Tommy Hanekom -
Ironman South Africa 2019

Quick facts

750/649/32Alle/Geschlecht/AK

M55-59Altersklasse

233Startnummer

South AfricaNationalität


48:49	6:06:19	4:48:04	11:55:22

Vergleiche Tommy Hanekom mit anderen Athleten!

233 Hanekom

296 Popper ×

1677 Matthee ×

1986 Coelho ×

429 Kato ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:48:49	00:48:49	03:03 min/100m	+06:40 (69.) ●	+07:34 (1167.) ●	+07:08 (1423.) ●
Wechsel		00:53:59	00:05:10	-	-02:51 (17.) ●	-02:01 (412.) ●	-02:06 (486.) ●
Radfahren	0.1 km	00:54:38	00:00:39	9.23 km/h	-00:10 (5.) ●	-00:07 (262.) ●	-00:08 (283.) ●
Radfahren	29 km	01:44:31	00:49:53	34.76 km/h	-07:35 (7.) ●	-05:33 (231.) ●	-06:14 (247.) ●
Radfahren	51 km	02:21:13	00:36:42	35.97 km/h	-04:37 (7.) ●	-03:23 (266.) ●	-03:58 (286.) ●
Radfahren	73 km	03:10:52	00:49:39	26.59 km/h	-04:21 (27.) ●	-02:11 (561.) ●	-03:04 (625.) ●
Radfahren	90.2 km	03:46:08	00:35:16	29.26 km/h	-03:08 (34.) ●	-01:25 (628.) ●	-02:07 (699.) ●
Radfahren	118 km	04:40:04	00:53:56	30.93 km/h	-07:40 (19.) ●	-05:27 (391.) ●	-06:15 (443.) ●
Radfahren	141 km	05:18:21	00:38:17	36.05 km/h	-06:04 (14.) ●	-03:52 (366.) ●	-04:19 (411.) ●
Radfahren	162 km	06:16:54	00:58:33	21.52 km/h	-06:30 (29.) ●	-03:06 (567.) ●	-03:56 (644.) ●
Radfahren	180.2 km	07:00:18	00:43:24	25.16 km/h	-04:27 (28.) ●	-02:11 (592.) ●	-02:50 (669.) ●
Radfahren	180.2 km	07:00:18	06:06:19	29.52 km/h	-44:32 (19.) ●	-27:15 (441.) ●	-32:51 (499.) ●
Wechsel		07:07:18	00:07:00	-	-01:52 (28.) ●	-01:02 (593.) ●	-01:12 (693.) ●
Laufen	0.1 km	07:08:23	00:01:05	10:50 min/km	-00:14 (20.) ●	-00:06 (506.) ●	-00:07 (584.) ●
Laufen	2.6 km	07:21:04	00:12:41	05:04 min/km	-03:06 (13.) ●	-01:50 (364.) ●	-01:59 (419.) ●
Laufen	5.2 km	07:34:20	00:13:16	05:06 min/km	-02:47 (11.) ●	-01:40 (379.) ●	-01:45 (447.) ●
Laufen	7.9 km	07:49:34	00:15:14	05:38 min/km	-01:48 (29.) ●	-00:36 (631.) ●	-00:41 (755.) ●
Laufen	10.5 km	08:05:46	00:16:12	06:13 min/km	-03:01 (20.) ●	-01:27 (497.) ●	-01:33 (589.) ●
Laufen	13.1 km	08:20:37	00:14:51	05:42 min/km	-02:05 (27.) ●	-01:02 (567.) ●	-01:10 (670.) ●
Laufen	15.7 km	08:35:08	00:14:31	05:35 min/km	-02:45 (20.) ●	-01:35 (449.) ●	-01:40 (537.) ●
Laufen	18.4 km	08:49:42	00:14:34	05:23 min/km	-03:13 (13.) ●	-02:16 (378.) ●	-02:18 (448.) ●
Laufen	21.1 km	09:06:08	00:16:26	06:05 min/km	-03:52 (13.) ●	-02:31 (383.) ●	-02:36 (462.) ●
Laufen	23.6 km	09:20:53	00:14:45	05:54 min/km	-03:19 (15.) ●	-02:29 (371.) ●	-02:32 (446.) ●
Laufen	26.2 km	09:35:58	00:15:05	05:48 min/km	-03:32 (13.) ●	-02:20 (383.) ●	-02:21 (471.) ●
Laufen	28.9 km	09:58:40	00:22:42	08:24 min/km	+03:24 (67.) ●	+04:46 (1196.) ●	+04:46 (1490.) ●
Laufen	31.6 km	10:21:13	00:22:33	08:21 min/km	+01:10 (54.) ●	+02:32 (988.) ●	+02:30 (1212.) ●
Laufen	34.1 km	10:41:10	00:19:57	07:58 min/km	+00:45 (51.) ●	+01:56 (943.) ●	+01:54 (1149.) ●
Laufen	36.7 km	11:03:42	00:22:32	08:39 min/km	+03:13 (65.) ●	+04:31 (1161.) ●	+04:27 (1428.) ●
Laufen	39.4 km	11:28:00	00:24:18	09:00 min/km	+04:25 (69.) ●	+05:58 (1210.) ●	+05:55 (1500.) ●
Laufen	42.2 km	11:55:22	00:27:22	09:46 min/km	+06:15 (75.) ●	+07:51 (1261.) ●	+07:48 (1567.) ●
Laufen	42.2 km	11:55:22	04:48:04	06:49 min/km	-10:30 (40.) ●	+09:42 (813.) ●	+08:38 (982.) ●
Total	224 km	11:55:22	11:55:22	18.79 km/h	-53:05 (32.) ●	-13:02 (649.) ●	-20:23 (750.) ●

Ges	Sex	Ak	Name	#	AK
661	573	27	Andre Pepler	137	M55-59	South Africa	00:39:51	06:12:27	04:35:14	11:42:26
680	589	28	Garth Lucas	270	M55-59	South Africa	00:32:50	06:11:12	04:48:17	11:45:06
710	615	29	David Brittain	1979	M55-59	South Africa	00:40:04	06:34:59	04:22:24	11:50:00
711	616	30	James Popper	296	M55-59	South Africa	00:39:43	06:03:08	04:53:44	11:50:04
717	621	31	Jurie Matthee	1677	M55-59	South Africa	00:43:33	06:16:58	04:35:14	11:50:51
750	649	32	Tommy Hanekom	233	M55-59	South Africa	00:48:49	06:06:19	04:48:04	11:55:22
779	675	33	Jose Coelho	1986	M55-59	South Africa	00:44:29	06:40:20	04:20:36	12:00:09
794	687	34	Minoru Kato	429	M55-59	Japan	00:36:07	06:49:57	04:15:12	12:03:17
795	688	35	Cameron Condie	382	M55-59	South Africa	00:41:07	06:10:26	04:56:06	12:03:40
813	703	36	Rob Brown	1648	M55-59	Canada	00:43:47	06:45:09	04:25:22	12:06:35