Monique Grossrieder -
Ironman South Africa 2019

Quick facts

180/18/2Alle/Geschlecht/AK

F40-44Altersklasse

231Startnummer

SwitzerlandNationalität


35:55	5:46:55	3:24:10	9:54:36

Vergleiche Monique Grossrieder mit anderen Athleten!

231 Grossrieder

76 Close ×

1853 Cser ×

258 Koekemoer ×

1882 Tait ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:55	00:35:55	02:14 min/100m	-07:15 (7.) ●	-07:35 (35.) ●	-05:46 (351.) ●
Wechsel		00:39:27	00:03:32	-	-04:25 (7.) ●	-04:04 (25.) ●	-03:44 (166.) ●
Radfahren	0.1 km	00:40:15	00:00:48	7.5 km/h	-00:02 (23.) ●	-00:02 (146.) ●	+00:01 (1047.) ●
Radfahren	29 km	01:31:57	00:51:42	33.54 km/h	-06:46 (6.) ●	-07:23 (35.) ●	-04:25 (385.) ●
Radfahren	51 km	02:10:00	00:38:03	34.69 km/h	-04:36 (7.) ●	-05:09 (41.) ●	-02:37 (484.) ●
Radfahren	73 km	02:57:05	00:47:05	28.04 km/h	-08:33 (5.) ●	-09:23 (33.) ●	-05:38 (376.) ●
Radfahren	90.2 km	03:29:18	00:32:13	32.03 km/h	-07:32 (2.) ●	-08:08 (26.) ●	-05:10 (317.) ●
Radfahren	118 km	04:19:40	00:50:22	33.12 km/h	-12:19 (4.) ●	-13:12 (25.) ●	-09:49 (247.) ●
Radfahren	141 km	04:56:00	00:36:20	37.98 km/h	-07:49 (4.) ●	-08:12 (22.) ●	-06:16 (241.) ●
Radfahren	162 km	05:47:33	00:51:33	24.44 km/h	-13:25 (4.) ●	-14:31 (25.) ●	-10:56 (244.) ●
Radfahren	180.2 km	06:26:22	00:38:49	28.13 km/h	-09:23 (5.) ●	-10:14 (34.) ●	-07:25 (295.) ●
Radfahren	180.2 km	06:26:22	05:46:55	31.17 km/h	-01:10:25 (5.) ●	-01:16:14 (28.) ●	-52:15 (278.) ●
Wechsel		06:30:26	00:04:04	-	-05:15 (6.) ●	-04:51 (35.) ●	-04:08 (221.) ●
Laufen	0.1 km	06:31:21	00:00:55	09:10 min/km	-00:20 (1.) ●	-00:21 (20.) ●	-00:17 (204.) ●
Laufen	2.6 km	06:42:47	00:11:26	04:34 min/km	-04:02 (2.) ●	-03:56 (15.) ●	-03:14 (162.) ●
Laufen	5.2 km	06:54:46	00:11:59	04:36 min/km	-03:31 (2.) ●	-03:28 (19.) ●	-03:02 (187.) ●
Laufen	7.9 km	07:06:57	00:12:11	04:30 min/km	-04:16 (2.) ●	-04:01 (21.) ●	-03:44 (169.) ●
Laufen	10.5 km	07:20:47	00:13:50	05:19 min/km	-04:19 (3.) ●	-04:21 (22.) ●	-03:55 (193.) ●
Laufen	13.1 km	07:32:47	00:12:00	04:36 min/km	-05:01 (2.) ●	-04:36 (16.) ●	-04:01 (156.) ●
Laufen	15.7 km	07:44:55	00:12:08	04:40 min/km	-04:23 (2.) ●	-04:25 (15.) ●	-04:03 (139.) ●
Laufen	18.4 km	07:57:03	00:12:08	04:29 min/km	-05:11 (2.) ●	-04:54 (13.) ●	-04:44 (117.) ●
Laufen	21.1 km	08:10:45	00:13:42	05:04 min/km	-05:44 (1.) ●	-05:39 (11.) ●	-05:20 (121.) ●
Laufen	23.6 km	08:23:17	00:12:32	05:00 min/km	-05:17 (2.) ●	-04:56 (17.) ●	-04:45 (148.) ●
Laufen	26.2 km	08:36:06	00:12:49	04:55 min/km	-05:00 (3.) ●	-04:42 (20.) ●	-04:37 (153.) ●
Laufen	28.9 km	08:48:40	00:12:34	04:39 min/km	-05:25 (2.) ●	-05:22 (13.) ●	-05:22 (111.) ●
Laufen	31.6 km	09:02:53	00:14:13	05:15 min/km	-06:00 (2.) ●	-05:55 (13.) ●	-05:50 (113.) ●
Laufen	34.1 km	09:15:25	00:12:32	05:00 min/km	-05:47 (2.) ●	-05:39 (13.) ●	-05:31 (106.) ●
Laufen	36.7 km	09:28:06	00:12:41	04:52 min/km	-05:56 (4.) ●	-05:38 (14.) ●	-05:24 (102.) ●
Laufen	39.4 km	09:40:39	00:12:33	04:38 min/km	-06:15 (3.) ●	-06:06 (11.) ●	-05:50 (89.) ●
Laufen	42.2 km	09:54:36	00:13:57	04:58 min/km	-06:16 (4.) ●	-05:52 (18.) ●	-05:37 (119.) ●
Laufen	42.2 km	09:54:36	03:24:10	04:50 min/km	-01:22:43 (2.) ●	-01:19:51 (14.) ●	-01:15:16 (123.) ●
Total	224 km	09:54:36	09:54:36	22.6 km/h	-02:50:03 (2.) ●	-02:52:35 (18.) ●	-02:21:09 (180.) ●

Ges	Sex	Ak	Name	#	AK
175	15	1	Jenny Close	76	F40-44	United Kingdom	00:38:54	05:46:53	03:20:22	09:53:09
180	18	2	Monique Grossrieder	231	F40-44	Switzerland	00:35:55	05:46:55	03:24:10	09:54:36
214	23	3	Beatrix Cser	1853	F40-44	Sweden	00:37:01	05:41:45	03:39:30	10:07:30
219	27	4	Martha Koekemoer	258	F40-44	South Africa	00:39:51	05:40:35	03:43:20	10:10:17
242	30	5	Bianca Tait	1882	F40-44	South Africa	00:36:03	06:08:50	03:27:48	10:18:18
246	32	6	Lorena Farina	87	F40-44	Argentina	00:40:44	05:42:00	03:48:21	10:19:18
360	51	7	Claudia Harcus	1862	F40-44	South Africa	00:32:45	05:51:01	04:11:51	10:46:03
366	52	8	Sylvia VAN Tromp	1889	F40-44	South Africa	00:30:04	05:59:25	04:11:22	10:47:08
427	55	9	Louise Parr	1873	F40-44	United Kingdom	00:35:44	06:07:14	03:56:11	10:57:20
511	63	10	Lizelle Truter	340	F40-44	South Africa	00:37:49	06:11:40	04:13:57	11:12:54