Nico Swart -
Ironman South Africa 2019

Quick facts

420/366/41Alle/Geschlecht/AK

M50-54Altersklasse

1622Startnummer

South AfricaNationalität


34:54	5:32:40	4:35:03	10:55:50

Vergleiche Nico Swart mit anderen Athleten!

1622 Swart

416 Gunn ×

371 Bouwer ×

346 VAN Rensburg ×

560 Brown ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:34:54	00:34:54	02:10 min/100m	-07:22 (11.) ●	-06:21 (241.) ●	-06:47 (270.) ●
Wechsel		00:40:05	00:05:11	-	-02:45 (42.) ●	-02:00 (418.) ●	-02:05 (494.) ●
Radfahren	0.1 km	00:40:43	00:00:38	9.47 km/h	-00:09 (18.) ●	-00:08 (243.) ●	-00:09 (260.) ●
Radfahren	29 km	01:30:48	00:50:05	34.62 km/h	-06:10 (27.) ●	-05:21 (248.) ●	-06:02 (268.) ●
Radfahren	51 km	02:06:03	00:35:15	37.45 km/h	-05:27 (11.) ●	-04:50 (155.) ●	-05:25 (166.) ●
Radfahren	73 km	02:50:50	00:44:47	29.48 km/h	-08:03 (16.) ●	-07:03 (202.) ●	-07:56 (216.) ●
Radfahren	90.2 km	03:22:14	00:31:24	32.87 km/h	-05:45 (18.) ●	-05:17 (216.) ●	-05:59 (231.) ●
Radfahren	118 km	04:10:42	00:48:28	34.42 km/h	-11:29 (12.) ●	-10:55 (149.) ●	-11:43 (159.) ●
Radfahren	141 km	04:45:56	00:35:14	39.17 km/h	-07:49 (12.) ●	-06:55 (161.) ●	-07:22 (172.) ●
Radfahren	162 km	05:35:10	00:49:14	25.59 km/h	-13:17 (12.) ●	-12:25 (157.) ●	-13:15 (172.) ●
Radfahren	180.2 km	06:12:45	00:37:35	29.06 km/h	-09:03 (19.) ●	-08:00 (197.) ●	-08:39 (215.) ●
Radfahren	180.2 km	06:12:45	05:32:40	32.5 km/h	-01:07:12 (15.) ●	-01:00:54 (176.) ●	-01:06:30 (189.) ●
Wechsel		06:20:47	00:08:02	-	-00:31 (79.) ●	±00:00 (765.) ●	-00:10 (903.) ●
Laufen	0.1 km	06:21:50	00:01:03	10:30 min/km	-00:12 (48.) ●	-00:08 (460.) ●	-00:09 (527.) ●
Laufen	2.6 km	06:35:34	00:13:44	05:29 min/km	-01:18 (58.) ●	-00:47 (599.) ●	-00:56 (702.) ●
Laufen	5.2 km	06:49:48	00:14:14	05:28 min/km	-01:24 (62.) ●	-00:42 (611.) ●	-00:47 (723.) ●
Laufen	7.9 km	07:04:43	00:14:55	05:31 min/km	-01:26 (59.) ●	-00:55 (572.) ●	-01:00 (686.) ●
Laufen	10.5 km	07:21:03	00:16:20	06:16 min/km	-02:03 (56.) ●	-01:19 (528.) ●	-01:25 (626.) ●
Laufen	13.1 km	07:36:33	00:15:30	05:57 min/km	-01:06 (73.) ●	-00:23 (695.) ●	-00:31 (823.) ●
Laufen	15.7 km	07:51:39	00:15:06	05:48 min/km	-01:41 (58.) ●	-01:00 (559.) ●	-01:05 (670.) ●
Laufen	18.4 km	08:07:52	00:16:13	06:00 min/km	-01:21 (69.) ●	-00:37 (641.) ●	-00:39 (768.) ●
Laufen	21.1 km	08:25:26	00:17:34	06:30 min/km	-02:14 (54.) ●	-01:23 (544.) ●	-01:28 (654.) ●
Laufen	23.6 km	08:41:46	00:16:20	06:32 min/km	-01:30 (65.) ●	-00:54 (602.) ●	-00:57 (728.) ●
Laufen	26.2 km	09:03:33	00:21:47	08:22 min/km	+03:40 (141.) ●	+04:22 (1176.) ●	+04:21 (1458.) ●
Laufen	28.9 km	09:21:00	00:17:27	06:27 min/km	-01:07 (74.) ●	-00:29 (664.) ●	-00:29 (798.) ●
Laufen	31.6 km	09:40:45	00:19:45	07:18 min/km	-01:03 (75.) ●	-00:16 (698.) ●	-00:18 (843.) ●
Laufen	34.1 km	09:58:10	00:17:25	06:58 min/km	-01:24 (73.) ●	-00:36 (668.) ●	-00:38 (805.) ●
Laufen	36.7 km	10:15:40	00:17:30	06:43 min/km	-01:21 (73.) ●	-00:31 (662.) ●	-00:35 (801.) ●
Laufen	39.4 km	10:34:52	00:19:12	07:06 min/km	+00:04 (95.) ●	+00:52 (849.) ●	+00:49 (1030.) ●
Laufen	42.2 km	10:55:50	00:20:58	07:29 min/km	+00:33 (101.) ●	+01:27 (907.) ●	+01:24 (1105.) ●
Laufen	42.2 km	10:55:50	04:35:03	06:31 min/km	-14:53 (70.) ●	-03:19 (687.) ●	-04:23 (822.) ●
Total	224 km	10:55:50	10:55:50	20.49 km/h	-01:32:43 (41.) ●	-01:12:34 (366.) ●	-01:19:55 (420.) ●

Ges	Sex	Ak	Name	#	AK
374	322	36	Håkan Nilsson	286	M50-54	Sweden	00:40:11	05:46:25	04:14:56	10:48:48
381	329	37	Andrew Kilshaw	113	M50-54	Australia	00:35:39	06:13:28	03:52:33	10:49:50
390	338	38	Andreas Philipp	138	M50-54	Germany	00:41:16	06:03:12	03:56:00	10:51:09
394	341	39	Christopher Gunn	416	M50-54	United Kingdom	00:37:25	06:00:33	04:04:00	10:52:03
399	346	40	Derek Bouwer	371	M50-54	South Africa	00:35:36	06:01:45	04:01:21	10:53:02
420	366	41	Nico Swart	1622	M50-54	South Africa	00:34:54	05:32:40	04:35:03	10:55:50
444	388	42	Mark VAN Rensburg	346	M50-54	South Africa	00:39:55	06:20:37	03:46:53	11:00:19
458	400	43	Everett Brown	560	M50-54	South Africa	00:43:38	06:07:52	03:56:52	11:02:33
460	402	44	Ziv Bareket	1486	M50-54	Israel	00:34:58	06:30:57	03:41:55	11:02:38
461	403	45	Andreas Tippelt	338	M50-54	Germany	00:43:42	05:53:12	04:19:46	11:02:53