Tommy Hanekom -
Ironman South Africa 2019
Quick facts
750/649/32All/Gender/AG
M55-59Age group
233Bib number
South AfricaNationality
| 48:49 | 6:06:19 | 4:48:04 | 11:55:22 |
Compare Tommy Hanekom with other athletes!
233 Hanekom
296 Popper ×
1677 Matthee ×
1986 Coelho ×
429 Kato ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:48:49 | 00:48:49 | 03:03 min/100m | +06:40 (69.) ● | +07:34 (1167.) ● | +07:08 (1423.) ● |
| Transition | 00:53:59 | 00:05:10 | - | -02:51 (17.) ● | -02:01 (412.) ● | -02:06 (486.) ● | |
| Bike | 0.1 km | 00:54:38 | 00:00:39 | 9.23 km/h | -00:10 (5.) ● | -00:07 (262.) ● | -00:08 (283.) ● |
| Bike | 29 km | 01:44:31 | 00:49:53 | 34.76 km/h | -07:35 (7.) ● | -05:33 (231.) ● | -06:14 (247.) ● |
| Bike | 51 km | 02:21:13 | 00:36:42 | 35.97 km/h | -04:37 (7.) ● | -03:23 (266.) ● | -03:58 (286.) ● |
| Bike | 73 km | 03:10:52 | 00:49:39 | 26.59 km/h | -04:21 (27.) ● | -02:11 (561.) ● | -03:04 (625.) ● |
| Bike | 90.2 km | 03:46:08 | 00:35:16 | 29.26 km/h | -03:08 (34.) ● | -01:25 (628.) ● | -02:07 (699.) ● |
| Bike | 118 km | 04:40:04 | 00:53:56 | 30.93 km/h | -07:40 (19.) ● | -05:27 (391.) ● | -06:15 (443.) ● |
| Bike | 141 km | 05:18:21 | 00:38:17 | 36.05 km/h | -06:04 (14.) ● | -03:52 (366.) ● | -04:19 (411.) ● |
| Bike | 162 km | 06:16:54 | 00:58:33 | 21.52 km/h | -06:30 (29.) ● | -03:06 (567.) ● | -03:56 (644.) ● |
| Bike | 180.2 km | 07:00:18 | 00:43:24 | 25.16 km/h | -04:27 (28.) ● | -02:11 (592.) ● | -02:50 (669.) ● |
| Bike | 180.2 km | 07:00:18 | 06:06:19 | 29.52 km/h | -44:32 (19.) ● | -27:15 (441.) ● | -32:51 (499.) ● |
| Transition | 07:07:18 | 00:07:00 | - | -01:52 (28.) ● | -01:02 (593.) ● | -01:12 (693.) ● | |
| Run | 0.1 km | 07:08:23 | 00:01:05 | 10:50 min/km | -00:14 (20.) ● | -00:06 (506.) ● | -00:07 (584.) ● |
| Run | 2.6 km | 07:21:04 | 00:12:41 | 05:04 min/km | -03:06 (13.) ● | -01:50 (364.) ● | -01:59 (419.) ● |
| Run | 5.2 km | 07:34:20 | 00:13:16 | 05:06 min/km | -02:47 (11.) ● | -01:40 (379.) ● | -01:45 (447.) ● |
| Run | 7.9 km | 07:49:34 | 00:15:14 | 05:38 min/km | -01:48 (29.) ● | -00:36 (631.) ● | -00:41 (755.) ● |
| Run | 10.5 km | 08:05:46 | 00:16:12 | 06:13 min/km | -03:01 (20.) ● | -01:27 (497.) ● | -01:33 (589.) ● |
| Run | 13.1 km | 08:20:37 | 00:14:51 | 05:42 min/km | -02:05 (27.) ● | -01:02 (567.) ● | -01:10 (670.) ● |
| Run | 15.7 km | 08:35:08 | 00:14:31 | 05:35 min/km | -02:45 (20.) ● | -01:35 (449.) ● | -01:40 (537.) ● |
| Run | 18.4 km | 08:49:42 | 00:14:34 | 05:23 min/km | -03:13 (13.) ● | -02:16 (378.) ● | -02:18 (448.) ● |
| Run | 21.1 km | 09:06:08 | 00:16:26 | 06:05 min/km | -03:52 (13.) ● | -02:31 (383.) ● | -02:36 (462.) ● |
| Run | 23.6 km | 09:20:53 | 00:14:45 | 05:54 min/km | -03:19 (15.) ● | -02:29 (371.) ● | -02:32 (446.) ● |
| Run | 26.2 km | 09:35:58 | 00:15:05 | 05:48 min/km | -03:32 (13.) ● | -02:20 (383.) ● | -02:21 (471.) ● |
| Run | 28.9 km | 09:58:40 | 00:22:42 | 08:24 min/km | +03:24 (67.) ● | +04:46 (1196.) ● | +04:46 (1490.) ● |
| Run | 31.6 km | 10:21:13 | 00:22:33 | 08:21 min/km | +01:10 (54.) ● | +02:32 (988.) ● | +02:30 (1212.) ● |
| Run | 34.1 km | 10:41:10 | 00:19:57 | 07:58 min/km | +00:45 (51.) ● | +01:56 (943.) ● | +01:54 (1149.) ● |
| Run | 36.7 km | 11:03:42 | 00:22:32 | 08:39 min/km | +03:13 (65.) ● | +04:31 (1161.) ● | +04:27 (1428.) ● |
| Run | 39.4 km | 11:28:00 | 00:24:18 | 09:00 min/km | +04:25 (69.) ● | +05:58 (1210.) ● | +05:55 (1500.) ● |
| Run | 42.2 km | 11:55:22 | 00:27:22 | 09:46 min/km | +06:15 (75.) ● | +07:51 (1261.) ● | +07:48 (1567.) ● |
| Run | 42.2 km | 11:55:22 | 04:48:04 | 06:49 min/km | -10:30 (40.) ● | +09:42 (813.) ● | +08:38 (982.) ● |
| Total | 224 km | 11:55:22 | 11:55:22 | 18.79 km/h | -53:05 (32.) ● | -13:02 (649.) ● | -20:23 (750.) ● |
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