Clinton DE Tarnowsky -
Ironman South Africa 2019

Quick facts

325/283/48Alle/Geschlecht/AK

M45-49Altersklasse

1315Startnummer

United KingdomNationalität


35:29	5:51:14	4:00:39	10:40:08

Vergleiche Clinton DE Tarnowsky mit anderen Athleten!

1315 DE Tarnowsky

1446 Stavenhagen ×

1287 Bloch ×

227 Gillingham ×

501 Welthagen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:29	00:35:29	02:13 min/100m	-06:42 (41.) ●	-05:46 (286.) ●	-06:12 (316.) ●
Wechsel		00:39:35	00:04:06	-	-03:32 (31.) ●	-03:05 (236.) ●	-03:10 (274.) ●
Radfahren	0.1 km	00:40:45	00:01:10	5.14 km/h	+00:24 (236.) ●	+00:24 (1317.) ●	+00:23 (1618.) ●
Radfahren	29 km	01:32:16	00:51:31	33.66 km/h	-04:00 (58.) ●	-03:55 (338.) ●	-04:36 (370.) ●
Radfahren	51 km	02:09:48	00:37:32	35.17 km/h	-02:56 (63.) ●	-02:33 (368.) ●	-03:08 (400.) ●
Radfahren	73 km	02:55:20	00:45:32	28.99 km/h	-06:45 (37.) ●	-06:18 (249.) ●	-07:11 (268.) ●
Radfahren	90.2 km	03:27:15	00:31:55	32.33 km/h	-05:09 (43.) ●	-04:46 (270.) ●	-05:28 (294.) ●
Radfahren	118 km	04:19:18	00:52:03	32.05 km/h	-07:49 (45.) ●	-07:20 (288.) ●	-08:08 (326.) ●
Radfahren	141 km	04:57:11	00:37:53	36.43 km/h	-04:43 (56.) ●	-04:16 (330.) ●	-04:43 (371.) ●
Radfahren	162 km	05:51:20	00:54:09	23.27 km/h	-08:16 (53.) ●	-07:30 (332.) ●	-08:20 (377.) ●
Radfahren	180.2 km	06:30:49	00:39:29	27.66 km/h	-06:27 (44.) ●	-06:06 (305.) ●	-06:45 (348.) ●
Radfahren	180.2 km	06:30:49	05:51:14	30.78 km/h	-45:41 (46.) ●	-42:20 (284.) ●	-47:56 (317.) ●
Wechsel		06:39:29	00:08:40	-	+00:01 (143.) ●	+00:38 (863.) ●	+00:28 (1025.) ●
Laufen	0.1 km	06:40:31	00:01:02	10:20 min/km	-00:12 (54.) ●	-00:09 (410.) ●	-00:10 (470.) ●
Laufen	2.6 km	06:55:21	00:14:50	05:56 min/km	+00:03 (148.) ●	+00:19 (848.) ●	+00:10 (1009.) ●
Laufen	5.2 km	07:08:24	00:13:03	05:01 min/km	-02:08 (51.) ●	-01:53 (333.) ●	-01:58 (394.) ●
Laufen	7.9 km	07:21:00	00:12:36	04:40 min/km	-03:32 (30.) ●	-03:14 (201.) ●	-03:19 (228.) ●
Laufen	10.5 km	07:35:28	00:14:28	05:33 min/km	-03:32 (37.) ●	-03:11 (227.) ●	-03:17 (265.) ●
Laufen	13.1 km	07:47:56	00:12:28	04:47 min/km	-03:44 (30.) ●	-03:25 (191.) ●	-03:33 (216.) ●
Laufen	15.7 km	08:00:58	00:13:02	05:00 min/km	-03:21 (32.) ●	-03:04 (220.) ●	-03:09 (256.) ●
Laufen	18.4 km	08:13:34	00:12:36	04:40 min/km	-04:31 (22.) ●	-04:14 (146.) ●	-04:16 (165.) ●
Laufen	21.1 km	08:30:23	00:16:49	06:13 min/km	-02:28 (78.) ●	-02:08 (435.) ●	-02:13 (523.) ●
Laufen	23.6 km	08:45:55	00:15:32	06:12 min/km	-02:05 (85.) ●	-01:42 (489.) ●	-01:45 (592.) ●
Laufen	26.2 km	09:01:19	00:15:24	05:55 min/km	-02:19 (70.) ●	-02:01 (428.) ●	-02:02 (526.) ●
Laufen	28.9 km	09:15:51	00:14:32	05:22 min/km	-03:39 (41.) ●	-03:24 (257.) ●	-03:24 (313.) ●
Laufen	31.6 km	09:33:05	00:17:14	06:22 min/km	-03:11 (57.) ●	-02:47 (375.) ●	-02:49 (456.) ●
Laufen	34.1 km	09:49:54	00:16:49	06:43 min/km	-01:36 (86.) ●	-01:12 (568.) ●	-01:14 (694.) ●
Laufen	36.7 km	10:10:19	00:20:25	07:51 min/km	+02:09 (175.) ●	+02:24 (1009.) ●	+02:20 (1229.) ●
Laufen	39.4 km	10:24:23	00:14:04	05:12 min/km	-04:31 (33.) ●	-04:16 (200.) ●	-04:19 (241.) ●
Laufen	42.2 km	10:40:08	00:15:45	05:37 min/km	-04:18 (44.) ●	-03:46 (280.) ●	-03:49 (332.) ●
Laufen	42.2 km	10:40:08	04:00:39	05:42 min/km	-42:55 (58.) ●	-37:43 (349.) ●	-38:47 (421.) ●
Total	224 km	10:40:08	10:40:08	21 km/h	-01:38:49 (48.) ●	-01:28:16 (283.) ●	-01:35:37 (325.) ●

Ges	Sex	Ak	Name	#	AK
287	250	43	Pou Camps Jordi	426	M45-49	Spain	00:31:14	05:34:53	04:13:45	10:30:10
294	256	44	Raul Claramunt	1299	M45-49	Spain	00:33:57	06:06:26	03:38:38	10:31:01
298	260	45	Kenneth Allen	64	M45-49	United States	00:38:47	05:39:47	04:03:28	10:31:29
300	262	46	Chris Stavenhagen	1446	M45-49	Germany	00:38:12	05:36:45	04:02:16	10:31:33
312	274	47	Daniel Bloch	1287	M45-49	Switzerland	00:36:48	05:54:41	03:52:10	10:36:25
325	283	48	Clinton DE Tarnowsky	1315	M45-49	United Kingdom	00:35:29	05:51:14	04:00:39	10:40:08
340	295	49	Paul Gillingham	227	M45-49	South Africa	00:39:32	05:54:59	03:59:27	10:42:33
344	298	50	Heinrich Welthagen	501	M45-49	South Africa	00:42:46	05:49:49	04:02:44	10:43:50
364	313	51	Julien VAN Der Pluym	343	M45-49	South Africa	01:04:53	05:39:17	03:52:58	10:46:55
370	318	52	Lance Miller	1980	M45-49	South Africa	00:36:30	05:52:22	04:06:42	10:48:06