Marsel Roos -
Ironman South Africa 2019

Quick facts

253/220/50Alle/Geschlecht/AK

M35-39Altersklasse

2003Startnummer

South AfricaNationalität


32:22	5:41:25	3:54:48	10:20:50

Vergleiche Marsel Roos mit anderen Athleten!

2003 Roos

199 Burns ×

859 Bouwer ×

908 Grendon ×

879 DE Souza Souto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:32:22	00:32:22	02:01 min/100m	-08:26 (29.) ●	-08:53 (102.) ●	-09:19 (111.) ●
Wechsel		00:35:39	00:03:17	-	-03:23 (31.) ●	-03:54 (107.) ●	-03:59 (126.) ●
Radfahren	0.1 km	00:36:15	00:00:36	10 km/h	-00:09 (30.) ●	-00:10 (136.) ●	-00:11 (148.) ●
Radfahren	29 km	01:26:14	00:49:59	34.69 km/h	-05:04 (57.) ●	-05:27 (241.) ●	-06:08 (259.) ●
Radfahren	51 km	02:01:52	00:35:38	37.04 km/h	-04:10 (45.) ●	-04:27 (178.) ●	-05:02 (189.) ●
Radfahren	73 km	02:44:30	00:42:38	30.96 km/h	-08:40 (30.) ●	-09:12 (111.) ●	-10:05 (115.) ●
Radfahren	90.2 km	03:15:58	00:31:28	32.8 km/h	-04:46 (54.) ●	-05:13 (224.) ●	-05:55 (242.) ●
Radfahren	118 km	04:07:47	00:51:49	32.19 km/h	-07:03 (64.) ●	-07:34 (278.) ●	-08:22 (313.) ●
Radfahren	141 km	04:44:55	00:37:08	37.16 km/h	-04:35 (60.) ●	-05:01 (270.) ●	-05:28 (300.) ●
Radfahren	162 km	05:38:11	00:53:16	23.65 km/h	-07:41 (67.) ●	-08:23 (282.) ●	-09:13 (318.) ●
Radfahren	180.2 km	06:17:04	00:38:53	28.08 km/h	-06:08 (59.) ●	-06:42 (268.) ●	-07:21 (303.) ●
Radfahren	180.2 km	06:17:04	05:41:25	31.67 km/h	-48:16 (49.) ●	-52:09 (215.) ●	-57:45 (234.) ●
Wechsel		06:26:02	00:08:58	-	+01:32 (185.) ●	+00:56 (906.) ●	+00:46 (1080.) ●
Laufen	0.1 km	06:27:12	00:01:10	11:40 min/km	+00:01 (166.) ●	-00:01 (767.) ●	-00:02 (895.) ●
Laufen	2.6 km	06:39:37	00:12:25	04:58 min/km	-01:48 (73.) ●	-02:06 (310.) ●	-02:15 (355.) ●
Laufen	5.2 km	06:52:14	00:12:37	04:51 min/km	-01:57 (62.) ●	-02:19 (255.) ●	-02:24 (297.) ●
Laufen	7.9 km	07:09:40	00:17:26	06:27 min/km	+01:51 (199.) ●	+01:36 (973.) ●	+01:31 (1185.) ●
Laufen	10.5 km	07:23:39	00:13:59	05:22 min/km	-03:18 (45.) ●	-03:40 (182.) ●	-03:46 (207.) ●
Laufen	13.1 km	07:36:19	00:12:40	04:52 min/km	-02:49 (50.) ●	-03:13 (214.) ●	-03:21 (244.) ●
Laufen	15.7 km	07:49:16	00:12:57	04:58 min/km	-02:47 (46.) ●	-03:09 (212.) ●	-03:14 (245.) ●
Laufen	18.4 km	08:03:13	00:13:57	05:10 min/km	-02:35 (64.) ●	-02:53 (294.) ●	-02:55 (350.) ●
Laufen	21.1 km	08:18:28	00:15:15	05:38 min/km	-03:15 (57.) ●	-03:42 (243.) ●	-03:47 (291.) ●
Laufen	23.6 km	08:32:08	00:13:40	05:28 min/km	-03:08 (53.) ●	-03:34 (233.) ●	-03:37 (276.) ●
Laufen	26.2 km	08:46:48	00:14:40	05:38 min/km	-02:10 (81.) ●	-02:45 (338.) ●	-02:46 (410.) ●
Laufen	28.9 km	09:02:40	00:15:52	05:52 min/km	-01:36 (93.) ●	-02:04 (427.) ●	-02:04 (527.) ●
Laufen	31.6 km	09:19:28	00:16:48	06:13 min/km	-02:48 (73.) ●	-03:13 (323.) ●	-03:15 (392.) ●
Laufen	34.1 km	09:34:04	00:14:36	05:50 min/km	-02:53 (59.) ●	-03:25 (277.) ●	-03:27 (327.) ●
Laufen	36.7 km	09:48:57	00:14:53	05:43 min/km	-02:39 (66.) ●	-03:08 (314.) ●	-03:12 (377.) ●
Laufen	39.4 km	10:04:54	00:15:57	05:54 min/km	-01:49 (101.) ●	-02:23 (444.) ●	-02:26 (541.) ●
Laufen	42.2 km	10:20:50	00:15:56	05:41 min/km	-02:59 (65.) ●	-03:35 (298.) ●	-03:38 (358.) ●
Laufen	42.2 km	10:20:50	03:54:48	05:33 min/km	-36:39 (69.) ●	-43:34 (300.) ●	-44:38 (358.) ●
Total	224 km	10:20:50	10:20:50	21.65 km/h	-01:35:12 (50.) ●	-01:47:34 (220.) ●	-01:54:55 (253.) ●

Ges	Sex	Ak	Name	#	AK
225	196	45	Mark Dingle	605	M35-39	South Africa	00:30:53	05:55:34	03:38:37	10:13:01
227	198	46	Lloyd Berndt	851	M35-39	South Africa	00:40:06	05:25:50	03:59:46	10:15:12
228	199	47	Martin Lanzer	433	M35-39	Austria	00:30:28	05:10:35	04:28:40	10:15:33
235	206	48	James Burns	199	M35-39	South Africa	00:33:44	05:51:00	03:42:46	10:17:04
237	208	49	Jacques Bouwer	859	M35-39	South Africa	00:36:47	05:54:06	03:36:40	10:17:55
253	220	50	Marsel Roos	2003	M35-39	South Africa	00:32:22	05:41:25	03:54:48	10:20:50
260	226	51	Ryan Grendon	908	M35-39	South Africa	00:30:53	06:03:12	03:39:43	10:22:48
261	227	52	Jefferson DE Souza Souto	879	M35-39	Brazil	00:37:44	05:51:45	03:40:48	10:22:51
269	234	53	Eran Shomer	993	M35-39	Israel	00:40:15	05:35:42	03:59:07	10:25:20
275	239	54	Brandon Stewart	1002	M35-39	South Africa	00:32:33	05:10:49	04:35:16	10:26:29