/km	+03:36 (225.) ●	+03:36 (1122.) ●	+03:35 (1392.) ●
Laufen	28.9 km	10:32:09	00:19:05	07:04 min/km	+01:09 (176.) ●	+01:09 (870.) ●	+01:09 (1073.) ●
Laufen	31.6 km	10:52:52	00:20:43	07:40 min/km	+00:46 (158.) ●	+00:42 (802.) ●	+00:40 (973.) ●
Laufen	34.1 km	11:11:22	00:18:30	07:24 min/km	+00:26 (170.) ●	+00:29 (786.) ●	+00:27 (961.) ●
Laufen	36.7 km	11:30:34	00:19:12	07:23 min/km	+01:10 (178.) ●	+01:11 (884.) ●	+01:07 (1076.) ●
Laufen	39.4 km	11:49:37	00:19:03	07:03 min/km	+00:41 (171.) ●	+00:43 (833.) ●	+00:40 (1010.) ●
Laufen	42.2 km	12:10:12	00:20:35	07:21 min/km	+01:02 (182.) ●	+01:04 (878.) ●	+01:01 (1071.) ●
Laufen	42.2 km	12:10:12	04:53:27	06:57 min/km	+14:52 (177.) ●	+15:05 (874.) ●	+14:01 (1053.) ●
Total	224 km	12:10:12	12:10:12	18.41 km/h	+00:03 (142.) ●	+01:48 (720.) ●	-05:33 (835.) ●

Ges	Sex	Ak	Name	#	AK
816	706	137	Zakhele Mzolo	1193	M40-44	South Africa	00:46:18	06:48:50	04:17:57	12:06:46
817	707	138	Marius Oosthuizen	1203	M40-44	South Africa	00:40:06	06:36:38	04:35:15	12:06:46
818	708	139	Mario Talotti	1240	M40-44	South Africa	00:58:30	06:44:04	04:10:18	12:06:53
828	715	140	Jacques Coetzee	1077	M40-44	South Africa	00:37:56	06:47:51	04:23:44	12:08:40
829	716	141	Barry Warmback	1264	M40-44	South Africa	00:57:16	06:16:19	04:40:20	12:08:51
835	720	142	Norman Bruce Thomson	1245	M40-44	South Africa	00:37:18	06:28:02	04:53:27	12:10:12
838	723	143	Stephan Steyn	481	M40-44	South Africa	00:37:33	06:38:52	04:41:58	12:11:05
844	728	144	Rowan Marais	1172	M40-44	South Africa	00:35:01	06:24:56	04:58:04	12:11:35
850	733	145	Roelof Joubert	427	M40-44	South Africa	00:38:08	06:21:29	05:01:05	12:12:14
857	739	146	Frikkie Visser	1262	M40-44	South Africa	00:36:21	06:36:09	04:29:48	12:13:18