Chris Stavenhagen -
Ironman South Africa 2019
Quick facts
300/262/46All/Gender/AG
M45-49Age group
1446Bib number
GermanyNationality
| 38:12 | 5:36:45 | 4:02:16 | 10:31:33 |
Compare Chris Stavenhagen with other athletes!
1446 Stavenhagen
1299 Claramunt ×
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1315 DE Tarnowsky ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:38:12 | 00:38:12 | 02:23 min/100m | -03:59 (81.) ● | -03:03 (500.) ● | -03:29 (569.) ● |
| Transition | 00:43:13 | 00:05:01 | - | -02:37 (61.) ● | -02:10 (387.) ● | -02:15 (456.) ● | |
| Bike | 0.1 km | 00:43:56 | 00:00:43 | 8.37 km/h | -00:03 (97.) ● | -00:03 (610.) ● | -00:04 (680.) ● |
| Bike | 29 km | 01:33:59 | 00:50:03 | 34.65 km/h | -05:28 (38.) ● | -05:23 (245.) ● | -06:04 (263.) ● |
| Bike | 51 km | 02:09:44 | 00:35:45 | 36.92 km/h | -04:43 (21.) ● | -04:20 (182.) ● | -04:55 (195.) ● |
| Bike | 73 km | 02:53:27 | 00:43:43 | 30.19 km/h | -08:34 (18.) ● | -08:07 (165.) ● | -09:00 (175.) ● |
| Bike | 90.2 km | 03:25:04 | 00:31:37 | 32.64 km/h | -05:27 (37.) ● | -05:04 (241.) ● | -05:46 (259.) ● |
| Bike | 118 km | 04:14:42 | 00:49:38 | 33.61 km/h | -10:14 (26.) ● | -09:45 (190.) ● | -10:33 (208.) ● |
| Bike | 141 km | 04:50:08 | 00:35:26 | 38.95 km/h | -07:10 (17.) ● | -06:43 (170.) ● | -07:10 (183.) ● |
| Bike | 162 km | 05:41:54 | 00:51:46 | 24.34 km/h | -10:39 (34.) ● | -09:53 (229.) ● | -10:43 (254.) ● |
| Bike | 180.2 km | 06:19:58 | 00:38:04 | 28.69 km/h | -07:52 (35.) ● | -07:31 (226.) ● | -08:10 (249.) ● |
| Bike | 180.2 km | 06:19:58 | 05:36:45 | 32.11 km/h | -01:00:10 (27.) ● | -56:49 (193.) ● | -01:02:25 (208.) ● |
| Transition | 06:29:17 | 00:09:19 | - | +00:40 (155.) ● | +01:17 (943.) ● | +01:07 (1128.) ● | |
| Run | 0.1 km | 06:30:29 | 00:01:12 | 12:00 min/km | -00:02 (143.) ● | +00:01 (842.) ● | ±00:00 (984.) ● |
| Run | 2.6 km | 06:44:11 | 00:13:42 | 05:28 min/km | -01:05 (99.) ● | -00:49 (591.) ● | -00:58 (691.) ● |
| Run | 5.2 km | 06:57:24 | 00:13:13 | 05:05 min/km | -01:58 (56.) ● | -01:43 (368.) ● | -01:48 (435.) ● |
| Run | 7.9 km | 07:10:08 | 00:12:44 | 04:42 min/km | -03:24 (36.) ● | -03:06 (217.) ● | -03:11 (251.) ● |
| Run | 10.5 km | 07:24:10 | 00:14:02 | 05:23 min/km | -03:58 (27.) ● | -03:37 (184.) ● | -03:43 (210.) ● |
| Run | 13.1 km | 07:36:20 | 00:12:10 | 04:40 min/km | -04:02 (23.) ● | -03:43 (162.) ● | -03:51 (183.) ● |
| Run | 15.7 km | 07:49:45 | 00:13:25 | 05:09 min/km | -02:58 (43.) ● | -02:41 (274.) ● | -02:46 (322.) ● |
| Run | 18.4 km | 08:03:05 | 00:13:20 | 04:56 min/km | -03:47 (37.) ● | -03:30 (210.) ● | -03:32 (250.) ● |
| Run | 21.1 km | 08:18:39 | 00:15:34 | 05:45 min/km | -03:43 (48.) ● | -03:23 (278.) ● | -03:28 (330.) ● |
| Run | 23.6 km | 08:34:03 | 00:15:24 | 06:09 min/km | -02:13 (79.) ● | -01:50 (467.) ● | -01:53 (566.) ● |
| Run | 26.2 km | 08:48:34 | 00:14:31 | 05:35 min/km | -03:12 (53.) ● | -02:54 (317.) ● | -02:55 (386.) ● |
| Run | 28.9 km | 09:03:44 | 00:15:10 | 05:37 min/km | -03:01 (56.) ● | -02:46 (339.) ● | -02:46 (412.) ● |
| Run | 31.6 km | 09:21:31 | 00:17:47 | 06:35 min/km | -02:38 (70.) ● | -02:14 (432.) ● | -02:16 (529.) ● |
| Run | 34.1 km | 09:39:00 | 00:17:29 | 06:59 min/km | -00:56 (99.) ● | -00:32 (676.) ● | -00:34 (816.) ● |
| Run | 36.7 km | 09:56:02 | 00:17:02 | 06:33 min/km | -01:14 (97.) ● | -00:59 (613.) ● | -01:03 (739.) ● |
| Run | 39.4 km | 10:12:48 | 00:16:46 | 06:12 min/km | -01:49 (90.) ● | -01:34 (560.) ● | -01:37 (676.) ● |
| Run | 42.2 km | 10:31:33 | 00:18:45 | 06:41 min/km | -01:18 (108.) ● | -00:46 (671.) ● | -00:49 (811.) ● |
| Run | 42.2 km | 10:31:33 | 04:02:16 | 05:44 min/km | -41:18 (61.) ● | -36:06 (361.) ● | -37:10 (434.) ● |
| Total | 224 km | 10:31:33 | 10:31:33 | 21.28 km/h | -01:47:24 (46.) ● | -01:36:51 (262.) ● | -01:44:12 (300.) ● |
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