Wielie Frick -
Ironman South Africa 2019

Quick facts

1146/178/30Alle/Geschlecht/AK

F40-44Altersklasse

1856Startnummer

South AfricaNationalität


42:42	6:20:00	5:45:39	13:11:24

Vergleiche Wielie Frick mit anderen Athleten!

1856 Frick

363 Badenhorst ×

1997 Kik Gillingham ×

393 Dougal ×

1871 Mitchell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:42:42	00:42:42	02:40 min/100m	-00:28 (26.) ●	-00:48 (153.) ●	+01:01 (1010.) ●
Wechsel		00:54:36	00:11:54	-	+03:57 (44.) ●	+04:18 (287.) ●	+04:38 (1520.) ●
Radfahren	0.1 km	00:55:17	00:00:41	8.78 km/h	-00:09 (8.) ●	-00:09 (51.) ●	-00:06 (509.) ●
Radfahren	29 km	01:49:04	00:53:47	32.24 km/h	-04:41 (10.) ●	-05:18 (60.) ●	-02:20 (609.) ●
Radfahren	51 km	02:28:23	00:39:19	33.57 km/h	-03:20 (8.) ●	-03:53 (55.) ●	-01:21 (664.) ●
Radfahren	73 km	03:15:58	00:47:35	27.74 km/h	-08:03 (8.) ●	-08:53 (40.) ●	-05:08 (429.) ●
Radfahren	90.2 km	03:51:57	00:35:59	28.68 km/h	-03:46 (13.) ●	-04:22 (79.) ●	-01:24 (779.) ●
Radfahren	118 km	04:47:58	00:56:01	29.78 km/h	-06:40 (14.) ●	-07:33 (74.) ●	-04:10 (609.) ●
Radfahren	141 km	05:28:24	00:40:26	34.13 km/h	-03:43 (13.) ●	-04:06 (78.) ●	-02:10 (665.) ●
Radfahren	162 km	06:27:28	00:59:04	21.33 km/h	-05:54 (15.) ●	-07:00 (83.) ●	-03:25 (675.) ●
Radfahren	180.2 km	07:14:36	00:47:08	23.17 km/h	-01:04 (21.) ●	-01:55 (118.) ●	+00:54 (928.) ●
Radfahren	180.2 km	07:14:36	06:20:00	28.45 km/h	-37:20 (13.) ●	-43:09 (71.) ●	-19:10 (671.) ●
Wechsel		07:25:45	00:11:09	-	+01:50 (37.) ●	+02:14 (239.) ●	+02:57 (1364.) ●
Laufen	0.1 km	07:26:57	00:01:12	12:00 min/km	-00:03 (20.) ●	-00:04 (144.) ●	±00:00 (988.) ●
Laufen	2.6 km	07:42:39	00:15:42	06:16 min/km	+00:14 (31.) ●	+00:20 (199.) ●	+01:02 (1169.) ●
Laufen	5.2 km	07:59:55	00:17:16	06:38 min/km	+01:46 (41.) ●	+01:49 (249.) ●	+02:15 (1351.) ●
Laufen	7.9 km	08:17:57	00:18:02	06:40 min/km	+01:35 (37.) ●	+01:50 (230.) ●	+02:07 (1265.) ●
Laufen	10.5 km	08:39:00	00:21:03	08:05 min/km	+02:54 (41.) ●	+02:52 (257.) ●	+03:18 (1382.) ●
Laufen	13.1 km	08:58:52	00:19:52	07:38 min/km	+02:51 (39.) ●	+03:16 (266.) ●	+03:51 (1447.) ●
Laufen	15.7 km	09:18:25	00:19:33	07:31 min/km	+03:02 (41.) ●	+03:00 (261.) ●	+03:22 (1413.) ●
Laufen	18.4 km	09:38:37	00:20:12	07:28 min/km	+02:53 (40.) ●	+03:10 (267.) ●	+03:20 (1385.) ●
Laufen	21.1 km	10:01:31	00:22:54	08:28 min/km	+03:28 (43.) ●	+03:33 (258.) ●	+03:52 (1380.) ●
Laufen	23.6 km	10:23:07	00:21:36	08:38 min/km	+03:47 (43.) ●	+04:08 (283.) ●	+04:19 (1456.) ●
Laufen	26.2 km	10:43:56	00:20:49	08:00 min/km	+03:00 (40.) ●	+03:18 (264.) ●	+03:23 (1372.) ●
Laufen	28.9 km	11:04:53	00:20:57	07:45 min/km	+02:58 (44.) ●	+03:01 (256.) ●	+03:01 (1324.) ●
Laufen	31.6 km	11:30:29	00:25:36	09:28 min/km	+05:23 (48.) ●	+05:28 (303.) ●	+05:33 (1506.) ●
Laufen	34.1 km	11:55:18	00:24:49	09:55 min/km	+06:30 (49.) ●	+06:38 (308.) ●	+06:46 (1585.) ●
Laufen	36.7 km	12:19:15	00:23:57	09:12 min/km	+05:20 (47.) ●	+05:38 (294.) ●	+05:52 (1531.) ●
Laufen	39.4 km	12:43:57	00:24:42	09:08 min/km	+05:54 (48.) ●	+06:03 (296.) ●	+06:19 (1531.) ●
Laufen	42.2 km	13:11:24	00:27:27	09:48 min/km	+07:14 (48.) ●	+07:38 (307.) ●	+07:53 (1572.) ●
Laufen	42.2 km	13:11:24	05:45:39	08:11 min/km	+58:46 (42.) ●	+01:01:38 (275.) ●	+01:06:13 (1454.) ●
Total	224 km	13:11:24	13:11:24	16.98 km/h	+26:45 (30.) ●	+24:13 (178.) ●	+55:39 (1146.) ●

Ges	Sex	Ak	Name	#	AK
956	136	25	Janneke Hampsink	510	F40-44	Netherlands	00:46:16	06:29:06	04:59:46	12:30:48
958	137	26	Amanda Pieterse	295	F40-44	South Africa	00:47:34	07:24:06	04:03:06	12:30:52
1022	151	27	Carla Herbst	1864	F40-44	South Africa	00:50:09	06:48:05	04:44:40	12:43:29
1054	158	28	Carin Badenhorst	363	F40-44	South Africa	00:48:47	07:02:20	04:41:32	12:51:03
1087	165	29	Karla Kik Gillingham	1997	F40-44	South Africa	00:34:10	07:18:56	04:48:50	12:58:13
1146	178	30	Wielie Frick	1856	F40-44	South Africa	00:42:42	06:20:00	05:45:39	13:11:24
1179	186	31	Igna Dougal	393	F40-44	South Africa	00:38:33	07:06:40	05:19:22	13:19:37
1188	190	32	Kirsten Mitchell	1871	F40-44	South Africa	00:38:17	07:12:02	05:11:06	13:22:21
1220	201	33	Mandy Marlin	1869	F40-44	South Africa	00:44:01	07:04:05	05:21:40	13:29:00
1233	205	34	Chantel Robins	1877	F40-44	South Africa	00:46:37	07:35:25	04:43:34	13:31:49