Wielie Frick -
Ironman South Africa 2019
Quick facts
1146/178/30All/Gender/AG
F40-44Age group
1856Bib number
South AfricaNationality
| 42:42 | 6:20:00 | 5:45:39 | 13:11:24 |
Compare Wielie Frick with other athletes!
1856 Frick
363 Badenhorst ×
1997 Kik Gillingham ×
393 Dougal ×
1871 Mitchell ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:42:42 | 00:42:42 | 02:40 min/100m | -00:28 (26.) ● | -00:48 (153.) ● | +01:01 (1010.) ● |
| Transition | 00:54:36 | 00:11:54 | - | +03:57 (44.) ● | +04:18 (287.) ● | +04:38 (1520.) ● | |
| Bike | 0.1 km | 00:55:17 | 00:00:41 | 8.78 km/h | -00:09 (8.) ● | -00:09 (51.) ● | -00:06 (509.) ● |
| Bike | 29 km | 01:49:04 | 00:53:47 | 32.24 km/h | -04:41 (10.) ● | -05:18 (60.) ● | -02:20 (609.) ● |
| Bike | 51 km | 02:28:23 | 00:39:19 | 33.57 km/h | -03:20 (8.) ● | -03:53 (55.) ● | -01:21 (664.) ● |
| Bike | 73 km | 03:15:58 | 00:47:35 | 27.74 km/h | -08:03 (8.) ● | -08:53 (40.) ● | -05:08 (429.) ● |
| Bike | 90.2 km | 03:51:57 | 00:35:59 | 28.68 km/h | -03:46 (13.) ● | -04:22 (79.) ● | -01:24 (779.) ● |
| Bike | 118 km | 04:47:58 | 00:56:01 | 29.78 km/h | -06:40 (14.) ● | -07:33 (74.) ● | -04:10 (609.) ● |
| Bike | 141 km | 05:28:24 | 00:40:26 | 34.13 km/h | -03:43 (13.) ● | -04:06 (78.) ● | -02:10 (665.) ● |
| Bike | 162 km | 06:27:28 | 00:59:04 | 21.33 km/h | -05:54 (15.) ● | -07:00 (83.) ● | -03:25 (675.) ● |
| Bike | 180.2 km | 07:14:36 | 00:47:08 | 23.17 km/h | -01:04 (21.) ● | -01:55 (118.) ● | +00:54 (928.) ● |
| Bike | 180.2 km | 07:14:36 | 06:20:00 | 28.45 km/h | -37:20 (13.) ● | -43:09 (71.) ● | -19:10 (671.) ● |
| Transition | 07:25:45 | 00:11:09 | - | +01:50 (37.) ● | +02:14 (239.) ● | +02:57 (1364.) ● | |
| Run | 0.1 km | 07:26:57 | 00:01:12 | 12:00 min/km | -00:03 (20.) ● | -00:04 (144.) ● | ±00:00 (988.) ● |
| Run | 2.6 km | 07:42:39 | 00:15:42 | 06:16 min/km | +00:14 (31.) ● | +00:20 (199.) ● | +01:02 (1169.) ● |
| Run | 5.2 km | 07:59:55 | 00:17:16 | 06:38 min/km | +01:46 (41.) ● | +01:49 (249.) ● | +02:15 (1351.) ● |
| Run | 7.9 km | 08:17:57 | 00:18:02 | 06:40 min/km | +01:35 (37.) ● | +01:50 (230.) ● | +02:07 (1265.) ● |
| Run | 10.5 km | 08:39:00 | 00:21:03 | 08:05 min/km | +02:54 (41.) ● | +02:52 (257.) ● | +03:18 (1382.) ● |
| Run | 13.1 km | 08:58:52 | 00:19:52 | 07:38 min/km | +02:51 (39.) ● | +03:16 (266.) ● | +03:51 (1447.) ● |
| Run | 15.7 km | 09:18:25 | 00:19:33 | 07:31 min/km | +03:02 (41.) ● | +03:00 (261.) ● | +03:22 (1413.) ● |
| Run | 18.4 km | 09:38:37 | 00:20:12 | 07:28 min/km | +02:53 (40.) ● | +03:10 (267.) ● | +03:20 (1385.) ● |
| Run | 21.1 km | 10:01:31 | 00:22:54 | 08:28 min/km | +03:28 (43.) ● | +03:33 (258.) ● | +03:52 (1380.) ● |
| Run | 23.6 km | 10:23:07 | 00:21:36 | 08:38 min/km | +03:47 (43.) ● | +04:08 (283.) ● | +04:19 (1456.) ● |
| Run | 26.2 km | 10:43:56 | 00:20:49 | 08:00 min/km | +03:00 (40.) ● | +03:18 (264.) ● | +03:23 (1372.) ● |
| Run | 28.9 km | 11:04:53 | 00:20:57 | 07:45 min/km | +02:58 (44.) ● | +03:01 (256.) ● | +03:01 (1324.) ● |
| Run | 31.6 km | 11:30:29 | 00:25:36 | 09:28 min/km | +05:23 (48.) ● | +05:28 (303.) ● | +05:33 (1506.) ● |
| Run | 34.1 km | 11:55:18 | 00:24:49 | 09:55 min/km | +06:30 (49.) ● | +06:38 (308.) ● | +06:46 (1585.) ● |
| Run | 36.7 km | 12:19:15 | 00:23:57 | 09:12 min/km | +05:20 (47.) ● | +05:38 (294.) ● | +05:52 (1531.) ● |
| Run | 39.4 km | 12:43:57 | 00:24:42 | 09:08 min/km | +05:54 (48.) ● | +06:03 (296.) ● | +06:19 (1531.) ● |
| Run | 42.2 km | 13:11:24 | 00:27:27 | 09:48 min/km | +07:14 (48.) ● | +07:38 (307.) ● | +07:53 (1572.) ● |
| Run | 42.2 km | 13:11:24 | 05:45:39 | 08:11 min/km | +58:46 (42.) ● | +01:01:38 (275.) ● | +01:06:13 (1454.) ● |
| Total | 224 km | 13:11:24 | 13:11:24 | 16.98 km/h | +26:45 (30.) ● | +24:13 (178.) ● | +55:39 (1146.) ● |
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