Chris Stavenhagen -
Ironman South Africa 2019

Quick facts

300/262/46Alle/Geschlecht/AK

M45-49Altersklasse

1446Startnummer

GermanyNationalität


38:12	5:36:45	4:02:16	10:31:33

Vergleiche Chris Stavenhagen mit anderen Athleten!

1446 Stavenhagen

1299 Claramunt ×

64 Allen ×

1287 Bloch ×

1315 DE Tarnowsky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:12	00:38:12	02:23 min/100m	-03:59 (81.) ●	-03:03 (500.) ●	-03:29 (569.) ●
Wechsel		00:43:13	00:05:01	-	-02:37 (61.) ●	-02:10 (387.) ●	-02:15 (456.) ●
Radfahren	0.1 km	00:43:56	00:00:43	8.37 km/h	-00:03 (97.) ●	-00:03 (610.) ●	-00:04 (680.) ●
Radfahren	29 km	01:33:59	00:50:03	34.65 km/h	-05:28 (38.) ●	-05:23 (245.) ●	-06:04 (263.) ●
Radfahren	51 km	02:09:44	00:35:45	36.92 km/h	-04:43 (21.) ●	-04:20 (182.) ●	-04:55 (195.) ●
Radfahren	73 km	02:53:27	00:43:43	30.19 km/h	-08:34 (18.) ●	-08:07 (165.) ●	-09:00 (175.) ●
Radfahren	90.2 km	03:25:04	00:31:37	32.64 km/h	-05:27 (37.) ●	-05:04 (241.) ●	-05:46 (259.) ●
Radfahren	118 km	04:14:42	00:49:38	33.61 km/h	-10:14 (26.) ●	-09:45 (190.) ●	-10:33 (208.) ●
Radfahren	141 km	04:50:08	00:35:26	38.95 km/h	-07:10 (17.) ●	-06:43 (170.) ●	-07:10 (183.) ●
Radfahren	162 km	05:41:54	00:51:46	24.34 km/h	-10:39 (34.) ●	-09:53 (229.) ●	-10:43 (254.) ●
Radfahren	180.2 km	06:19:58	00:38:04	28.69 km/h	-07:52 (35.) ●	-07:31 (226.) ●	-08:10 (249.) ●
Radfahren	180.2 km	06:19:58	05:36:45	32.11 km/h	-01:00:10 (27.) ●	-56:49 (193.) ●	-01:02:25 (208.) ●
Wechsel		06:29:17	00:09:19	-	+00:40 (155.) ●	+01:17 (943.) ●	+01:07 (1128.) ●
Laufen	0.1 km	06:30:29	00:01:12	12:00 min/km	-00:02 (143.) ●	+00:01 (842.) ●	±00:00 (984.) ●
Laufen	2.6 km	06:44:11	00:13:42	05:28 min/km	-01:05 (99.) ●	-00:49 (591.) ●	-00:58 (691.) ●
Laufen	5.2 km	06:57:24	00:13:13	05:05 min/km	-01:58 (56.) ●	-01:43 (368.) ●	-01:48 (435.) ●
Laufen	7.9 km	07:10:08	00:12:44	04:42 min/km	-03:24 (36.) ●	-03:06 (217.) ●	-03:11 (251.) ●
Laufen	10.5 km	07:24:10	00:14:02	05:23 min/km	-03:58 (27.) ●	-03:37 (184.) ●	-03:43 (210.) ●
Laufen	13.1 km	07:36:20	00:12:10	04:40 min/km	-04:02 (23.) ●	-03:43 (162.) ●	-03:51 (183.) ●
Laufen	15.7 km	07:49:45	00:13:25	05:09 min/km	-02:58 (43.) ●	-02:41 (274.) ●	-02:46 (322.) ●
Laufen	18.4 km	08:03:05	00:13:20	04:56 min/km	-03:47 (37.) ●	-03:30 (210.) ●	-03:32 (250.) ●
Laufen	21.1 km	08:18:39	00:15:34	05:45 min/km	-03:43 (48.) ●	-03:23 (278.) ●	-03:28 (330.) ●
Laufen	23.6 km	08:34:03	00:15:24	06:09 min/km	-02:13 (79.) ●	-01:50 (467.) ●	-01:53 (566.) ●
Laufen	26.2 km	08:48:34	00:14:31	05:35 min/km	-03:12 (53.) ●	-02:54 (317.) ●	-02:55 (386.) ●
Laufen	28.9 km	09:03:44	00:15:10	05:37 min/km	-03:01 (56.) ●	-02:46 (339.) ●	-02:46 (412.) ●
Laufen	31.6 km	09:21:31	00:17:47	06:35 min/km	-02:38 (70.) ●	-02:14 (432.) ●	-02:16 (529.) ●
Laufen	34.1 km	09:39:00	00:17:29	06:59 min/km	-00:56 (99.) ●	-00:32 (676.) ●	-00:34 (816.) ●
Laufen	36.7 km	09:56:02	00:17:02	06:33 min/km	-01:14 (97.) ●	-00:59 (613.) ●	-01:03 (739.) ●
Laufen	39.4 km	10:12:48	00:16:46	06:12 min/km	-01:49 (90.) ●	-01:34 (560.) ●	-01:37 (676.) ●
Laufen	42.2 km	10:31:33	00:18:45	06:41 min/km	-01:18 (108.) ●	-00:46 (671.) ●	-00:49 (811.) ●
Laufen	42.2 km	10:31:33	04:02:16	05:44 min/km	-41:18 (61.) ●	-36:06 (361.) ●	-37:10 (434.) ●
Total	224 km	10:31:33	10:31:33	21.28 km/h	-01:47:24 (46.) ●	-01:36:51 (262.) ●	-01:44:12 (300.) ●

Ges	Sex	Ak	Name	#	AK
283	247	41	Guy Cluver	1300	M45-49	South Africa	00:33:07	06:01:46	03:45:40	10:28:56
285	249	42	Jacobus Kruger	260	M45-49	South Africa	00:33:46	05:35:38	04:10:57	10:29:31
287	250	43	Pou Camps Jordi	426	M45-49	Spain	00:31:14	05:34:53	04:13:45	10:30:10
294	256	44	Raul Claramunt	1299	M45-49	Spain	00:33:57	06:06:26	03:38:38	10:31:01
298	260	45	Kenneth Allen	64	M45-49	United States	00:38:47	05:39:47	04:03:28	10:31:29
300	262	46	Chris Stavenhagen	1446	M45-49	Germany	00:38:12	05:36:45	04:02:16	10:31:33
312	274	47	Daniel Bloch	1287	M45-49	Switzerland	00:36:48	05:54:41	03:52:10	10:36:25
325	283	48	Clinton DE Tarnowsky	1315	M45-49	United Kingdom	00:35:29	05:51:14	04:00:39	10:40:08
340	295	49	Paul Gillingham	227	M45-49	South Africa	00:39:32	05:54:59	03:59:27	10:42:33
344	298	50	Heinrich Welthagen	501	M45-49	South Africa	00:42:46	05:49:49	04:02:44	10:43:50