Collen Rautenbach -
Ironman South Africa 2019
Quick facts
632/549/90All/Gender/AG
M45-49Age group
1419Bib number
South AfricaNationality
| 38:12 | 6:06:07 | 4:39:39 | 11:37:20 |
Compare Collen Rautenbach with other athletes!
1419 Rautenbach
1398 Minnie ×
1391 Marshall ×
464 Porter ×
366 Bell ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:38:12 | 00:38:12 | 02:23 min/100m | -03:59 (79.) ● | -03:03 (498.) ● | -03:29 (567.) ● |
| Transition | 00:43:03 | 00:04:51 | - | -02:47 (56.) ● | -02:20 (363.) ● | -02:25 (426.) ● | |
| Bike | 0.1 km | 00:43:39 | 00:00:36 | 10 km/h | -00:10 (16.) ● | -00:10 (134.) ● | -00:11 (145.) ● |
| Bike | 29 km | 01:35:28 | 00:51:49 | 33.46 km/h | -03:42 (63.) ● | -03:37 (364.) ● | -04:18 (401.) ● |
| Bike | 51 km | 02:13:29 | 00:38:01 | 34.72 km/h | -02:27 (81.) ● | -02:04 (441.) ● | -02:39 (480.) ● |
| Bike | 73 km | 03:01:23 | 00:47:54 | 27.56 km/h | -04:23 (72.) ● | -03:56 (415.) ● | -04:49 (458.) ● |
| Bike | 90.2 km | 03:33:40 | 00:32:17 | 31.97 km/h | -04:47 (50.) ● | -04:24 (306.) ● | -05:06 (332.) ● |
| Bike | 118 km | 04:28:30 | 00:54:50 | 30.42 km/h | -05:02 (77.) ● | -04:33 (445.) ● | -05:21 (504.) ● |
| Bike | 141 km | 05:08:45 | 00:40:15 | 34.29 km/h | -02:21 (95.) ● | -01:54 (571.) ● | -02:21 (644.) ● |
| Bike | 162 km | 06:06:26 | 00:57:41 | 21.84 km/h | -04:44 (88.) ● | -03:58 (518.) ● | -04:48 (588.) ● |
| Bike | 180.2 km | 06:49:10 | 00:42:44 | 25.55 km/h | -03:12 (98.) ● | -02:51 (545.) ● | -03:30 (615.) ● |
| Bike | 180.2 km | 06:49:10 | 06:06:07 | 29.53 km/h | -30:48 (74.) ● | -27:27 (438.) ● | -33:03 (496.) ● |
| Transition | 06:57:41 | 00:08:31 | - | -00:08 (140.) ● | +00:29 (833.) ● | +00:19 (990.) ● | |
| Run | 0.1 km | 06:59:00 | 00:01:19 | 13:10 min/km | +00:05 (177.) ● | +00:08 (1048.) ● | +00:07 (1246.) ● |
| Run | 2.6 km | 07:13:16 | 00:14:16 | 05:42 min/km | -00:31 (125.) ● | -00:15 (722.) ● | -00:24 (854.) ● |
| Run | 5.2 km | 07:27:44 | 00:14:28 | 05:33 min/km | -00:43 (106.) ● | -00:28 (649.) ● | -00:33 (770.) ● |
| Run | 7.9 km | 07:44:52 | 00:17:08 | 06:20 min/km | +01:00 (154.) ● | +01:18 (929.) ● | +01:13 (1137.) ● |
| Run | 10.5 km | 08:06:21 | 00:21:29 | 08:15 min/km | +03:29 (203.) ● | +03:50 (1155.) ● | +03:44 (1423.) ● |
| Run | 13.1 km | 08:25:00 | 00:18:39 | 07:10 min/km | +02:27 (183.) ● | +02:46 (1067.) ● | +02:38 (1306.) ● |
| Run | 15.7 km | 08:40:39 | 00:15:39 | 06:01 min/km | -00:44 (106.) ● | -00:27 (664.) ● | -00:32 (794.) ● |
| Run | 18.4 km | 08:57:48 | 00:17:09 | 06:21 min/km | +00:02 (123.) ● | +00:19 (782.) ● | +00:17 (949.) ● |
| Run | 21.1 km | 09:18:29 | 00:20:41 | 07:39 min/km | +01:24 (157.) ● | +01:44 (934.) ● | +01:39 (1136.) ● |
| Run | 23.6 km | 09:37:48 | 00:19:19 | 07:43 min/km | +01:42 (165.) ● | +02:05 (987.) ● | +02:02 (1216.) ● |
| Run | 26.2 km | 09:54:48 | 00:17:00 | 06:32 min/km | -00:43 (114.) ● | -00:25 (679.) ● | -00:26 (818.) ● |
| Run | 28.9 km | 10:13:08 | 00:18:20 | 06:47 min/km | +00:09 (130.) ● | +00:24 (791.) ● | +00:24 (963.) ● |
| Run | 31.6 km | 10:31:13 | 00:18:05 | 06:41 min/km | -02:20 (75.) ● | -01:56 (471.) ● | -01:58 (574.) ● |
| Run | 34.1 km | 10:48:27 | 00:17:14 | 06:53 min/km | -01:11 (95.) ● | -00:47 (637.) ● | -00:49 (768.) ● |
| Run | 36.7 km | 11:03:39 | 00:15:12 | 05:50 min/km | -03:04 (62.) ● | -02:49 (360.) ● | -02:53 (436.) ● |
| Run | 39.4 km | 11:19:53 | 00:16:14 | 06:00 min/km | -02:21 (78.) ● | -02:06 (481.) ● | -02:09 (584.) ● |
| Run | 42.2 km | 11:37:20 | 00:17:27 | 06:13 min/km | -02:36 (82.) ● | -02:04 (510.) ● | -02:07 (613.) ● |
| Run | 42.2 km | 11:37:20 | 04:39:39 | 06:37 min/km | -03:55 (114.) ● | +01:17 (741.) ● | +00:13 (883.) ● |
| Total | 224 km | 11:37:20 | 11:37:20 | 19.27 km/h | -41:37 (90.) ● | -31:04 (549.) ● | -38:25 (632.) ● |
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