Jerome Lagarde -
Ironman South Africa 2019
Quick facts
1287/1072/188All/Gender/AG
M45-49Age group
1373Bib number
FranceNationality
54:40 | 6:56:26 | 5:32:23 | 13:45:54 |
Compare Jerome Lagarde with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:54:40 | 00:54:40 | 03:25 min/100m | +12:29 (230.) ● | +13:25 (1292.) ● | +12:59 (1592.) ● |
Transition | 01:05:50 | 00:11:10 | - | +03:32 (206.) ● | +03:59 (1201.) ● | +03:54 (1477.) ● | |
Bike | 0.1 km | 01:06:36 | 00:00:46 | 7.83 km/h | ±00:00 (136.) ● | ±00:00 (829.) ● | -00:01 (945.) ● |
Bike | 29 km | 02:04:56 | 00:58:20 | 29.73 km/h | +02:49 (171.) ● | +02:54 (955.) ● | +02:13 (1093.) ● |
Bike | 51 km | 02:48:10 | 00:43:14 | 30.53 km/h | +02:46 (180.) ● | +03:09 (1058.) ● | +02:34 (1219.) ● |
Bike | 73 km | 03:45:34 | 00:57:24 | 23 km/h | +05:07 (188.) ● | +05:34 (1068.) ● | +04:41 (1247.) ● |
Bike | 90.2 km | 04:27:14 | 00:41:40 | 24.77 km/h | +04:36 (196.) ● | +04:59 (1097.) ● | +04:17 (1294.) ● |
Bike | 118 km | 05:29:47 | 01:02:33 | 26.67 km/h | +02:41 (154.) ● | +03:10 (911.) ● | +02:22 (1056.) ● |
Bike | 141 km | 06:11:08 | 00:41:21 | 33.37 km/h | -01:15 (119.) ● | -00:48 (692.) ● | -01:15 (782.) ● |
Bike | 162 km | 07:14:56 | 01:03:48 | 19.75 km/h | +01:23 (151.) ● | +02:09 (829.) ● | +01:19 (952.) ● |
Bike | 180.2 km | 08:02:16 | 00:47:20 | 23.07 km/h | +01:24 (147.) ● | +01:45 (822.) ● | +01:06 (943.) ● |
Bike | 180.2 km | 08:02:16 | 06:56:26 | 25.96 km/h | +19:31 (164.) ● | +22:52 (916.) ● | +17:16 (1052.) ● |
Transition | 08:13:31 | 00:11:15 | - | +02:36 (189.) ● | +03:13 (1135.) ● | +03:03 (1378.) ● | |
Run | 0.1 km | 08:14:45 | 00:01:14 | 12:20 min/km | ±00:00 (151.) ● | +00:03 (908.) ● | +00:02 (1071.) ● |
Run | 2.6 km | 08:34:29 | 00:19:44 | 07:53 min/km | +04:57 (226.) ● | +05:13 (1287.) ● | +05:04 (1583.) ● |
Run | 5.2 km | 08:52:30 | 00:18:01 | 06:55 min/km | +02:50 (207.) ● | +03:05 (1176.) ● | +03:00 (1444.) ● |
Run | 7.9 km | 09:11:52 | 00:19:22 | 07:10 min/km | +03:14 (209.) ● | +03:32 (1169.) ● | +03:27 (1441.) ● |
Run | 10.5 km | 09:32:55 | 00:21:03 | 08:05 min/km | +03:03 (197.) ● | +03:24 (1124.) ● | +03:18 (1380.) ● |
Run | 13.1 km | 09:52:16 | 00:19:21 | 07:26 min/km | +03:09 (197.) ● | +03:28 (1133.) ● | +03:20 (1385.) ● |
Run | 15.7 km | 10:10:34 | 00:18:18 | 07:02 min/km | +01:55 (183.) ● | +02:12 (1050.) ● | +02:07 (1283.) ● |
Run | 18.4 km | 10:31:27 | 00:20:53 | 07:44 min/km | +03:46 (206.) ● | +04:03 (1170.) ● | +04:01 (1447.) ● |
Run | 21.1 km | 10:54:32 | 00:23:05 | 08:32 min/km | +03:48 (199.) ● | +04:08 (1133.) ● | +04:03 (1395.) ● |
Run | 23.6 km | 11:14:37 | 00:20:05 | 08:02 min/km | +02:28 (172.) ● | +02:51 (1045.) ● | +02:48 (1287.) ● |
Run | 26.2 km | 11:33:34 | 00:18:57 | 07:17 min/km | +01:14 (160.) ● | +01:32 (942.) ● | +01:31 (1156.) ● |
Run | 28.9 km | 11:54:04 | 00:20:30 | 07:35 min/km | +02:19 (181.) ● | +02:34 (1023.) ● | +02:34 (1268.) ● |
Run | 31.6 km | 12:19:19 | 00:25:15 | 09:21 min/km | +04:50 (210.) ● | +05:14 (1185.) ● | +05:12 (1476.) ● |
Run | 34.1 km | 12:40:50 | 00:21:31 | 08:36 min/km | +03:06 (191.) ● | +03:30 (1084.) ● | +03:28 (1337.) ● |
Run | 36.7 km | 13:01:14 | 00:20:24 | 07:50 min/km | +02:08 (174.) ● | +02:23 (1007.) ● | +02:19 (1226.) ● |
Run | 39.4 km | 13:23:10 | 00:21:56 | 08:07 min/km | +03:21 (191.) ● | +03:36 (1080.) ● | +03:33 (1325.) ● |
Run | 42.2 km | 13:45:54 | 00:22:44 | 08:07 min/km | +02:41 (171.) ● | +03:13 (1058.) ● | +03:10 (1292.) ● |
Run | 42.2 km | 13:45:54 | 05:32:23 | 07:52 min/km | +48:49 (199.) ● | +54:01 (1119.) ● | +52:57 (1377.) ● |
Total | 224 km | 13:45:54 | 13:45:54 | 16.27 km/h | +01:26:57 (188.) ● | +01:37:30 (1072.) ● | +01:30:09 (1287.) ● |