Norman Bruce Thomson -
Ironman South Africa 2019
Quick facts
835/720/142All/Gender/AG
M40-44Age group
1245Bib number
South AfricaNationality
| 37:18 | 6:28:02 | 4:53:27 | 12:10:12 |
Compare Norman Bruce Thomson with other athletes!
1245 Thomson
1077 Coetzee ×
1264 Warmback ×
481 Steyn ×
1172 Marais ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:37:18 | 00:37:18 | 02:19 min/100m | -04:56 (68.) ● | -03:57 (426.) ● | -04:23 (482.) ● |
| Transition | 00:42:57 | 00:05:39 | - | -01:47 (89.) ● | -01:32 (501.) ● | -01:37 (594.) ● | |
| Bike | 0.1 km | 00:43:42 | 00:00:45 | 8 km/h | -00:02 (149.) ● | -00:01 (747.) ● | -00:02 (846.) ● |
| Bike | 29 km | 01:39:59 | 00:56:17 | 30.81 km/h | +00:46 (154.) ● | +00:51 (767.) ● | +00:10 (861.) ● |
| Bike | 51 km | 02:18:49 | 00:38:50 | 33.99 km/h | -01:15 (107.) ● | -01:15 (542.) ● | -01:50 (590.) ● |
| Bike | 73 km | 03:15:22 | 00:56:33 | 23.34 km/h | +04:36 (208.) ● | +04:43 (1020.) ● | +03:50 (1185.) ● |
| Bike | 90.2 km | 03:51:23 | 00:36:01 | 28.65 km/h | -00:48 (128.) ● | -00:40 (701.) ● | -01:22 (780.) ● |
| Bike | 118 km | 04:49:36 | 00:58:13 | 28.65 km/h | -01:15 (134.) ● | -01:10 (680.) ● | -01:58 (776.) ● |
| Bike | 141 km | 05:30:51 | 00:41:15 | 33.45 km/h | -00:43 (126.) ● | -00:54 (682.) ● | -01:21 (771.) ● |
| Bike | 162 km | 06:29:16 | 00:58:25 | 21.57 km/h | -03:09 (105.) ● | -03:14 (558.) ● | -04:04 (633.) ● |
| Bike | 180.2 km | 07:10:59 | 00:41:43 | 26.18 km/h | -03:51 (92.) ● | -03:52 (468.) ● | -04:31 (531.) ● |
| Bike | 180.2 km | 07:10:59 | 06:28:02 | 27.86 km/h | -05:41 (128.) ● | -05:32 (672.) ● | -11:08 (752.) ● |
| Transition | 07:16:45 | 00:05:46 | - | -02:25 (78.) ● | -02:16 (393.) ● | -02:26 (460.) ● | |
| Run | 0.1 km | 07:17:52 | 00:01:07 | 11:10 min/km | -00:04 (126.) ● | -00:04 (621.) ● | -00:05 (720.) ● |
| Run | 2.6 km | 07:31:25 | 00:13:33 | 05:25 min/km | -00:50 (103.) ● | -00:58 (548.) ● | -01:07 (640.) ● |
| Run | 5.2 km | 07:45:39 | 00:14:14 | 05:28 min/km | -00:39 (117.) ● | -00:42 (610.) ● | -00:47 (722.) ● |
| Run | 7.9 km | 08:00:30 | 00:14:51 | 05:30 min/km | -00:57 (106.) ● | -00:59 (550.) ● | -01:04 (662.) ● |
| Run | 10.5 km | 08:19:16 | 00:18:46 | 07:13 min/km | +01:07 (183.) ● | +01:07 (903.) ● | +01:01 (1089.) ● |
| Run | 13.1 km | 08:36:30 | 00:17:14 | 06:37 min/km | +01:15 (191.) ● | +01:21 (936.) ● | +01:13 (1131.) ● |
| Run | 15.7 km | 08:54:33 | 00:18:03 | 06:56 min/km | +01:53 (204.) ● | +01:57 (1026.) ● | +01:52 (1251.) ● |
| Run | 18.4 km | 09:12:45 | 00:18:12 | 06:44 min/km | +01:17 (188.) ● | +01:22 (926.) ● | +01:20 (1132.) ● |
| Run | 21.1 km | 09:33:26 | 00:20:41 | 07:39 min/km | +01:42 (192.) ● | +01:44 (933.) ● | +01:39 (1135.) ● |
| Run | 23.6 km | 09:52:03 | 00:18:37 | 07:26 min/km | +01:18 (182.) ● | +01:23 (910.) ● | +01:20 (1108.) ● |
| Run | 26.2 km | 10:13:04 | 00:21:01 | 08:05 min/km | +03:36 (225.) ● | +03:36 (1122.) ● | +03:35 (1392.) ● |
| Run | 28.9 km | 10:32:09 | 00:19:05 | 07:04 min/km | +01:09 (176.) ● | +01:09 (870.) ● | +01:09 (1073.) ● |
| Run | 31.6 km | 10:52:52 | 00:20:43 | 07:40 min/km | +00:46 (158.) ● | +00:42 (802.) ● | +00:40 (973.) ● |
| Run | 34.1 km | 11:11:22 | 00:18:30 | 07:24 min/km | +00:26 (170.) ● | +00:29 (786.) ● | +00:27 (961.) ● |
| Run | 36.7 km | 11:30:34 | 00:19:12 | 07:23 min/km | +01:10 (178.) ● | +01:11 (884.) ● | +01:07 (1076.) ● |
| Run | 39.4 km | 11:49:37 | 00:19:03 | 07:03 min/km | +00:41 (171.) ● | +00:43 (833.) ● | +00:40 (1010.) ● |
| Run | 42.2 km | 12:10:12 | 00:20:35 | 07:21 min/km | +01:02 (182.) ● | +01:04 (878.) ● | +01:01 (1071.) ● |
| Run | 42.2 km | 12:10:12 | 04:53:27 | 06:57 min/km | +14:52 (177.) ● | +15:05 (874.) ● | +14:01 (1053.) ● |
| Total | 224 km | 12:10:12 | 12:10:12 | 18.41 km/h | +00:03 (142.) ● | +01:48 (720.) ● | -05:33 (835.) ● |
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