James Cresswell-George -
Ironman South Africa 2019

Quick facts

592/513/26Alle/Geschlecht/AK

M55-59Altersklasse

1653Startnummer

South AfricaNationalität


33:47	6:20:04	4:19:10	11:27:29

Vergleiche James Cresswell-George mit anderen Athleten!

1653 Cresswell-George

257 Klein ×

607 Germishuys ×

137 Pepler ×

270 Lucas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:47	00:33:47	02:06 min/100m	-08:22 (6.) ●	-07:28 (173.) ●	-07:54 (194.) ●
Wechsel		00:40:18	00:06:31	-	-01:30 (33.) ●	-00:40 (654.) ●	-00:45 (785.) ●
Radfahren	0.1 km	00:41:05	00:00:47	7.66 km/h	-00:02 (42.) ●	+00:01 (891.) ●	±00:00 (1026.) ●
Radfahren	29 km	01:34:48	00:53:43	32.28 km/h	-03:45 (30.) ●	-01:43 (543.) ●	-02:24 (601.) ●
Radfahren	51 km	02:14:16	00:39:28	33.45 km/h	-01:51 (30.) ●	-00:37 (632.) ●	-01:12 (690.) ●
Radfahren	73 km	03:04:29	00:50:13	26.29 km/h	-03:47 (30.) ●	-01:37 (605.) ●	-02:30 (675.) ●
Radfahren	90.2 km	03:40:04	00:35:35	29 km/h	-02:49 (36.) ●	-01:06 (663.) ●	-01:48 (737.) ●
Radfahren	118 km	04:36:17	00:56:13	29.67 km/h	-05:23 (29.) ●	-03:10 (547.) ●	-03:58 (622.) ●
Radfahren	141 km	05:16:44	00:40:27	34.12 km/h	-03:54 (30.) ●	-01:42 (588.) ●	-02:09 (666.) ●
Radfahren	162 km	06:16:24	00:59:40	21.12 km/h	-05:23 (33.) ●	-01:59 (630.) ●	-02:49 (717.) ●
Radfahren	180.2 km	07:00:22	00:43:58	24.84 km/h	-03:53 (33.) ●	-01:37 (619.) ●	-02:16 (700.) ●
Radfahren	180.2 km	07:00:22	06:20:04	28.45 km/h	-30:47 (32.) ●	-13:30 (602.) ●	-19:06 (673.) ●
Wechsel		07:08:19	00:07:57	-	-00:55 (39.) ●	-00:05 (751.) ●	-00:15 (885.) ●
Laufen	0.1 km	07:09:32	00:01:13	12:10 min/km	-00:06 (39.) ●	+00:02 (885.) ●	+00:01 (1036.) ●
Laufen	2.6 km	07:23:15	00:13:43	05:29 min/km	-02:04 (29.) ●	-00:48 (595.) ●	-00:57 (696.) ●
Laufen	5.2 km	07:38:01	00:14:46	05:40 min/km	-01:17 (30.) ●	-00:10 (709.) ●	-00:15 (848.) ●
Laufen	7.9 km	07:52:56	00:14:55	05:31 min/km	-02:07 (25.) ●	-00:55 (573.) ●	-01:00 (687.) ●
Laufen	10.5 km	08:09:33	00:16:37	06:23 min/km	-02:36 (27.) ●	-01:02 (573.) ●	-01:08 (677.) ●
Laufen	13.1 km	08:24:42	00:15:09	05:49 min/km	-01:47 (30.) ●	-00:44 (628.) ●	-00:52 (748.) ●
Laufen	15.7 km	08:40:22	00:15:40	06:01 min/km	-01:36 (30.) ●	-00:26 (672.) ●	-00:31 (803.) ●
Laufen	18.4 km	08:56:33	00:16:11	05:59 min/km	-01:36 (31.) ●	-00:39 (636.) ●	-00:41 (763.) ●
Laufen	21.1 km	09:15:07	00:18:34	06:52 min/km	-01:44 (32.) ●	-00:23 (691.) ●	-00:28 (827.) ●
Laufen	23.6 km	09:31:36	00:16:29	06:35 min/km	-01:35 (34.) ●	-00:45 (634.) ●	-00:48 (764.) ●
Laufen	26.2 km	09:48:21	00:16:45	06:26 min/km	-01:52 (32.) ●	-00:40 (649.) ●	-00:41 (782.) ●
Laufen	28.9 km	10:05:52	00:17:31	06:29 min/km	-01:47 (31.) ●	-00:25 (669.) ●	-00:25 (805.) ●
Laufen	31.6 km	10:23:46	00:17:54	06:37 min/km	-03:29 (15.) ●	-02:07 (443.) ●	-02:09 (543.) ●
Laufen	34.1 km	10:39:06	00:15:20	06:08 min/km	-03:52 (15.) ●	-02:41 (383.) ●	-02:43 (459.) ●
Laufen	36.7 km	10:53:59	00:14:53	05:43 min/km	-04:26 (10.) ●	-03:08 (313.) ●	-03:12 (376.) ●
Laufen	39.4 km	11:09:54	00:15:55	05:53 min/km	-03:58 (14.) ●	-02:25 (438.) ●	-02:28 (535.) ●
Laufen	42.2 km	11:27:29	00:17:35	06:16 min/km	-03:32 (20.) ●	-01:56 (529.) ●	-01:59 (637.) ●
Laufen	42.2 km	11:27:29	04:19:10	06:08 min/km	-39:24 (24.) ●	-19:12 (511.) ●	-20:16 (620.) ●
Total	224 km	11:27:29	11:27:29	19.55 km/h	-01:20:58 (26.) ●	-40:55 (513.) ●	-48:16 (592.) ●

Ges	Sex	Ak	Name	#	AK
523	457	21	Roger Hooke	106	M55-59	South Africa	00:35:31	06:16:38	04:12:00	11:15:08
524	458	22	Mark Milsom	1678	M55-59	United Kingdom	00:38:56	05:42:56	04:38:38	11:15:13
562	489	23	Nick Thompson	336	M55-59	Australia	00:36:28	06:04:19	04:31:54	11:22:40
579	503	24	Bart Klein	257	M55-59	Netherlands	00:41:39	06:13:40	04:18:05	11:26:02
581	505	25	Willem Germishuys	607	M55-59	South Africa	00:40:41	06:23:14	04:13:51	11:26:13
592	513	26	James Cresswell-George	1653	M55-59	South Africa	00:33:47	06:20:04	04:19:10	11:27:29
661	573	27	Andre Pepler	137	M55-59	South Africa	00:39:51	06:12:27	04:35:14	11:42:26
680	589	28	Garth Lucas	270	M55-59	South Africa	00:32:50	06:11:12	04:48:17	11:45:06
710	615	29	David Brittain	1979	M55-59	South Africa	00:40:04	06:34:59	04:22:24	11:50:00
711	616	30	James Popper	296	M55-59	South Africa	00:39:43	06:03:08	04:53:44	11:50:04