Jerome Lagarde -
Ironman South Africa 2019

Quick facts

1287/1072/188Alle/Geschlecht/AK

M45-49Altersklasse

1373Startnummer

FranceNationalität


54:40	6:56:26	5:32:23	13:45:54

Vergleiche Jerome Lagarde mit anderen Athleten!

1373 Lagarde

1358 Jappie ×

1412 Postma ×

1381 Lopez ×

1330 Floris ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:54:40	00:54:40	03:25 min/100m	+12:29 (230.) ●	+13:25 (1292.) ●	+12:59 (1592.) ●
Wechsel		01:05:50	00:11:10	-	+03:32 (206.) ●	+03:59 (1201.) ●	+03:54 (1477.) ●
Radfahren	0.1 km	01:06:36	00:00:46	7.83 km/h	±00:00 (136.) ●	±00:00 (829.) ●	-00:01 (945.) ●
Radfahren	29 km	02:04:56	00:58:20	29.73 km/h	+02:49 (171.) ●	+02:54 (955.) ●	+02:13 (1093.) ●
Radfahren	51 km	02:48:10	00:43:14	30.53 km/h	+02:46 (180.) ●	+03:09 (1058.) ●	+02:34 (1219.) ●
Radfahren	73 km	03:45:34	00:57:24	23 km/h	+05:07 (188.) ●	+05:34 (1068.) ●	+04:41 (1247.) ●
Radfahren	90.2 km	04:27:14	00:41:40	24.77 km/h	+04:36 (196.) ●	+04:59 (1097.) ●	+04:17 (1294.) ●
Radfahren	118 km	05:29:47	01:02:33	26.67 km/h	+02:41 (154.) ●	+03:10 (911.) ●	+02:22 (1056.) ●
Radfahren	141 km	06:11:08	00:41:21	33.37 km/h	-01:15 (119.) ●	-00:48 (692.) ●	-01:15 (782.) ●
Radfahren	162 km	07:14:56	01:03:48	19.75 km/h	+01:23 (151.) ●	+02:09 (829.) ●	+01:19 (952.) ●
Radfahren	180.2 km	08:02:16	00:47:20	23.07 km/h	+01:24 (147.) ●	+01:45 (822.) ●	+01:06 (943.) ●
Radfahren	180.2 km	08:02:16	06:56:26	25.96 km/h	+19:31 (164.) ●	+22:52 (916.) ●	+17:16 (1052.) ●
Wechsel		08:13:31	00:11:15	-	+02:36 (189.) ●	+03:13 (1135.) ●	+03:03 (1378.) ●
Laufen	0.1 km	08:14:45	00:01:14	12:20 min/km	±00:00 (151.) ●	+00:03 (908.) ●	+00:02 (1071.) ●
Laufen	2.6 km	08:34:29	00:19:44	07:53 min/km	+04:57 (226.) ●	+05:13 (1287.) ●	+05:04 (1583.) ●
Laufen	5.2 km	08:52:30	00:18:01	06:55 min/km	+02:50 (207.) ●	+03:05 (1176.) ●	+03:00 (1444.) ●
Laufen	7.9 km	09:11:52	00:19:22	07:10 min/km	+03:14 (209.) ●	+03:32 (1169.) ●	+03:27 (1441.) ●
Laufen	10.5 km	09:32:55	00:21:03	08:05 min/km	+03:03 (197.) ●	+03:24 (1124.) ●	+03:18 (1380.) ●
Laufen	13.1 km	09:52:16	00:19:21	07:26 min/km	+03:09 (197.) ●	+03:28 (1133.) ●	+03:20 (1385.) ●
Laufen	15.7 km	10:10:34	00:18:18	07:02 min/km	+01:55 (183.) ●	+02:12 (1050.) ●	+02:07 (1283.) ●
Laufen	18.4 km	10:31:27	00:20:53	07:44 min/km	+03:46 (206.) ●	+04:03 (1170.) ●	+04:01 (1447.) ●
Laufen	21.1 km	10:54:32	00:23:05	08:32 min/km	+03:48 (199.) ●	+04:08 (1133.) ●	+04:03 (1395.) ●
Laufen	23.6 km	11:14:37	00:20:05	08:02 min/km	+02:28 (172.) ●	+02:51 (1045.) ●	+02:48 (1287.) ●
Laufen	26.2 km	11:33:34	00:18:57	07:17 min/km	+01:14 (160.) ●	+01:32 (942.) ●	+01:31 (1156.) ●
Laufen	28.9 km	11:54:04	00:20:30	07:35 min/km	+02:19 (181.) ●	+02:34 (1023.) ●	+02:34 (1268.) ●
Laufen	31.6 km	12:19:19	00:25:15	09:21 min/km	+04:50 (210.) ●	+05:14 (1185.) ●	+05:12 (1476.) ●
Laufen	34.1 km	12:40:50	00:21:31	08:36 min/km	+03:06 (191.) ●	+03:30 (1084.) ●	+03:28 (1337.) ●
Laufen	36.7 km	13:01:14	00:20:24	07:50 min/km	+02:08 (174.) ●	+02:23 (1007.) ●	+02:19 (1226.) ●
Laufen	39.4 km	13:23:10	00:21:56	08:07 min/km	+03:21 (191.) ●	+03:36 (1080.) ●	+03:33 (1325.) ●
Laufen	42.2 km	13:45:54	00:22:44	08:07 min/km	+02:41 (171.) ●	+03:13 (1058.) ●	+03:10 (1292.) ●
Laufen	42.2 km	13:45:54	05:32:23	07:52 min/km	+48:49 (199.) ●	+54:01 (1119.) ●	+52:57 (1377.) ●
Total	224 km	13:45:54	13:45:54	16.27 km/h	+01:26:57 (188.) ●	+01:37:30 (1072.) ●	+01:30:09 (1287.) ●

Ges	Sex	Ak	Name	#	AK
1238	1030	183	Willie VAN Wyk	1469	M45-49	South Africa	00:41:24	07:16:33	05:20:45	13:32:20
1240	1032	184	Francois Hattingh	608	M45-49	South Africa	00:48:47	06:54:03	05:36:44	13:33:24
1243	1035	185	Vicki Vinci	1471	M45-49	Italy	00:46:02	07:01:13	05:18:09	13:34:05
1272	1059	186	Faiq Jappie	1358	M45-49	South Africa	00:44:05	07:25:43	05:19:19	13:40:29
1274	1061	187	Johannes Postma	1412	M45-49	South Africa	00:47:32	07:11:32	05:17:26	13:41:53
1287	1072	188	Jerome Lagarde	1373	M45-49	France	00:54:40	06:56:26	05:32:23	13:45:54
1289	1074	189	Roy Lopez	1381	M45-49	Costa Rica	00:42:07	07:32:07	05:13:59	13:46:03
1293	1078	190	Francesco Floris	1330	M45-49	Italy	00:53:29	08:06:07	04:30:04	13:46:58
1294	1079	191	Charl Myburgh	1401	M45-49	South Africa	00:51:29	07:29:03	04:53:50	13:47:06
1311	1091	192	Charn Swart	1451	M45-49	South Africa	00:47:49	07:12:58	05:30:25	13:51:50