James Burns -
Ironman South Africa 2019

Quick facts

235/206/48Alle/Geschlecht/AK

M35-39Altersklasse

199Startnummer

South AfricaNationalität


33:44	5:51:00	3:42:46	10:17:04

Vergleiche James Burns mit anderen Athleten!

199 Burns

851 Berndt ×

433 Lanzer ×

859 Bouwer ×

2003 Roos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:44	00:33:44	02:06 min/100m	-07:04 (45.) ●	-07:31 (171.) ●	-07:57 (192.) ●
Wechsel		00:37:48	00:04:04	-	-02:36 (56.) ●	-03:07 (226.) ●	-03:12 (264.) ●
Radfahren	0.1 km	00:38:21	00:00:33	10.91 km/h	-00:12 (8.) ●	-00:13 (42.) ●	-00:14 (43.) ●
Radfahren	29 km	01:28:14	00:49:53	34.76 km/h	-05:10 (55.) ●	-05:33 (230.) ●	-06:14 (246.) ●
Radfahren	51 km	02:04:16	00:36:02	36.63 km/h	-03:46 (52.) ●	-04:03 (209.) ●	-04:38 (223.) ●
Radfahren	73 km	02:48:59	00:44:43	29.52 km/h	-06:35 (48.) ●	-07:07 (199.) ●	-08:00 (213.) ●
Radfahren	90.2 km	03:21:04	00:32:05	32.17 km/h	-04:09 (67.) ●	-04:36 (284.) ●	-05:18 (308.) ●
Radfahren	118 km	04:12:26	00:51:22	32.47 km/h	-07:30 (58.) ●	-08:01 (255.) ●	-08:49 (288.) ●
Radfahren	141 km	04:51:03	00:38:37	35.74 km/h	-03:06 (87.) ●	-03:32 (400.) ●	-03:59 (450.) ●
Radfahren	162 km	05:45:47	00:54:44	23.02 km/h	-06:13 (80.) ●	-06:55 (359.) ●	-07:45 (407.) ●
Radfahren	180.2 km	06:28:48	00:43:01	25.39 km/h	-02:00 (117.) ●	-02:34 (565.) ●	-03:13 (638.) ●
Radfahren	180.2 km	06:28:48	05:51:00	30.8 km/h	-38:41 (64.) ●	-42:34 (282.) ●	-48:10 (314.) ●
Wechsel		06:34:18	00:05:30	-	-01:56 (86.) ●	-02:32 (357.) ●	-02:42 (418.) ●
Laufen	0.1 km	06:35:15	00:00:57	09:30 min/km	-00:12 (58.) ●	-00:14 (220.) ●	-00:15 (247.) ●
Laufen	2.6 km	06:48:05	00:12:50	05:08 min/km	-01:23 (89.) ●	-01:41 (386.) ●	-01:50 (445.) ●
Laufen	5.2 km	07:00:36	00:12:31	04:48 min/km	-02:03 (60.) ●	-02:25 (237.) ●	-02:30 (276.) ●
Laufen	7.9 km	07:15:42	00:15:06	05:35 min/km	-00:29 (131.) ●	-00:44 (608.) ●	-00:49 (726.) ●
Laufen	10.5 km	07:29:59	00:14:17	05:29 min/km	-03:00 (52.) ●	-03:22 (205.) ●	-03:28 (239.) ●
Laufen	13.1 km	07:42:00	00:12:01	04:37 min/km	-03:28 (36.) ●	-03:52 (142.) ●	-04:00 (158.) ●
Laufen	15.7 km	07:54:34	00:12:34	04:50 min/km	-03:10 (41.) ●	-03:32 (169.) ●	-03:37 (192.) ●
Laufen	18.4 km	08:07:41	00:13:07	04:51 min/km	-03:25 (45.) ●	-03:43 (185.) ●	-03:45 (218.) ●
Laufen	21.1 km	08:22:30	00:14:49	05:29 min/km	-03:41 (47.) ●	-04:08 (202.) ●	-04:13 (237.) ●
Laufen	23.6 km	08:34:58	00:12:28	04:59 min/km	-04:20 (33.) ●	-04:46 (121.) ●	-04:49 (137.) ●
Laufen	26.2 km	08:47:39	00:12:41	04:52 min/km	-04:09 (33.) ●	-04:44 (124.) ●	-04:45 (140.) ●
Laufen	28.9 km	09:00:45	00:13:06	04:51 min/km	-04:22 (32.) ●	-04:50 (132.) ●	-04:50 (158.) ●
Laufen	31.6 km	09:14:55	00:14:10	05:14 min/km	-05:26 (25.) ●	-05:51 (100.) ●	-05:53 (111.) ●
Laufen	34.1 km	09:29:58	00:15:03	06:01 min/km	-02:26 (72.) ●	-02:58 (336.) ●	-03:00 (404.) ●
Laufen	36.7 km	09:46:40	00:16:42	06:25 min/km	-00:50 (123.) ●	-01:19 (555.) ●	-01:23 (670.) ●
Laufen	39.4 km	10:01:36	00:14:56	05:31 min/km	-02:50 (61.) ●	-03:24 (291.) ●	-03:27 (353.) ●
Laufen	42.2 km	10:17:04	00:15:28	05:31 min/km	-03:27 (51.) ●	-04:03 (243.) ●	-04:06 (289.) ●
Laufen	42.2 km	10:17:04	03:42:46	05:16 min/km	-48:41 (46.) ●	-55:36 (198.) ●	-56:40 (235.) ●
Total	224 km	10:17:04	10:17:04	21.78 km/h	-01:38:58 (48.) ●	-01:51:20 (206.) ●	-01:58:41 (235.) ●

Ges	Sex	Ak	Name	#	AK
201	181	43	Jonas Holmkvist	917	M35-39	Sweden	00:34:59	05:07:13	04:12:37	10:02:15
205	185	44	Dale Moulton	536	M35-39	South Africa	00:33:20	05:59:53	03:23:57	10:04:23
225	196	45	Mark Dingle	605	M35-39	South Africa	00:30:53	05:55:34	03:38:37	10:13:01
227	198	46	Lloyd Berndt	851	M35-39	South Africa	00:40:06	05:25:50	03:59:46	10:15:12
228	199	47	Martin Lanzer	433	M35-39	Austria	00:30:28	05:10:35	04:28:40	10:15:33
235	206	48	James Burns	199	M35-39	South Africa	00:33:44	05:51:00	03:42:46	10:17:04
237	208	49	Jacques Bouwer	859	M35-39	South Africa	00:36:47	05:54:06	03:36:40	10:17:55
253	220	50	Marsel Roos	2003	M35-39	South Africa	00:32:22	05:41:25	03:54:48	10:20:50
260	226	51	Ryan Grendon	908	M35-39	South Africa	00:30:53	06:03:12	03:39:43	10:22:48
261	227	52	Jefferson DE Souza Souto	879	M35-39	Brazil	00:37:44	05:51:45	03:40:48	10:22:51