Adele Conradie -
Ironman South Africa 2019

Quick facts

1182/188/40Alle/Geschlecht/AK

F35-39Altersklasse

1804Startnummer

NamibiaNationalität


49:40	7:00:11	5:17:23	13:21:40

Vergleiche Adele Conradie mit anderen Athleten!

1804 Conradie

1841 VAN Der Linde ×

1834 Pohl ×

592 Reid ×

1820 King ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:49:40	00:49:40	03:06 min/100m	+07:09 (53.) ●	+06:10 (267.) ●	+07:59 (1456.) ●
Wechsel		00:55:08	00:05:28	-	-02:27 (14.) ●	-02:08 (86.) ●	-01:48 (549.) ●
Radfahren	0.1 km	00:55:47	00:00:39	9.23 km/h	-00:12 (3.) ●	-00:11 (29.) ●	-00:08 (335.) ●
Radfahren	29 km	01:55:37	00:59:50	28.98 km/h	+00:40 (29.) ●	+00:45 (164.) ●	+03:43 (1237.) ●
Radfahren	51 km	02:39:23	00:43:46	30.16 km/h	+00:48 (35.) ●	+00:34 (172.) ●	+03:06 (1266.) ●
Radfahren	73 km	03:37:39	00:58:16	22.65 km/h	+02:15 (41.) ●	+01:48 (198.) ●	+05:33 (1314.) ●
Radfahren	90.2 km	04:18:52	00:41:13	25.04 km/h	+01:20 (43.) ●	+00:52 (190.) ●	+03:50 (1262.) ●
Radfahren	118 km	05:21:13	01:02:21	26.75 km/h	-01:30 (29.) ●	-01:13 (143.) ●	+02:10 (1041.) ●
Radfahren	141 km	06:02:51	00:41:38	33.15 km/h	-02:50 (17.) ●	-02:54 (96.) ●	-00:58 (811.) ●
Radfahren	162 km	07:05:02	01:02:11	20.26 km/h	-03:42 (19.) ●	-03:53 (108.) ●	-00:18 (870.) ●
Radfahren	180.2 km	07:55:19	00:50:17	21.72 km/h	+01:14 (35.) ●	+01:14 (170.) ●	+04:03 (1153.) ●
Radfahren	180.2 km	07:55:19	07:00:11	25.73 km/h	-01:57 (30.) ●	-02:58 (146.) ●	+21:01 (1085.) ●
Wechsel		08:04:17	00:08:58	-	-00:35 (34.) ●	+00:03 (174.) ●	+00:46 (1079.) ●
Laufen	0.1 km	08:05:43	00:01:26	14:20 min/km	+00:08 (44.) ●	+00:10 (237.) ●	+00:14 (1403.) ●
Laufen	2.6 km	08:23:21	00:17:38	07:03 min/km	+01:23 (50.) ●	+02:16 (253.) ●	+02:58 (1428.) ●
Laufen	5.2 km	08:42:36	00:19:15	07:24 min/km	+03:46 (56.) ●	+03:48 (293.) ●	+04:14 (1554.) ●
Laufen	7.9 km	09:01:46	00:19:10	07:05 min/km	+02:54 (51.) ●	+02:58 (271.) ●	+03:15 (1425.) ●
Laufen	10.5 km	09:22:18	00:20:32	07:53 min/km	+02:27 (49.) ●	+02:21 (241.) ●	+02:47 (1313.) ●
Laufen	13.1 km	09:40:07	00:17:49	06:51 min/km	+01:15 (43.) ●	+01:13 (211.) ●	+01:48 (1202.) ●
Laufen	15.7 km	09:58:41	00:18:34	07:08 min/km	+01:54 (45.) ●	+02:01 (239.) ●	+02:23 (1307.) ●
Laufen	18.4 km	10:17:27	00:18:46	06:57 min/km	+01:44 (42.) ●	+01:44 (222.) ●	+01:54 (1205.) ●
Laufen	21.1 km	10:38:05	00:20:38	07:38 min/km	+01:14 (39.) ●	+01:17 (201.) ●	+01:36 (1129.) ●
Laufen	23.6 km	10:56:38	00:18:33	07:25 min/km	+00:42 (37.) ●	+01:05 (195.) ●	+01:16 (1097.) ●
Laufen	26.2 km	11:18:18	00:21:40	08:20 min/km	+04:10 (52.) ●	+04:09 (282.) ●	+04:14 (1452.) ●
Laufen	28.9 km	11:37:47	00:19:29	07:12 min/km	+01:52 (46.) ●	+01:33 (213.) ●	+01:33 (1133.) ●
Laufen	31.6 km	12:01:25	00:23:38	08:45 min/km	+03:41 (51.) ●	+03:30 (256.) ●	+03:35 (1332.) ●
Laufen	34.1 km	12:22:51	00:21:26	08:34 min/km	+03:22 (51.) ●	+03:15 (251.) ●	+03:23 (1328.) ●
Laufen	36.7 km	12:42:43	00:19:52	07:38 min/km	+01:40 (43.) ●	+01:33 (207.) ●	+01:47 (1163.) ●
Laufen	39.4 km	13:02:32	00:19:49	07:20 min/km	+01:24 (42.) ●	+01:10 (192.) ●	+01:26 (1105.) ●
Laufen	42.2 km	13:21:40	00:19:08	06:49 min/km	-00:27 (33.) ●	-00:41 (150.) ●	-00:26 (878.) ●
Laufen	42.2 km	13:21:40	05:17:23	07:31 min/km	+33:09 (45.) ●	+33:22 (226.) ●	+37:57 (1256.) ●
Total	224 km	13:21:40	13:21:40	16.77 km/h	+35:19 (40.) ●	+34:29 (188.) ●	+01:05:55 (1182.) ●

Ges	Sex	Ak	Name	#	AK
1145	177	35	Jeanine Engelbrecht	1808	F35-39	South Africa	00:43:11	07:00:31	05:06:23	13:11:22
1154	180	36	Toni Mundl	1830	F35-39	South Africa	00:37:05	06:32:41	05:47:35	13:13:17
1156	181	37	Jacqui Bunge	1799	F35-39	South Africa	00:50:11	07:47:29	04:15:37	13:13:35
1163	182	38	Elzanne VAN Der Linde	1841	F35-39	South Africa	00:43:54	06:48:32	05:26:10	13:14:51
1171	184	39	Carey Pohl	1834	F35-39	South Africa	00:44:26	07:21:15	04:49:46	13:16:49
1182	188	40	Adele Conradie	1804	F35-39	Namibia	00:49:40	07:00:11	05:17:23	13:21:40
1207	195	41	Alriza Reid	592	F35-39	South Africa	00:52:35	07:47:18	04:30:28	13:25:39
1211	197	42	Camille King	1820	F35-39	Australia	00:49:49	07:39:33	04:35:24	13:26:46
1266	212	43	Jeanine Kruger	1821	F35-39	South Africa	00:46:01	07:21:38	05:13:17	13:39:13
1296	216	44	Anne Nieuwenhuizen	1832	F35-39	South Africa	00:41:14	07:29:29	04:47:20	13:47:29