Wasfie Adams -
Ironman South Africa 2019

Quick facts

833/718/123Alle/Geschlecht/AK

M45-49Altersklasse

1272Startnummer

South AfricaNationalität


45:23	6:59:35	4:03:22	12:10:01

Vergleiche Wasfie Adams mit anderen Athleten!

1272 Adams

1369 Kotze ×

1311 Damant ×

1445 Starbuck ×

1347 Hart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:45:23	00:45:23	02:50 min/100m	+03:12 (168.) ●	+04:08 (1015.) ●	+03:42 (1226.) ●
Wechsel		00:55:23	00:10:00	-	+02:22 (183.) ●	+02:49 (1117.) ●	+02:44 (1366.) ●
Radfahren	0.1 km	00:56:07	00:00:44	8.18 km/h	-00:02 (103.) ●	-00:02 (682.) ●	-00:03 (769.) ●
Radfahren	29 km	01:53:51	00:57:44	30.03 km/h	+02:13 (163.) ●	+02:18 (900.) ●	+01:37 (1027.) ●
Radfahren	51 km	02:35:08	00:41:17	31.97 km/h	+00:49 (155.) ●	+01:12 (859.) ●	+00:37 (967.) ●
Radfahren	73 km	03:29:46	00:54:38	24.16 km/h	+02:21 (161.) ●	+02:48 (916.) ●	+01:55 (1043.) ●
Radfahren	90.2 km	04:08:51	00:39:05	26.41 km/h	+02:01 (171.) ●	+02:24 (950.) ●	+01:42 (1087.) ●
Radfahren	118 km	05:12:58	01:04:07	26.02 km/h	+04:15 (170.) ●	+04:44 (971.) ●	+03:56 (1135.) ●
Radfahren	141 km	05:57:17	00:44:19	31.14 km/h	+01:43 (157.) ●	+02:10 (917.) ●	+01:43 (1070.) ●
Radfahren	162 km	07:03:45	01:06:28	18.96 km/h	+04:03 (165.) ●	+04:49 (946.) ●	+03:59 (1106.) ●
Radfahren	180.2 km	07:54:58	00:51:13	21.32 km/h	+05:17 (183.) ●	+05:38 (1022.) ●	+04:59 (1211.) ●
Radfahren	180.2 km	07:54:58	06:59:35	25.77 km/h	+22:40 (167.) ●	+26:01 (934.) ●	+20:25 (1078.) ●
Wechsel		08:06:39	00:11:41	-	+03:02 (197.) ●	+03:39 (1164.) ●	+03:29 (1412.) ●
Laufen	0.1 km	08:07:45	00:01:06	11:00 min/km	-00:08 (85.) ●	-00:05 (591.) ●	-00:06 (679.) ●
Laufen	2.6 km	08:20:39	00:12:54	05:09 min/km	-01:53 (59.) ●	-01:37 (409.) ●	-01:46 (472.) ●
Laufen	5.2 km	08:34:01	00:13:22	05:08 min/km	-01:49 (61.) ●	-01:34 (400.) ●	-01:39 (471.) ●
Laufen	7.9 km	08:47:46	00:13:45	05:05 min/km	-02:23 (60.) ●	-02:05 (370.) ●	-02:10 (440.) ●
Laufen	10.5 km	09:04:04	00:16:18	06:16 min/km	-01:42 (84.) ●	-01:21 (515.) ●	-01:27 (611.) ●
Laufen	13.1 km	09:17:55	00:13:51	05:19 min/km	-02:21 (65.) ●	-02:02 (393.) ●	-02:10 (458.) ●
Laufen	15.7 km	09:31:59	00:14:04	05:24 min/km	-02:19 (63.) ●	-02:02 (382.) ●	-02:07 (451.) ●
Laufen	18.4 km	09:46:26	00:14:27	05:21 min/km	-02:40 (59.) ●	-02:23 (360.) ●	-02:25 (429.) ●
Laufen	21.1 km	10:02:35	00:16:09	05:58 min/km	-03:08 (58.) ●	-02:48 (349.) ●	-02:53 (417.) ●
Laufen	23.6 km	10:17:20	00:14:45	05:54 min/km	-02:52 (60.) ●	-02:29 (373.) ●	-02:32 (448.) ●
Laufen	26.2 km	10:31:52	00:14:32	05:35 min/km	-03:11 (55.) ●	-02:53 (321.) ●	-02:54 (390.) ●
Laufen	28.9 km	10:47:25	00:15:33	05:45 min/km	-02:38 (66.) ●	-02:23 (391.) ●	-02:23 (477.) ●
Laufen	31.6 km	11:06:26	00:19:01	07:02 min/km	-01:24 (96.) ●	-01:00 (606.) ●	-01:02 (730.) ●
Laufen	34.1 km	11:22:14	00:15:48	06:19 min/km	-02:37 (66.) ●	-02:13 (446.) ●	-02:15 (537.) ●
Laufen	36.7 km	11:38:11	00:15:57	06:08 min/km	-02:19 (69.) ●	-02:04 (456.) ●	-02:08 (557.) ●
Laufen	39.4 km	11:52:22	00:14:11	05:15 min/km	-04:24 (35.) ●	-04:09 (209.) ●	-04:12 (251.) ●
Laufen	42.2 km	12:10:01	00:17:39	06:18 min/km	-02:24 (87.) ●	-01:52 (536.) ●	-01:55 (646.) ●
Laufen	42.2 km	12:10:01	04:03:22	05:46 min/km	-40:12 (64.) ●	-35:00 (376.) ●	-36:04 (452.) ●
Total	224 km	12:10:01	12:10:01	18.41 km/h	-08:56 (123.) ●	+01:37 (718.) ●	-05:44 (833.) ●

Ges	Sex	Ak	Name	#	AK
803	694	118	Lubomir Filo	1982	M45-49	Slovakia	00:48:18	06:24:40	04:27:52	12:05:04
808	698	119	Bradley Beckerleg	1280	M45-49	South Africa	00:44:17	06:46:37	04:14:00	12:05:50
809	699	120	Werner Schmidt	1431	M45-49	South Africa	00:48:56	06:16:21	04:46:37	12:05:57
819	709	121	Michal Kotze	1369	M45-49	South Africa	00:49:39	06:31:04	04:29:30	12:07:09
820	710	122	Peter Douglas Damant	1311	M45-49	South Africa	00:43:58	06:36:57	04:33:13	12:07:29
833	718	123	Wasfie Adams	1272	M45-49	South Africa	00:45:23	06:59:35	04:03:22	12:10:01
840	725	124	Charles Starbuck	1445	M45-49	South Africa	00:52:20	06:39:28	04:26:15	12:11:17
874	755	125	Rex Hart	1347	M45-49	South Africa	00:37:35	06:48:31	04:29:00	12:15:40
883	763	126	Sean Collett	1304	M45-49	Zimbabwe	00:36:19	06:11:27	05:15:29	12:18:16
886	766	127	Brand Pretorius	1416	M45-49	South Africa	00:42:26	05:57:30	05:23:27	12:18:29