Grant Moolman -
Ironman South Africa 2019

Quick facts

386/334/41Alle/Geschlecht/AK

M30-34Altersklasse

280Startnummer

South AfricaNationalität


34:42	5:56:49	4:08:49	10:50:48

Vergleiche Grant Moolman mit anderen Athleten!

280 Moolman

369 Bolle ×

748 Demmer ×

770 Introna ×

1996 Gonzalez Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:34:42	00:34:42	02:10 min/100m	-05:08 (39.) ●	-06:33 (224.) ●	-06:59 (253.) ●
Wechsel		00:39:03	00:04:21	-	-02:11 (38.) ●	-02:50 (270.) ●	-02:55 (312.) ●
Radfahren	0.1 km	00:39:38	00:00:35	10.29 km/h	-00:12 (10.) ●	-00:11 (81.) ●	-00:12 (86.) ●
Radfahren	29 km	01:31:44	00:52:06	33.28 km/h	-03:01 (45.) ●	-03:20 (383.) ●	-04:01 (422.) ●
Radfahren	51 km	02:08:57	00:37:13	35.47 km/h	-02:33 (42.) ●	-02:52 (325.) ●	-03:27 (348.) ●
Radfahren	73 km	02:55:57	00:47:00	28.09 km/h	-04:23 (41.) ●	-04:50 (336.) ●	-05:43 (367.) ●
Radfahren	90.2 km	03:29:40	00:33:43	30.61 km/h	-02:41 (56.) ●	-02:58 (466.) ●	-03:40 (515.) ●
Radfahren	118 km	04:25:17	00:55:37	29.99 km/h	-04:03 (54.) ●	-03:46 (504.) ●	-04:34 (573.) ●
Radfahren	141 km	05:02:54	00:37:37	36.69 km/h	-04:06 (35.) ●	-04:32 (306.) ●	-04:59 (341.) ●
Radfahren	162 km	05:56:36	00:53:42	23.46 km/h	-07:30 (28.) ●	-07:57 (305.) ●	-08:47 (345.) ●
Radfahren	180.2 km	06:35:52	00:39:16	27.81 km/h	-05:57 (32.) ●	-06:19 (290.) ●	-06:58 (331.) ●
Radfahren	180.2 km	06:35:52	05:56:49	30.3 km/h	-34:26 (36.) ●	-36:45 (345.) ●	-42:21 (388.) ●
Wechsel		06:41:59	00:06:07	-	-01:47 (56.) ●	-01:55 (446.) ●	-02:05 (520.) ●
Laufen	0.1 km	06:42:58	00:00:59	09:50 min/km	-00:09 (37.) ●	-00:12 (287.) ●	-00:13 (327.) ●
Laufen	2.6 km	06:55:08	00:12:10	04:52 min/km	-02:05 (29.) ●	-02:21 (254.) ●	-02:30 (290.) ●
Laufen	5.2 km	07:07:53	00:12:45	04:54 min/km	-01:52 (32.) ●	-02:11 (281.) ●	-02:16 (328.) ●
Laufen	7.9 km	07:21:01	00:13:08	04:51 min/km	-02:20 (33.) ●	-02:42 (267.) ●	-02:47 (316.) ●
Laufen	10.5 km	07:35:51	00:14:50	05:42 min/km	-02:16 (32.) ●	-02:49 (282.) ●	-02:55 (328.) ●
Laufen	13.1 km	07:49:05	00:13:14	05:05 min/km	-02:22 (35.) ●	-02:39 (288.) ●	-02:47 (329.) ●
Laufen	15.7 km	08:02:59	00:13:54	05:20 min/km	-01:58 (43.) ●	-02:12 (353.) ●	-02:17 (416.) ●
Laufen	18.4 km	08:16:45	00:13:46	05:05 min/km	-02:39 (27.) ●	-03:04 (256.) ●	-03:06 (307.) ●
Laufen	21.1 km	08:34:46	00:18:01	06:40 min/km	-00:36 (80.) ●	-00:56 (611.) ●	-01:01 (734.) ●
Laufen	23.6 km	08:53:32	00:18:46	07:30 min/km	+01:51 (113.) ●	+01:32 (928.) ●	+01:29 (1133.) ●
Laufen	26.2 km	09:09:03	00:15:31	05:58 min/km	-01:49 (51.) ●	-01:54 (441.) ●	-01:55 (541.) ●
Laufen	28.9 km	09:25:00	00:15:57	05:54 min/km	-01:40 (54.) ●	-01:59 (442.) ●	-01:59 (543.) ●
Laufen	31.6 km	09:41:51	00:16:51	06:14 min/km	-02:44 (41.) ●	-03:10 (334.) ●	-03:12 (405.) ●
Laufen	34.1 km	09:56:51	00:15:00	06:00 min/km	-02:21 (43.) ●	-03:01 (328.) ●	-03:03 (393.) ●
Laufen	36.7 km	10:12:01	00:15:10	05:49 min/km	-02:35 (42.) ●	-02:51 (353.) ●	-02:55 (425.) ●
Laufen	39.4 km	10:28:28	00:16:27	06:05 min/km	-01:33 (64.) ●	-01:53 (503.) ●	-01:56 (611.) ●
Laufen	42.2 km	10:50:48	00:22:20	07:58 min/km	+03:22 (126.) ●	+02:49 (1029.) ●	+02:46 (1261.) ●
Laufen	42.2 km	10:50:48	04:08:49	05:53 min/km	-23:46 (52.) ●	-29:33 (422.) ●	-30:37 (509.) ●
Total	224 km	10:50:48	10:50:48	20.65 km/h	-01:07:18 (41.) ●	-01:17:36 (334.) ●	-01:24:57 (386.) ●

Ges	Sex	Ak	Name	#	AK
356	307	36	Johan George Wilhelmus Basson	722	M30-34	South Africa	00:37:21	06:19:17	03:35:35	10:45:01
359	309	37	Ruan Hessell	765	M30-34	South Africa	00:32:21	06:14:07	03:51:31	10:45:51
365	314	38	Matthew Thomson	833	M30-34	South Africa	00:31:38	06:02:36	03:57:25	10:47:04
372	320	39	Gaetan Bolle	369	M30-34	South Africa	00:34:54	05:57:48	04:00:33	10:48:37
379	327	40	Dale Demmer	748	M30-34	South Africa	00:32:45	06:05:15	04:04:03	10:49:25
386	334	41	Grant Moolman	280	M30-34	South Africa	00:34:42	05:56:49	04:08:49	10:50:48
387	335	42	Jarryd Introna	770	M30-34	South Africa	00:31:53	05:53:36	04:17:02	10:50:59
401	348	43	Carmelo Jose Gonzalez Garcia	1996	M30-34	Spain	00:33:55	06:14:09	03:56:16	10:53:15
404	351	44	Nic Watchorn	841	M30-34	South Africa	00:35:54	05:50:30	04:16:39	10:53:42
405	352	45	Fabio Targas Gonçalves	829	M30-34	Brazil	00:38:25	06:07:37	03:55:52	10:53:52