John Abbott -
Ironman South Africa 2019

Quick facts

936/806/133Alle/Geschlecht/AK

M45-49Altersklasse

1999Startnummer

South AfricaNationalität


41:17	6:50:34	4:44:06	12:27:09

Vergleiche John Abbott mit anderen Athleten!

1999 Abbott

388 Day ×

401 Ferreira ×

480 Starnes ×

171 Abbas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:41:17	00:41:17	02:34 min/100m	-00:54 (125.) ●	+00:02 (758.) ●	-00:24 (883.) ●
Wechsel		00:47:06	00:05:49	-	-01:49 (87.) ●	-01:22 (533.) ●	-01:27 (637.) ●
Radfahren	0.1 km	00:47:46	00:00:40	9 km/h	-00:06 (60.) ●	-00:06 (381.) ●	-00:07 (420.) ●
Radfahren	29 km	01:45:09	00:57:23	30.22 km/h	+01:52 (157.) ●	+01:57 (870.) ●	+01:16 (990.) ●
Radfahren	51 km	02:26:44	00:41:35	31.74 km/h	+01:07 (162.) ●	+01:30 (901.) ●	+00:55 (1013.) ●
Radfahren	73 km	03:22:04	00:55:20	23.86 km/h	+03:03 (170.) ●	+03:30 (960.) ●	+02:37 (1097.) ●
Radfahren	90.2 km	03:58:41	00:36:37	28.18 km/h	-00:27 (130.) ●	-00:04 (752.) ●	-00:46 (840.) ●
Radfahren	118 km	04:57:27	00:58:46	28.38 km/h	-01:06 (123.) ●	-00:37 (714.) ●	-01:25 (817.) ●
Radfahren	141 km	05:42:09	00:44:42	30.87 km/h	+02:06 (164.) ●	+02:33 (947.) ●	+02:06 (1114.) ●
Radfahren	162 km	06:50:38	01:08:29	18.4 km/h	+06:04 (180.) ●	+06:50 (1023.) ●	+06:00 (1216.) ●
Radfahren	180.2 km	07:37:40	00:47:02	23.22 km/h	+01:06 (141.) ●	+01:27 (800.) ●	+00:48 (915.) ●
Radfahren	180.2 km	07:37:40	06:50:34	26.33 km/h	+13:39 (153.) ●	+17:00 (876.) ●	+11:24 (1000.) ●
Wechsel		07:43:03	00:05:23	-	-03:16 (45.) ●	-02:39 (341.) ●	-02:49 (399.) ●
Laufen	0.1 km	07:44:14	00:01:11	11:50 min/km	-00:03 (135.) ●	±00:00 (808.) ●	-00:01 (946.) ●
Laufen	2.6 km	07:58:56	00:14:42	05:52 min/km	-00:05 (142.) ●	+00:11 (822.) ●	+00:02 (977.) ●
Laufen	5.2 km	08:13:55	00:14:59	05:45 min/km	-00:12 (126.) ●	+00:03 (771.) ●	-00:02 (923.) ●
Laufen	7.9 km	08:30:32	00:16:37	06:09 min/km	+00:29 (139.) ●	+00:47 (866.) ●	+00:42 (1042.) ●
Laufen	10.5 km	08:49:43	00:19:11	07:22 min/km	+01:11 (157.) ●	+01:32 (954.) ●	+01:26 (1153.) ●
Laufen	13.1 km	09:05:24	00:15:41	06:01 min/km	-00:31 (113.) ●	-00:12 (723.) ●	-00:20 (858.) ●
Laufen	15.7 km	09:20:39	00:15:15	05:51 min/km	-01:08 (95.) ●	-00:51 (584.) ●	-00:56 (700.) ●
Laufen	18.4 km	09:38:18	00:17:39	06:32 min/km	+00:32 (139.) ●	+00:49 (849.) ●	+00:47 (1037.) ●
Laufen	21.1 km	09:58:09	00:19:51	07:21 min/km	+00:34 (135.) ●	+00:54 (851.) ●	+00:49 (1033.) ●
Laufen	23.6 km	10:15:12	00:17:03	06:49 min/km	-00:34 (116.) ●	-00:11 (716.) ●	-00:14 (866.) ●
Laufen	26.2 km	10:32:58	00:17:46	06:50 min/km	+00:03 (131.) ●	+00:21 (792.) ●	+00:20 (953.) ●
Laufen	28.9 km	10:52:14	00:19:16	07:08 min/km	+01:05 (151.) ●	+01:20 (894.) ●	+01:20 (1103.) ●
Laufen	31.6 km	11:12:52	00:20:38	07:38 min/km	+00:13 (134.) ●	+00:37 (793.) ●	+00:35 (962.) ●
Laufen	34.1 km	11:32:12	00:19:20	07:44 min/km	+00:55 (150.) ●	+01:19 (888.) ●	+01:17 (1079.) ●
Laufen	36.7 km	11:49:44	00:17:32	06:44 min/km	-00:44 (106.) ●	-00:29 (668.) ●	-00:33 (810.) ●
Laufen	39.4 km	12:07:45	00:18:01	06:40 min/km	-00:34 (122.) ●	-00:19 (732.) ●	-00:22 (880.) ●
Laufen	42.2 km	12:27:09	00:19:24	06:55 min/km	-00:39 (123.) ●	-00:07 (763.) ●	-00:10 (924.) ●
Laufen	42.2 km	12:27:09	04:44:06	06:43 min/km	+00:32 (120.) ●	+05:44 (776.) ●	+04:40 (931.) ●
Total	224 km	12:27:09	12:27:09	17.99 km/h	+08:12 (133.) ●	+18:45 (806.) ●	+11:24 (936.) ●

Ges	Sex	Ak	Name	#	AK
905	781	128	Guillaume (thys) Erasmus	1326	M45-49	South Africa	00:42:04	06:20:20	05:05:25	12:21:50
906	782	129	Michael Walker	1475	M45-49	South Africa	00:42:12	06:53:21	04:26:42	12:22:01
915	790	130	James Lang	1375	M45-49	South Africa	00:52:40	06:50:50	04:20:41	12:23:49
918	793	131	Morne Day	388	M45-49	South Africa	00:41:43	06:18:12	05:05:25	12:24:29
924	797	132	Martin Ferreira	401	M45-49	South Africa	00:40:41	06:18:12	05:13:39	12:25:13
936	806	133	John Abbott	1999	M45-49	South Africa	00:41:17	06:50:34	04:44:06	12:27:09
941	810	134	Duncan Starnes	480	M45-49	United Kingdom	00:41:47	06:29:41	05:03:41	12:28:16
950	816	135	Karim Abbas	171	M45-49	Egypt	00:38:39	06:29:18	04:52:07	12:29:18
954	820	136	Gerrit Visser	1472	M45-49	South Africa	00:40:01	06:25:39	05:11:11	12:30:38
965	825	137	Scott Sendmeyer	1436	M45-49	United States	00:39:28	06:52:40	04:47:12	12:31:39