Fernando Gil Poza -
Ironman South Africa 2019

Quick facts

212/190/17Alle/Geschlecht/AK

M50-54Altersklasse

1535Startnummer

SpainNationalität


36:26	5:31:11	3:48:55	10:06:42

Vergleiche Fernando Gil Poza mit anderen Athleten!

1535 Gil Poza

359 Ardaiz ×

1630 Visser ×

1542 Gros ×

67 Attenborough ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:36:26	00:36:26	02:16 min/100m	-05:50 (26.) ●	-04:49 (360.) ●	-05:15 (403.) ●
Wechsel		00:40:47	00:04:21	-	-03:35 (20.) ●	-02:50 (275.) ●	-02:55 (318.) ●
Radfahren	0.1 km	00:41:30	00:00:43	8.37 km/h	-00:04 (63.) ●	-00:03 (613.) ●	-00:04 (683.) ●
Radfahren	29 km	01:28:34	00:47:04	36.84 km/h	-09:11 (4.) ●	-08:22 (87.) ●	-09:03 (91.) ●
Radfahren	51 km	02:03:14	00:34:40	38.08 km/h	-06:02 (5.) ●	-05:25 (127.) ●	-06:00 (136.) ●
Radfahren	73 km	02:46:30	00:43:16	30.51 km/h	-09:34 (6.) ●	-08:34 (144.) ●	-09:27 (152.) ●
Radfahren	90.2 km	03:17:28	00:30:58	33.33 km/h	-06:11 (17.) ●	-05:43 (196.) ●	-06:25 (209.) ●
Radfahren	118 km	04:07:17	00:49:49	33.48 km/h	-10:08 (21.) ●	-09:34 (201.) ●	-10:22 (219.) ●
Radfahren	141 km	04:42:28	00:35:11	39.22 km/h	-07:52 (11.) ●	-06:58 (157.) ●	-07:25 (167.) ●
Radfahren	162 km	05:34:19	00:51:51	24.3 km/h	-10:40 (27.) ●	-09:48 (232.) ●	-10:38 (258.) ●
Radfahren	180.2 km	06:11:58	00:37:39	29 km/h	-08:59 (20.) ●	-07:56 (201.) ●	-08:35 (219.) ●
Radfahren	180.2 km	06:11:58	05:31:11	32.65 km/h	-01:08:41 (12.) ●	-01:02:23 (170.) ●	-01:07:59 (182.) ●
Wechsel		06:17:47	00:05:49	-	-02:44 (37.) ●	-02:13 (402.) ●	-02:23 (470.) ●
Laufen	0.1 km	06:18:50	00:01:03	10:30 min/km	-00:12 (45.) ●	-00:08 (457.) ●	-00:09 (524.) ●
Laufen	2.6 km	06:31:29	00:12:39	05:03 min/km	-02:23 (35.) ●	-01:52 (363.) ●	-02:01 (417.) ●
Laufen	5.2 km	06:44:39	00:13:10	05:03 min/km	-02:28 (35.) ●	-01:46 (356.) ●	-01:51 (422.) ●
Laufen	7.9 km	06:57:32	00:12:53	04:46 min/km	-03:28 (22.) ●	-02:57 (238.) ●	-03:02 (276.) ●
Laufen	10.5 km	07:12:36	00:15:04	05:47 min/km	-03:19 (27.) ●	-02:35 (319.) ●	-02:41 (369.) ●
Laufen	13.1 km	07:26:50	00:14:14	05:28 min/km	-02:22 (50.) ●	-01:39 (458.) ●	-01:47 (539.) ●
Laufen	15.7 km	07:40:02	00:13:12	05:04 min/km	-03:35 (24.) ●	-02:54 (243.) ●	-02:59 (285.) ●
Laufen	18.4 km	07:53:29	00:13:27	04:58 min/km	-04:07 (20.) ●	-03:23 (224.) ●	-03:25 (268.) ●
Laufen	21.1 km	08:08:35	00:15:06	05:35 min/km	-04:42 (21.) ●	-03:51 (221.) ●	-03:56 (263.) ●
Laufen	23.6 km	08:22:29	00:13:54	05:33 min/km	-03:56 (30.) ●	-03:20 (263.) ●	-03:23 (316.) ●
Laufen	26.2 km	08:36:04	00:13:35	05:13 min/km	-04:32 (18.) ●	-03:50 (196.) ●	-03:51 (235.) ●
Laufen	28.9 km	08:50:23	00:14:19	05:18 min/km	-04:15 (22.) ●	-03:37 (229.) ●	-03:37 (282.) ●
Laufen	31.6 km	09:05:15	00:14:52	05:30 min/km	-05:56 (14.) ●	-05:09 (155.) ●	-05:11 (179.) ●
Laufen	34.1 km	09:20:10	00:14:55	05:58 min/km	-03:54 (31.) ●	-03:06 (317.) ●	-03:08 (379.) ●
Laufen	36.7 km	09:35:59	00:15:49	06:04 min/km	-03:02 (47.) ●	-02:12 (440.) ●	-02:16 (538.) ●
Laufen	39.4 km	09:51:55	00:15:56	05:54 min/km	-03:12 (49.) ●	-02:24 (440.) ●	-02:27 (537.) ●
Laufen	42.2 km	10:06:42	00:14:47	05:16 min/km	-05:38 (15.) ●	-04:44 (179.) ●	-04:47 (210.) ●
Laufen	42.2 km	10:06:42	03:48:55	05:25 min/km	-01:01:01 (24.) ●	-49:27 (249.) ●	-50:31 (296.) ●
Total	224 km	10:06:42	10:06:42	22.15 km/h	-02:21:51 (17.) ●	-02:01:42 (190.) ●	-02:09:03 (212.) ●

Ges	Sex	Ak	Name	#	AK
187	169	12	Davide Armand Ugon	1484	M50-54	Italy	00:36:24	05:41:23	03:30:05	09:56:39
188	170	13	Stavro Petri	294	M50-54	Germany	00:37:35	05:41:29	03:29:31	09:57:07
192	173	14	Andreas Fuchs	1530	M50-54	Austria	00:41:02	05:22:37	03:45:56	09:57:44
210	188	15	Diego Ardaiz	359	M50-54	Argentina	00:33:36	05:28:22	03:56:43	10:06:05
211	189	16	Andre Visser	1630	M50-54	South Africa	00:37:01	05:39:10	03:40:46	10:06:28
212	190	17	Fernando Gil Poza	1535	M50-54	Spain	00:36:26	05:31:11	03:48:55	10:06:42
221	193	18	Christophe Gros	1542	M50-54	France	00:30:36	05:26:54	04:03:18	10:10:41
272	236	19	Shaun Attenborough	67	M50-54	South Africa	00:34:47	05:47:07	03:52:22	10:25:41
273	237	20	Joris Vrij	349	M50-54	Netherlands	00:37:36	05:28:48	04:12:15	10:25:48
281	245	21	Adrian Du Plessis	1518	M50-54	South Africa	00:38:31	05:53:46	03:45:48	10:28:04