Imran Abbas -
Ironman South Africa 2019

Quick facts

660/572/93Alle/Geschlecht/AK

M45-49Altersklasse

1270Startnummer

South AfricaNationalität


55:03	6:08:19	4:19:28	11:42:10

Vergleiche Imran Abbas mit anderen Athleten!

1270 Abbas

464 Porter ×

366 Bell ×

1437 Shalala ×

469 Rosenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:55:03	00:55:03	03:26 min/100m	+12:52 (231.) ●	+13:48 (1296.) ●	+13:22 (1596.) ●
Wechsel		01:03:02	00:07:59	-	+00:21 (140.) ●	+00:48 (889.) ●	+00:43 (1074.) ●
Radfahren	0.1 km	01:03:39	00:00:37	9.73 km/h	-00:09 (22.) ●	-00:09 (184.) ●	-00:10 (198.) ●
Radfahren	29 km	01:53:04	00:49:25	35.09 km/h	-06:06 (22.) ●	-06:01 (196.) ●	-06:42 (211.) ●
Radfahren	51 km	02:30:50	00:37:46	34.95 km/h	-02:42 (72.) ●	-02:19 (401.) ●	-02:54 (437.) ●
Radfahren	73 km	03:20:11	00:49:21	26.75 km/h	-02:56 (99.) ●	-02:29 (541.) ●	-03:22 (600.) ●
Radfahren	90.2 km	03:55:18	00:35:07	29.39 km/h	-01:57 (106.) ●	-01:34 (614.) ●	-02:16 (682.) ●
Radfahren	118 km	04:51:45	00:56:27	29.55 km/h	-03:25 (96.) ●	-02:56 (571.) ●	-03:44 (653.) ●
Radfahren	141 km	05:32:26	00:40:41	33.92 km/h	-01:55 (104.) ●	-01:28 (611.) ●	-01:55 (691.) ●
Radfahren	162 km	06:29:52	00:57:26	21.94 km/h	-04:59 (86.) ●	-04:13 (506.) ●	-05:03 (575.) ●
Radfahren	180.2 km	07:11:21	00:41:29	26.32 km/h	-04:27 (74.) ●	-04:06 (445.) ●	-04:45 (506.) ●
Radfahren	180.2 km	07:11:21	06:08:19	29.36 km/h	-28:36 (79.) ●	-25:15 (466.) ●	-30:51 (525.) ●
Wechsel		07:22:42	00:11:21	-	+02:42 (191.) ●	+03:19 (1142.) ●	+03:09 (1387.) ●
Laufen	0.1 km	07:23:46	00:01:04	10:40 min/km	-00:10 (68.) ●	-00:07 (492.) ●	-00:08 (565.) ●
Laufen	2.6 km	07:37:08	00:13:22	05:20 min/km	-01:25 (82.) ●	-01:09 (522.) ●	-01:18 (608.) ●
Laufen	5.2 km	07:50:54	00:13:46	05:17 min/km	-01:25 (83.) ●	-01:10 (497.) ●	-01:15 (587.) ●
Laufen	7.9 km	08:05:00	00:14:06	05:13 min/km	-02:02 (74.) ●	-01:44 (425.) ●	-01:49 (504.) ●
Laufen	10.5 km	08:20:57	00:15:57	06:08 min/km	-02:03 (77.) ●	-01:42 (449.) ●	-01:48 (534.) ●
Laufen	13.1 km	08:35:25	00:14:28	05:33 min/km	-01:44 (79.) ●	-01:25 (494.) ●	-01:33 (587.) ●
Laufen	15.7 km	08:50:07	00:14:42	05:39 min/km	-01:41 (76.) ●	-01:24 (485.) ●	-01:29 (582.) ●
Laufen	18.4 km	09:04:52	00:14:45	05:27 min/km	-02:22 (69.) ●	-02:05 (403.) ●	-02:07 (485.) ●
Laufen	21.1 km	09:28:22	00:23:30	08:42 min/km	+04:13 (204.) ●	+04:33 (1157.) ●	+04:28 (1427.) ●
Laufen	23.6 km	09:43:19	00:14:57	05:58 min/km	-02:40 (66.) ●	-02:17 (399.) ●	-02:20 (484.) ●
Laufen	26.2 km	09:57:57	00:14:38	05:37 min/km	-03:05 (58.) ●	-02:47 (331.) ●	-02:48 (403.) ●
Laufen	28.9 km	10:13:21	00:15:24	05:42 min/km	-02:47 (61.) ●	-02:32 (370.) ●	-02:32 (452.) ●
Laufen	31.6 km	10:31:27	00:18:06	06:42 min/km	-02:19 (76.) ●	-01:55 (473.) ●	-01:57 (577.) ●
Laufen	34.1 km	10:54:37	00:23:10	09:16 min/km	+04:45 (211.) ●	+05:09 (1204.) ●	+05:07 (1496.) ●
Laufen	36.7 km	11:10:56	00:16:19	06:16 min/km	-01:57 (78.) ●	-01:42 (514.) ●	-01:46 (620.) ●
Laufen	39.4 km	11:25:56	00:15:00	05:33 min/km	-03:35 (54.) ●	-03:20 (305.) ●	-03:23 (368.) ●
Laufen	42.2 km	11:42:10	00:16:14	05:47 min/km	-03:49 (55.) ●	-03:17 (336.) ●	-03:20 (403.) ●
Laufen	42.2 km	11:42:10	04:19:28	06:08 min/km	-24:06 (83.) ●	-18:54 (516.) ●	-19:58 (626.) ●
Total	224 km	11:42:10	11:42:10	19.14 km/h	-36:47 (93.) ●	-26:14 (572.) ●	-33:35 (660.) ●

Ges	Sex	Ak	Name	#	AK
625	543	88	Derek Minnie	1398	M45-49	South Africa	00:41:49	06:29:19	04:07:16	11:35:38
627	545	89	Stuart Marshall	1391	M45-49	South Africa	00:44:11	06:36:22	03:55:32	11:36:28
632	549	90	Collen Rautenbach	1419	M45-49	South Africa	00:38:12	06:06:07	04:39:39	11:37:20
633	550	91	Benjy Porter	464	M45-49	South Africa	00:47:44	06:37:46	03:47:59	11:37:21
636	553	92	Gavin Bell	366	M45-49	South Africa	00:40:25	05:55:51	04:51:06	11:38:31
660	572	93	Imran Abbas	1270	M45-49	South Africa	00:55:03	06:08:19	04:19:28	11:42:10
665	577	94	Joseph Shalala	1437	M45-49	South Africa	00:42:36	06:35:04	04:11:14	11:43:04
666	578	95	Shaun Rosenberg	469	M45-49	South Africa	00:35:09	06:05:22	04:50:08	11:43:22
668	580	96	Omar Nordien	1403	M45-49	South Africa	00:34:45	06:21:59	04:26:57	11:43:31
696	603	97	Greg Imbriolo	1353	M45-49	South Africa	00:46:29	06:08:05	04:35:18	11:47:44