Vanessa DE Souza -
Ironman South Africa 2019

Quick facts

825/111/18Alle/Geschlecht/AK

F45-49Altersklasse

215Startnummer

South AfricaNationalität


42:50	6:57:44	4:11:45	12:08:17

Vergleiche Vanessa DE Souza mit anderen Athleten!

215 DE Souza

274 Marovic ×

1930 Weir ×

2007 Holtzhausen ×

203 Campbell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:42:50	00:42:50	02:40 min/100m	-02:36 (18.) ●	-00:40 (156.) ●	+01:09 (1019.) ●
Wechsel		00:50:58	00:08:08	-	-00:13 (30.) ●	+00:32 (188.) ●	+00:52 (1096.) ●
Radfahren	0.1 km	00:51:57	00:00:59	6.1 km/h	+00:06 (46.) ●	+00:09 (273.) ●	+00:12 (1530.) ●
Radfahren	29 km	01:50:34	00:58:37	29.58 km/h	-01:59 (22.) ●	-00:28 (148.) ●	+02:30 (1122.) ●
Radfahren	51 km	02:31:31	00:40:57	32.23 km/h	-03:39 (13.) ●	-02:15 (103.) ●	+00:17 (915.) ●
Radfahren	73 km	03:25:39	00:54:08	24.38 km/h	-04:29 (15.) ●	-02:20 (118.) ●	+01:25 (1001.) ●
Radfahren	90.2 km	04:04:01	00:38:22	26.9 km/h	-03:36 (16.) ●	-01:59 (120.) ●	+00:59 (1020.) ●
Radfahren	118 km	05:06:46	01:02:45	26.58 km/h	-02:48 (27.) ●	-00:49 (148.) ●	+02:34 (1068.) ●
Radfahren	141 km	05:51:33	00:44:47	30.82 km/h	-01:20 (31.) ●	+00:15 (170.) ●	+02:11 (1120.) ●
Radfahren	162 km	07:00:38	01:09:05	18.24 km/h	+01:01 (37.) ●	+03:01 (202.) ●	+06:36 (1239.) ●
Radfahren	180.2 km	07:48:42	00:48:04	22.72 km/h	-02:05 (21.) ●	-00:59 (135.) ●	+01:50 (1004.) ●
Radfahren	180.2 km	07:48:42	06:57:44	25.88 km/h	-18:49 (20.) ●	-05:25 (139.) ●	+18:34 (1061.) ●
Wechsel		07:56:32	00:07:50	-	-01:42 (23.) ●	-01:05 (127.) ●	-00:22 (860.) ●
Laufen	0.1 km	07:57:44	00:01:12	12:00 min/km	-00:05 (27.) ●	-00:04 (140.) ●	±00:00 (948.) ●
Laufen	2.6 km	08:12:01	00:14:17	05:42 min/km	-00:56 (22.) ●	-01:05 (133.) ●	-00:23 (856.) ●
Laufen	5.2 km	08:26:39	00:14:38	05:37 min/km	-00:52 (24.) ●	-00:49 (132.) ●	-00:23 (811.) ●
Laufen	7.9 km	08:41:14	00:14:35	05:24 min/km	-01:44 (15.) ●	-01:37 (102.) ●	-01:20 (597.) ●
Laufen	10.5 km	08:57:33	00:16:19	06:16 min/km	-02:13 (14.) ●	-01:52 (97.) ●	-01:26 (614.) ●
Laufen	13.1 km	09:11:40	00:14:07	05:25 min/km	-02:41 (10.) ●	-02:29 (71.) ●	-01:54 (506.) ●
Laufen	15.7 km	09:26:21	00:14:41	05:38 min/km	-02:07 (14.) ●	-01:52 (95.) ●	-01:30 (573.) ●
Laufen	18.4 km	09:41:34	00:15:13	05:38 min/km	-02:09 (14.) ●	-01:49 (96.) ●	-01:39 (561.) ●
Laufen	21.1 km	09:58:46	00:17:12	06:22 min/km	-02:29 (15.) ●	-02:09 (101.) ●	-01:50 (586.) ●
Laufen	23.6 km	10:13:31	00:14:45	05:54 min/km	-02:54 (15.) ●	-02:43 (75.) ●	-02:32 (445.) ●
Laufen	26.2 km	10:28:20	00:14:49	05:41 min/km	-02:56 (13.) ●	-02:42 (79.) ●	-02:37 (432.) ●
Laufen	28.9 km	10:44:03	00:15:43	05:49 min/km	-02:39 (14.) ●	-02:13 (92.) ●	-02:13 (505.) ●
Laufen	31.6 km	11:02:29	00:18:26	06:49 min/km	-02:05 (17.) ●	-01:42 (110.) ●	-01:37 (629.) ●
Laufen	34.1 km	11:18:52	00:16:23	06:33 min/km	-02:01 (15.) ●	-01:48 (110.) ●	-01:40 (628.) ●
Laufen	36.7 km	11:35:07	00:16:15	06:14 min/km	-02:09 (13.) ●	-02:04 (103.) ●	-01:50 (599.) ●
Laufen	39.4 km	11:50:55	00:15:48	05:51 min/km	-03:18 (14.) ●	-02:51 (93.) ●	-02:35 (513.) ●
Laufen	42.2 km	12:08:17	00:17:22	06:12 min/km	-03:13 (14.) ●	-02:27 (98.) ●	-02:12 (598.) ●
Laufen	42.2 km	12:08:17	04:11:45	05:57 min/km	-36:31 (14.) ●	-32:16 (92.) ●	-27:41 (539.) ●
Total	224 km	12:08:17	12:08:17	18.45 km/h	-59:51 (18.) ●	-38:54 (111.) ●	-07:28 (825.) ●

Ges	Sex	Ak	Name	#	AK
702	94	13	Carole McCullough	1917	F45-49	United Kingdom	00:50:29	06:47:20	03:54:09	11:48:46
703	95	14	Laura-Beth Eicker-Harris	1906	F45-49	South Africa	00:40:21	06:32:42	04:23:16	11:48:47
729	97	15	Monique Lanz	432	F45-49	South Africa	00:46:55	07:02:56	03:47:02	11:53:02
731	98	16	Mirna Marovic	274	F45-49	Croatia	00:43:58	06:24:56	04:27:59	11:53:18
787	106	17	Nicolle Weir	1930	F45-49	South Africa	00:40:23	06:39:10	04:26:38	12:01:23
825	111	18	Vanessa DE Souza	215	F45-49	South Africa	00:42:50	06:57:44	04:11:45	12:08:17
931	129	19	Meg Holtzhausen	2007	F45-49	South Africa	00:42:52	06:57:10	04:31:21	12:26:18
932	130	20	Brenda Campbell	203	F45-49	South Africa	00:42:01	07:09:49	04:21:00	12:26:25
946	134	21	Bonita Suckling	1923	F45-49	South Africa	00:45:13	06:52:10	04:37:41	12:28:57
975	142	22	Petronella Hermiena Ferrie	1907	F45-49	South Africa	00:47:54	07:33:22	03:54:09	12:34:15