Monique Grossrieder -
Ironman South Africa 2019
Quick facts
180/18/2All/Gender/AG
F40-44Age group
231Bib number
SwitzerlandNationality
35:55 | 5:46:55 | 3:24:10 | 9:54:36 |
Compare Monique Grossrieder with other athletes!
231 Grossrieder
76 Close ×
1853 Cser ×
258 Koekemoer ×
1882 Tait ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:35:55 | 00:35:55 | 02:14 min/100m | -07:15 (7.) ● | -07:35 (35.) ● | -05:46 (351.) ● |
Transition | 00:39:27 | 00:03:32 | - | -04:25 (7.) ● | -04:04 (25.) ● | -03:44 (166.) ● | |
Bike | 0.1 km | 00:40:15 | 00:00:48 | 7.5 km/h | -00:02 (23.) ● | -00:02 (146.) ● | +00:01 (1047.) ● |
Bike | 29 km | 01:31:57 | 00:51:42 | 33.54 km/h | -06:46 (6.) ● | -07:23 (35.) ● | -04:25 (385.) ● |
Bike | 51 km | 02:10:00 | 00:38:03 | 34.69 km/h | -04:36 (7.) ● | -05:09 (41.) ● | -02:37 (484.) ● |
Bike | 73 km | 02:57:05 | 00:47:05 | 28.04 km/h | -08:33 (5.) ● | -09:23 (33.) ● | -05:38 (376.) ● |
Bike | 90.2 km | 03:29:18 | 00:32:13 | 32.03 km/h | -07:32 (2.) ● | -08:08 (26.) ● | -05:10 (317.) ● |
Bike | 118 km | 04:19:40 | 00:50:22 | 33.12 km/h | -12:19 (4.) ● | -13:12 (25.) ● | -09:49 (247.) ● |
Bike | 141 km | 04:56:00 | 00:36:20 | 37.98 km/h | -07:49 (4.) ● | -08:12 (22.) ● | -06:16 (241.) ● |
Bike | 162 km | 05:47:33 | 00:51:33 | 24.44 km/h | -13:25 (4.) ● | -14:31 (25.) ● | -10:56 (244.) ● |
Bike | 180.2 km | 06:26:22 | 00:38:49 | 28.13 km/h | -09:23 (5.) ● | -10:14 (34.) ● | -07:25 (295.) ● |
Bike | 180.2 km | 06:26:22 | 05:46:55 | 31.17 km/h | -01:10:25 (5.) ● | -01:16:14 (28.) ● | -52:15 (278.) ● |
Transition | 06:30:26 | 00:04:04 | - | -05:15 (6.) ● | -04:51 (35.) ● | -04:08 (221.) ● | |
Run | 0.1 km | 06:31:21 | 00:00:55 | 09:10 min/km | -00:20 (1.) ● | -00:21 (20.) ● | -00:17 (204.) ● |
Run | 2.6 km | 06:42:47 | 00:11:26 | 04:34 min/km | -04:02 (2.) ● | -03:56 (15.) ● | -03:14 (162.) ● |
Run | 5.2 km | 06:54:46 | 00:11:59 | 04:36 min/km | -03:31 (2.) ● | -03:28 (19.) ● | -03:02 (187.) ● |
Run | 7.9 km | 07:06:57 | 00:12:11 | 04:30 min/km | -04:16 (2.) ● | -04:01 (21.) ● | -03:44 (169.) ● |
Run | 10.5 km | 07:20:47 | 00:13:50 | 05:19 min/km | -04:19 (3.) ● | -04:21 (22.) ● | -03:55 (193.) ● |
Run | 13.1 km | 07:32:47 | 00:12:00 | 04:36 min/km | -05:01 (2.) ● | -04:36 (16.) ● | -04:01 (156.) ● |
Run | 15.7 km | 07:44:55 | 00:12:08 | 04:40 min/km | -04:23 (2.) ● | -04:25 (15.) ● | -04:03 (139.) ● |
Run | 18.4 km | 07:57:03 | 00:12:08 | 04:29 min/km | -05:11 (2.) ● | -04:54 (13.) ● | -04:44 (117.) ● |
Run | 21.1 km | 08:10:45 | 00:13:42 | 05:04 min/km | -05:44 (1.) ● | -05:39 (11.) ● | -05:20 (121.) ● |
Run | 23.6 km | 08:23:17 | 00:12:32 | 05:00 min/km | -05:17 (2.) ● | -04:56 (17.) ● | -04:45 (148.) ● |
Run | 26.2 km | 08:36:06 | 00:12:49 | 04:55 min/km | -05:00 (3.) ● | -04:42 (20.) ● | -04:37 (153.) ● |
Run | 28.9 km | 08:48:40 | 00:12:34 | 04:39 min/km | -05:25 (2.) ● | -05:22 (13.) ● | -05:22 (111.) ● |
Run | 31.6 km | 09:02:53 | 00:14:13 | 05:15 min/km | -06:00 (2.) ● | -05:55 (13.) ● | -05:50 (113.) ● |
Run | 34.1 km | 09:15:25 | 00:12:32 | 05:00 min/km | -05:47 (2.) ● | -05:39 (13.) ● | -05:31 (106.) ● |
Run | 36.7 km | 09:28:06 | 00:12:41 | 04:52 min/km | -05:56 (4.) ● | -05:38 (14.) ● | -05:24 (102.) ● |
Run | 39.4 km | 09:40:39 | 00:12:33 | 04:38 min/km | -06:15 (3.) ● | -06:06 (11.) ● | -05:50 (89.) ● |
Run | 42.2 km | 09:54:36 | 00:13:57 | 04:58 min/km | -06:16 (4.) ● | -05:52 (18.) ● | -05:37 (119.) ● |
Run | 42.2 km | 09:54:36 | 03:24:10 | 04:50 min/km | -01:22:43 (2.) ● | -01:19:51 (14.) ● | -01:15:16 (123.) ● |
Total | 224 km | 09:54:36 | 09:54:36 | 22.6 km/h | -02:50:03 (2.) ● | -02:52:35 (18.) ● | -02:21:09 (180.) ● |