Deon Cross -
Ironman South Africa 2019

Quick facts

1047/891/149Alle/Geschlecht/AK

M45-49Altersklasse

1308Startnummer

South AfricaNationalität


40:14	7:02:26	4:55:01	12:49:55

Vergleiche Deon Cross mit anderen Athleten!

1308 Cross

1302 Coetzer ×

1374 Lambrechts ×

1379 LE Roux ×

1457 VAN Deemter ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:14	00:40:14	02:30 min/100m	-01:57 (107.) ●	-01:01 (670.) ●	-01:27 (771.) ●
Wechsel		00:46:06	00:05:52	-	-01:46 (88.) ●	-01:19 (541.) ●	-01:24 (645.) ●
Radfahren	0.1 km	00:46:53	00:00:47	7.66 km/h	+00:01 (144.) ●	+00:01 (875.) ●	±00:00 (1010.) ●
Radfahren	29 km	01:44:03	00:57:10	30.33 km/h	+01:39 (153.) ●	+01:44 (847.) ●	+01:03 (958.) ●
Radfahren	51 km	02:25:31	00:41:28	31.83 km/h	+01:00 (160.) ●	+01:23 (886.) ●	+00:48 (997.) ●
Radfahren	73 km	03:19:27	00:53:56	24.47 km/h	+01:39 (152.) ●	+02:06 (871.) ●	+01:13 (986.) ●
Radfahren	90.2 km	03:57:41	00:38:14	26.99 km/h	+01:10 (159.) ●	+01:33 (889.) ●	+00:51 (1005.) ●
Radfahren	118 km	05:02:18	01:04:37	25.81 km/h	+04:45 (173.) ●	+05:14 (990.) ●	+04:26 (1162.) ●
Radfahren	141 km	05:47:24	00:45:06	30.6 km/h	+02:30 (168.) ●	+02:57 (968.) ●	+02:30 (1144.) ●
Radfahren	162 km	06:56:46	01:09:22	18.16 km/h	+06:57 (187.) ●	+07:43 (1051.) ●	+06:53 (1256.) ●
Radfahren	180.2 km	07:48:32	00:51:46	21.09 km/h	+05:50 (189.) ●	+06:11 (1051.) ●	+05:32 (1249.) ●
Radfahren	180.2 km	07:48:32	07:02:26	25.59 km/h	+25:31 (174.) ●	+28:52 (966.) ●	+23:16 (1119.) ●
Wechsel		07:54:54	00:06:22	-	-02:17 (78.) ●	-01:40 (490.) ●	-01:50 (571.) ●
Laufen	0.1 km	07:56:04	00:01:10	11:40 min/km	-00:04 (121.) ●	-00:01 (756.) ●	-00:02 (883.) ●
Laufen	2.6 km	08:09:05	00:13:01	05:12 min/km	-01:46 (67.) ●	-01:30 (438.) ●	-01:39 (506.) ●
Laufen	5.2 km	08:22:41	00:13:36	05:13 min/km	-01:35 (77.) ●	-01:20 (459.) ●	-01:25 (543.) ●
Laufen	7.9 km	08:36:33	00:13:52	05:08 min/km	-02:16 (63.) ●	-01:58 (389.) ●	-02:03 (462.) ●
Laufen	10.5 km	08:52:15	00:15:42	06:02 min/km	-02:18 (67.) ●	-01:57 (411.) ●	-02:03 (487.) ●
Laufen	13.1 km	09:05:31	00:13:16	05:06 min/km	-02:56 (50.) ●	-02:37 (294.) ●	-02:45 (338.) ●
Laufen	15.7 km	09:18:45	00:13:14	05:05 min/km	-03:09 (39.) ●	-02:52 (247.) ●	-02:57 (289.) ●
Laufen	18.4 km	09:33:18	00:14:33	05:23 min/km	-02:34 (63.) ●	-02:17 (375.) ●	-02:19 (445.) ●
Laufen	21.1 km	09:50:37	00:17:19	06:24 min/km	-01:58 (83.) ●	-01:38 (504.) ●	-01:43 (607.) ●
Laufen	23.6 km	10:08:56	00:18:19	07:19 min/km	+00:42 (145.) ●	+01:05 (871.) ●	+01:02 (1061.) ●
Laufen	26.2 km	10:27:41	00:18:45	07:12 min/km	+01:02 (157.) ●	+01:20 (927.) ●	+01:19 (1133.) ●
Laufen	28.9 km	10:48:44	00:21:03	07:47 min/km	+02:52 (192.) ●	+03:07 (1074.) ●	+03:07 (1331.) ●
Laufen	31.6 km	11:14:42	00:25:58	09:37 min/km	+05:33 (217.) ●	+05:57 (1224.) ●	+05:55 (1528.) ●
Laufen	34.1 km	11:34:25	00:19:43	07:53 min/km	+01:18 (154.) ●	+01:42 (921.) ●	+01:40 (1122.) ●
Laufen	36.7 km	11:58:41	00:24:16	09:19 min/km	+06:00 (225.) ●	+06:15 (1250.) ●	+06:11 (1548.) ●
Laufen	39.4 km	12:24:21	00:25:40	09:30 min/km	+07:05 (226.) ●	+07:20 (1276.) ●	+07:17 (1581.) ●
Laufen	42.2 km	12:49:55	00:25:34	09:07 min/km	+05:31 (212.) ●	+06:03 (1207.) ●	+06:00 (1493.) ●
Laufen	42.2 km	12:49:55	04:55:01	06:59 min/km	+11:27 (144.) ●	+16:39 (883.) ●	+15:35 (1066.) ●
Total	224 km	12:49:55	12:49:55	17.46 km/h	+30:58 (149.) ●	+41:31 (891.) ●	+34:10 (1047.) ●

Ges	Sex	Ak	Name	#	AK
1025	873	144	Moraki Mokgosana	1399	M45-49	Botswana	01:06:30	07:15:21	04:05:30	12:44:04
1029	876	145	Chris Stainforth	1444	M45-49	South Africa	00:30:34	06:44:17	05:12:21	12:44:38
1038	884	146	Javier DE La Cámara	1312	M45-49	Spain	00:40:16	06:35:46	05:16:14	12:47:23
1043	888	147	Dirk Coetzer	1302	M45-49	South Africa	00:39:04	07:01:29	04:55:16	12:48:28
1046	890	148	Hugo Lambrechts	1374	M45-49	South Africa	00:40:48	06:50:55	04:56:30	12:49:42
1047	891	149	Deon Cross	1308	M45-49	South Africa	00:40:14	07:02:26	04:55:01	12:49:55
1052	896	150	Eben Jacques LE Roux	1379	M45-49	South Africa	00:53:46	06:55:32	04:39:47	12:50:58
1056	898	151	Pieter VAN Deemter	1457	M45-49	South Africa	00:35:29	06:47:59	05:04:21	12:51:12
1058	900	152	Fanie Pretorius	1415	M45-49	South Africa	00:37:54	06:33:40	05:24:55	12:51:44
1064	904	153	Justin Kruger	1371	M45-49	South Africa	00:44:54	06:47:35	04:57:19	12:52:53