Joao DE Nobrega -
Ironman South Africa 2019

Quick facts

765/661/109Alle/Geschlecht/AK

M45-49Altersklasse

1314Startnummer

South AfricaNationalität


46:35	6:22:08	4:37:04	11:57:46

Vergleiche Joao DE Nobrega mit anderen Athleten!

1314 DE Nobrega

364 Barlow ×

1365 Kightley ×

1356 Jansen ×

1350 Heyns ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:46:35	00:46:35	02:54 min/100m	+04:24 (183.) ●	+05:20 (1084.) ●	+04:54 (1312.) ●
Wechsel		00:52:36	00:06:01	-	-01:37 (92.) ●	-01:10 (564.) ●	-01:15 (674.) ●
Radfahren	0.1 km	00:53:22	00:00:46	7.83 km/h	±00:00 (132.) ●	±00:00 (825.) ●	-00:01 (941.) ●
Radfahren	29 km	01:49:34	00:56:12	30.85 km/h	+00:41 (136.) ●	+00:46 (753.) ●	+00:05 (842.) ●
Radfahren	51 km	02:29:35	00:40:01	32.99 km/h	-00:27 (125.) ●	-00:04 (703.) ●	-00:39 (780.) ●
Radfahren	73 km	03:19:04	00:49:29	26.68 km/h	-02:48 (102.) ●	-02:21 (551.) ●	-03:14 (612.) ●
Radfahren	90.2 km	03:53:49	00:34:45	29.7 km/h	-02:19 (101.) ●	-01:56 (578.) ●	-02:38 (643.) ●
Radfahren	118 km	04:50:53	00:57:04	29.23 km/h	-02:48 (106.) ●	-02:19 (617.) ●	-03:07 (702.) ●
Radfahren	141 km	05:30:34	00:39:41	34.78 km/h	-02:55 (87.) ●	-02:28 (518.) ●	-02:55 (585.) ●
Radfahren	162 km	06:29:53	00:59:19	21.24 km/h	-03:06 (109.) ●	-02:20 (605.) ●	-03:10 (691.) ●
Radfahren	180.2 km	07:14:44	00:44:51	24.35 km/h	-01:05 (120.) ●	-00:44 (669.) ●	-01:23 (759.) ●
Radfahren	180.2 km	07:14:44	06:22:08	28.29 km/h	-14:47 (111.) ●	-11:26 (622.) ●	-17:02 (695.) ●
Wechsel		07:20:42	00:05:58	-	-02:41 (60.) ●	-02:04 (429.) ●	-02:14 (501.) ●
Laufen	0.1 km	07:21:50	00:01:08	11:20 min/km	-00:06 (107.) ●	-00:03 (671.) ●	-00:04 (777.) ●
Laufen	2.6 km	07:38:01	00:16:11	06:28 min/km	+01:24 (177.) ●	+01:40 (1034.) ●	+01:31 (1249.) ●
Laufen	5.2 km	07:51:32	00:13:31	05:11 min/km	-01:40 (70.) ●	-01:25 (437.) ●	-01:30 (517.) ●
Laufen	7.9 km	08:08:15	00:16:43	06:11 min/km	+00:35 (144.) ●	+00:53 (884.) ●	+00:48 (1066.) ●
Laufen	10.5 km	08:30:06	00:21:51	08:24 min/km	+03:51 (210.) ●	+04:12 (1189.) ●	+04:06 (1460.) ●
Laufen	13.1 km	08:47:33	00:17:27	06:42 min/km	+01:15 (164.) ●	+01:34 (960.) ●	+01:26 (1163.) ●
Laufen	15.7 km	09:02:35	00:15:02	05:46 min/km	-01:21 (89.) ●	-01:04 (549.) ●	-01:09 (658.) ●
Laufen	18.4 km	09:18:54	00:16:19	06:02 min/km	-00:48 (104.) ●	-00:31 (664.) ●	-00:33 (795.) ●
Laufen	21.1 km	09:37:05	00:18:11	06:44 min/km	-01:06 (101.) ●	-00:46 (637.) ●	-00:51 (764.) ●
Laufen	23.6 km	09:54:16	00:17:11	06:52 min/km	-00:26 (118.) ●	-00:03 (737.) ●	-00:06 (891.) ●
Laufen	26.2 km	10:09:51	00:15:35	05:59 min/km	-02:08 (78.) ●	-01:50 (462.) ●	-01:51 (565.) ●
Laufen	28.9 km	10:27:04	00:17:13	06:22 min/km	-00:58 (105.) ●	-00:43 (626.) ●	-00:43 (759.) ●
Laufen	31.6 km	10:46:36	00:19:32	07:14 min/km	-00:53 (106.) ●	-00:29 (672.) ●	-00:31 (813.) ●
Laufen	34.1 km	11:04:21	00:17:45	07:06 min/km	-00:40 (109.) ●	-00:16 (707.) ●	-00:18 (857.) ●
Laufen	36.7 km	11:22:18	00:17:57	06:54 min/km	-00:19 (112.) ●	-00:04 (727.) ●	-00:08 (876.) ●
Laufen	39.4 km	11:39:52	00:17:34	06:30 min/km	-01:01 (110.) ●	-00:46 (671.) ●	-00:49 (810.) ●
Laufen	42.2 km	11:57:46	00:17:54	06:23 min/km	-02:09 (93.) ●	-01:37 (570.) ●	-01:40 (690.) ●
Laufen	42.2 km	11:57:46	04:37:04	06:33 min/km	-06:30 (109.) ●	-01:18 (710.) ●	-02:22 (848.) ●
Total	224 km	11:57:46	11:57:46	18.72 km/h	-21:11 (109.) ●	-10:38 (661.) ●	-17:59 (765.) ●

Ges	Sex	Ak	Name	#	AK
730	633	104	Malcolm Robinson	1425	M45-49	South Africa	00:34:53	06:05:51	04:57:22	11:53:16
741	642	105	Petter Tideström	1455	M45-49	Sweden	00:38:03	06:11:39	04:49:45	11:54:34
747	647	106	David Swart	1452	M45-49	South Africa	00:35:22	06:24:28	04:43:34	11:55:15
758	657	107	Thomas Barlow	364	M45-49	South Africa	00:34:36	05:27:26	05:46:17	11:56:59
764	660	108	Justin Brandan Kightley	1365	M45-49	South Africa	00:37:29	06:40:12	04:24:46	11:57:40
765	661	109	Joao DE Nobrega	1314	M45-49	South Africa	00:46:35	06:22:08	04:37:04	11:57:46
773	669	110	Grant Jansen	1356	M45-49	South Africa	00:51:17	06:15:56	04:37:34	11:58:48
774	670	111	Gf Heyns	1350	M45-49	South Africa	00:41:53	06:34:00	04:26:38	11:59:01
775	671	112	Jean-Baptiste Wiroth	1476	M45-49	France	00:49:27	06:23:29	04:30:49	11:59:20
778	674	113	Duncan Mayne	1394	M45-49	South Africa	00:33:32	06:23:48	04:46:08	11:59:36