Collen Rautenbach -
Ironman South Africa 2019

Quick facts

632/549/90Alle/Geschlecht/AK

M45-49Altersklasse

1419Startnummer

South AfricaNationalität


38:12	6:06:07	4:39:39	11:37:20

Vergleiche Collen Rautenbach mit anderen Athleten!

1419 Rautenbach

1398 Minnie ×

1391 Marshall ×

464 Porter ×

366 Bell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:12	00:38:12	02:23 min/100m	-03:59 (79.) ●	-03:03 (498.) ●	-03:29 (567.) ●
Wechsel		00:43:03	00:04:51	-	-02:47 (56.) ●	-02:20 (363.) ●	-02:25 (426.) ●
Radfahren	0.1 km	00:43:39	00:00:36	10 km/h	-00:10 (16.) ●	-00:10 (134.) ●	-00:11 (145.) ●
Radfahren	29 km	01:35:28	00:51:49	33.46 km/h	-03:42 (63.) ●	-03:37 (364.) ●	-04:18 (401.) ●
Radfahren	51 km	02:13:29	00:38:01	34.72 km/h	-02:27 (81.) ●	-02:04 (441.) ●	-02:39 (480.) ●
Radfahren	73 km	03:01:23	00:47:54	27.56 km/h	-04:23 (72.) ●	-03:56 (415.) ●	-04:49 (458.) ●
Radfahren	90.2 km	03:33:40	00:32:17	31.97 km/h	-04:47 (50.) ●	-04:24 (306.) ●	-05:06 (332.) ●
Radfahren	118 km	04:28:30	00:54:50	30.42 km/h	-05:02 (77.) ●	-04:33 (445.) ●	-05:21 (504.) ●
Radfahren	141 km	05:08:45	00:40:15	34.29 km/h	-02:21 (95.) ●	-01:54 (571.) ●	-02:21 (644.) ●
Radfahren	162 km	06:06:26	00:57:41	21.84 km/h	-04:44 (88.) ●	-03:58 (518.) ●	-04:48 (588.) ●
Radfahren	180.2 km	06:49:10	00:42:44	25.55 km/h	-03:12 (98.) ●	-02:51 (545.) ●	-03:30 (615.) ●
Radfahren	180.2 km	06:49:10	06:06:07	29.53 km/h	-30:48 (74.) ●	-27:27 (438.) ●	-33:03 (496.) ●
Wechsel		06:57:41	00:08:31	-	-00:08 (140.) ●	+00:29 (833.) ●	+00:19 (990.) ●
Laufen	0.1 km	06:59:00	00:01:19	13:10 min/km	+00:05 (177.) ●	+00:08 (1048.) ●	+00:07 (1246.) ●
Laufen	2.6 km	07:13:16	00:14:16	05:42 min/km	-00:31 (125.) ●	-00:15 (722.) ●	-00:24 (854.) ●
Laufen	5.2 km	07:27:44	00:14:28	05:33 min/km	-00:43 (106.) ●	-00:28 (649.) ●	-00:33 (770.) ●
Laufen	7.9 km	07:44:52	00:17:08	06:20 min/km	+01:00 (154.) ●	+01:18 (929.) ●	+01:13 (1137.) ●
Laufen	10.5 km	08:06:21	00:21:29	08:15 min/km	+03:29 (203.) ●	+03:50 (1155.) ●	+03:44 (1423.) ●
Laufen	13.1 km	08:25:00	00:18:39	07:10 min/km	+02:27 (183.) ●	+02:46 (1067.) ●	+02:38 (1306.) ●
Laufen	15.7 km	08:40:39	00:15:39	06:01 min/km	-00:44 (106.) ●	-00:27 (664.) ●	-00:32 (794.) ●
Laufen	18.4 km	08:57:48	00:17:09	06:21 min/km	+00:02 (123.) ●	+00:19 (782.) ●	+00:17 (949.) ●
Laufen	21.1 km	09:18:29	00:20:41	07:39 min/km	+01:24 (157.) ●	+01:44 (934.) ●	+01:39 (1136.) ●
Laufen	23.6 km	09:37:48	00:19:19	07:43 min/km	+01:42 (165.) ●	+02:05 (987.) ●	+02:02 (1216.) ●
Laufen	26.2 km	09:54:48	00:17:00	06:32 min/km	-00:43 (114.) ●	-00:25 (679.) ●	-00:26 (818.) ●
Laufen	28.9 km	10:13:08	00:18:20	06:47 min/km	+00:09 (130.) ●	+00:24 (791.) ●	+00:24 (963.) ●
Laufen	31.6 km	10:31:13	00:18:05	06:41 min/km	-02:20 (75.) ●	-01:56 (471.) ●	-01:58 (574.) ●
Laufen	34.1 km	10:48:27	00:17:14	06:53 min/km	-01:11 (95.) ●	-00:47 (637.) ●	-00:49 (768.) ●
Laufen	36.7 km	11:03:39	00:15:12	05:50 min/km	-03:04 (62.) ●	-02:49 (360.) ●	-02:53 (436.) ●
Laufen	39.4 km	11:19:53	00:16:14	06:00 min/km	-02:21 (78.) ●	-02:06 (481.) ●	-02:09 (584.) ●
Laufen	42.2 km	11:37:20	00:17:27	06:13 min/km	-02:36 (82.) ●	-02:04 (510.) ●	-02:07 (613.) ●
Laufen	42.2 km	11:37:20	04:39:39	06:37 min/km	-03:55 (114.) ●	+01:17 (741.) ●	+00:13 (883.) ●
Total	224 km	11:37:20	11:37:20	19.27 km/h	-41:37 (90.) ●	-31:04 (549.) ●	-38:25 (632.) ●

Ges	Sex	Ak	Name	#	AK
603	522	85	Karl Schuttler	1434	M45-49	South Africa	00:36:09	06:10:13	04:32:37	11:29:38
611	529	86	Ian Faller	1328	M45-49	South Africa	00:39:04	06:18:28	04:20:39	11:31:34
622	540	87	Nathan Foster	402	M45-49	United States	00:39:19	06:03:43	04:39:27	11:35:07
625	543	88	Derek Minnie	1398	M45-49	South Africa	00:41:49	06:29:19	04:07:16	11:35:38
627	545	89	Stuart Marshall	1391	M45-49	South Africa	00:44:11	06:36:22	03:55:32	11:36:28
632	549	90	Collen Rautenbach	1419	M45-49	South Africa	00:38:12	06:06:07	04:39:39	11:37:20
633	550	91	Benjy Porter	464	M45-49	South Africa	00:47:44	06:37:46	03:47:59	11:37:21
636	553	92	Gavin Bell	366	M45-49	South Africa	00:40:25	05:55:51	04:51:06	11:38:31
660	572	93	Imran Abbas	1270	M45-49	South Africa	00:55:03	06:08:19	04:19:28	11:42:10
665	577	94	Joseph Shalala	1437	M45-49	South Africa	00:42:36	06:35:04	04:11:14	11:43:04