Yusuf Arendse -
Ironman South Africa 2019

Quick facts

321/281/32Alle/Geschlecht/AK

M30-34Altersklasse

178Startnummer

South AfricaNationalität


32:38	6:05:32	3:52:05	10:38:54

Vergleiche Yusuf Arendse mit anderen Athleten!

178 Arendse

778 Kelly ×

275 Martensson ×

534 MacPherson ×

786 Launay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:32:38	00:32:38	02:02 min/100m	-07:12 (18.) ●	-08:37 (115.) ●	-09:03 (125.) ●
Wechsel		00:35:43	00:03:05	-	-03:27 (7.) ●	-04:06 (72.) ●	-04:11 (87.) ●
Radfahren	0.1 km	00:36:16	00:00:33	10.91 km/h	-00:14 (2.) ●	-00:13 (41.) ●	-00:14 (42.) ●
Radfahren	29 km	01:27:08	00:50:52	34.09 km/h	-04:15 (32.) ●	-04:34 (303.) ●	-05:15 (329.) ●
Radfahren	51 km	02:02:53	00:35:45	36.92 km/h	-04:01 (23.) ●	-04:20 (181.) ●	-04:55 (194.) ●
Radfahren	73 km	02:48:20	00:45:27	29.04 km/h	-05:56 (25.) ●	-06:23 (239.) ●	-07:16 (255.) ●
Radfahren	90.2 km	03:21:15	00:32:55	31.35 km/h	-03:29 (38.) ●	-03:46 (370.) ●	-04:28 (406.) ●
Radfahren	118 km	04:16:06	00:54:51	30.41 km/h	-04:49 (48.) ●	-04:32 (446.) ●	-05:20 (505.) ●
Radfahren	141 km	04:56:50	00:40:44	33.88 km/h	-00:59 (76.) ●	-01:25 (616.) ●	-01:52 (696.) ●
Radfahren	162 km	05:58:13	01:01:23	20.53 km/h	+00:11 (87.) ●	-00:16 (716.) ●	-01:06 (814.) ●
Radfahren	180.2 km	06:41:15	00:43:02	25.38 km/h	-02:11 (72.) ●	-02:33 (566.) ●	-03:12 (639.) ●
Radfahren	180.2 km	06:41:15	06:05:32	29.58 km/h	-25:43 (55.) ●	-28:02 (434.) ●	-33:38 (491.) ●
Wechsel		06:46:49	00:05:34	-	-02:20 (45.) ●	-02:28 (366.) ●	-02:38 (430.) ●
Laufen	0.1 km	06:47:52	00:01:03	10:30 min/km	-00:05 (57.) ●	-00:08 (418.) ●	-00:09 (482.) ●
Laufen	2.6 km	07:00:10	00:12:18	04:55 min/km	-01:57 (34.) ●	-02:13 (282.) ●	-02:22 (324.) ●
Laufen	5.2 km	07:12:24	00:12:14	04:42 min/km	-02:23 (22.) ●	-02:42 (201.) ●	-02:47 (228.) ●
Laufen	7.9 km	07:26:00	00:13:36	05:02 min/km	-01:52 (44.) ●	-02:14 (332.) ●	-02:19 (393.) ●
Laufen	10.5 km	07:41:03	00:15:03	05:47 min/km	-02:03 (38.) ●	-02:36 (314.) ●	-02:42 (364.) ●
Laufen	13.1 km	07:55:01	00:13:58	05:22 min/km	-01:38 (46.) ●	-01:55 (414.) ●	-02:03 (481.) ●
Laufen	15.7 km	08:08:43	00:13:42	05:16 min/km	-02:10 (40.) ●	-02:24 (322.) ●	-02:29 (379.) ●
Laufen	18.4 km	08:22:40	00:13:57	05:10 min/km	-02:28 (37.) ●	-02:53 (291.) ●	-02:55 (347.) ●
Laufen	21.1 km	08:38:19	00:15:39	05:47 min/km	-02:58 (34.) ●	-03:18 (295.) ●	-03:23 (347.) ●
Laufen	23.6 km	08:52:53	00:14:34	05:49 min/km	-02:21 (40.) ●	-02:40 (346.) ●	-02:43 (415.) ●
Laufen	26.2 km	09:07:12	00:14:19	05:30 min/km	-03:01 (31.) ●	-03:06 (281.) ●	-03:07 (344.) ●
Laufen	28.9 km	09:22:20	00:15:08	05:36 min/km	-02:29 (37.) ●	-02:48 (331.) ●	-02:48 (402.) ●
Laufen	31.6 km	09:39:05	00:16:45	06:12 min/km	-02:50 (38.) ●	-03:16 (313.) ●	-03:18 (380.) ●
Laufen	34.1 km	09:53:56	00:14:51	05:56 min/km	-02:30 (38.) ●	-03:10 (307.) ●	-03:12 (365.) ●
Laufen	36.7 km	10:07:58	00:14:02	05:23 min/km	-03:43 (26.) ●	-03:59 (216.) ●	-04:03 (259.) ●
Laufen	39.4 km	10:22:41	00:14:43	05:27 min/km	-03:17 (30.) ●	-03:37 (259.) ●	-03:40 (317.) ●
Laufen	42.2 km	10:38:54	00:16:13	05:47 min/km	-02:45 (42.) ●	-03:18 (332.) ●	-03:21 (399.) ●
Laufen	42.2 km	10:38:54	03:52:05	05:29 min/km	-40:30 (33.) ●	-46:17 (273.) ●	-47:21 (328.) ●
Total	224 km	10:38:54	10:38:54	21.04 km/h	-01:19:12 (32.) ●	-01:29:30 (281.) ●	-01:36:51 (321.) ●

Ges	Sex	Ak	Name	#	AK
265	231	27	Julien Biger	725	M30-34	France	00:33:42	05:47:41	03:54:53	10:23:46
297	259	28	Peet Crowther	742	M30-34	South Africa	00:29:40	06:06:09	03:47:38	10:31:29
304	266	29	Michael Frantzeskou	524	M30-34	South Africa	00:41:24	05:45:31	03:54:00	10:33:04
309	271	30	Clayton Kelly	778	M30-34	South Africa	00:39:15	06:17:52	03:27:08	10:35:24
314	276	31	Bjorn Martensson	275	M30-34	Sweden	00:35:36	05:57:16	03:56:02	10:37:43
321	281	32	Yusuf Arendse	178	M30-34	South Africa	00:32:38	06:05:32	03:52:05	10:38:54
334	289	33	Ross MacPherson	534	M30-34	South Africa	00:32:53	05:53:47	04:04:04	10:41:25
345	299	34	Greg Launay	786	M30-34	Switzerland	00:35:09	06:05:10	03:52:16	10:43:56
346	300	35	Matthew Willis	503	M30-34	South Africa	00:39:28	06:04:26	03:50:42	10:43:56
356	307	36	Johan George Wilhelmus Basson	722	M30-34	South Africa	00:37:21	06:19:17	03:35:35	10:45:01