Grant Moolman -
Ironman South Africa 2019
Quick facts
386/334/41All/Gender/AG
M30-34Age group
280Bib number
South AfricaNationality
| 34:42 | 5:56:49 | 4:08:49 | 10:50:48 |
Compare Grant Moolman with other athletes!
280 Moolman
369 Bolle ×
748 Demmer ×
770 Introna ×
1996 Gonzalez Garcia ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:34:42 | 00:34:42 | 02:10 min/100m | -05:08 (39.) ● | -06:33 (224.) ● | -06:59 (253.) ● |
| Transition | 00:39:03 | 00:04:21 | - | -02:11 (38.) ● | -02:50 (270.) ● | -02:55 (312.) ● | |
| Bike | 0.1 km | 00:39:38 | 00:00:35 | 10.29 km/h | -00:12 (10.) ● | -00:11 (81.) ● | -00:12 (86.) ● |
| Bike | 29 km | 01:31:44 | 00:52:06 | 33.28 km/h | -03:01 (45.) ● | -03:20 (383.) ● | -04:01 (422.) ● |
| Bike | 51 km | 02:08:57 | 00:37:13 | 35.47 km/h | -02:33 (42.) ● | -02:52 (325.) ● | -03:27 (348.) ● |
| Bike | 73 km | 02:55:57 | 00:47:00 | 28.09 km/h | -04:23 (41.) ● | -04:50 (336.) ● | -05:43 (367.) ● |
| Bike | 90.2 km | 03:29:40 | 00:33:43 | 30.61 km/h | -02:41 (56.) ● | -02:58 (466.) ● | -03:40 (515.) ● |
| Bike | 118 km | 04:25:17 | 00:55:37 | 29.99 km/h | -04:03 (54.) ● | -03:46 (504.) ● | -04:34 (573.) ● |
| Bike | 141 km | 05:02:54 | 00:37:37 | 36.69 km/h | -04:06 (35.) ● | -04:32 (306.) ● | -04:59 (341.) ● |
| Bike | 162 km | 05:56:36 | 00:53:42 | 23.46 km/h | -07:30 (28.) ● | -07:57 (305.) ● | -08:47 (345.) ● |
| Bike | 180.2 km | 06:35:52 | 00:39:16 | 27.81 km/h | -05:57 (32.) ● | -06:19 (290.) ● | -06:58 (331.) ● |
| Bike | 180.2 km | 06:35:52 | 05:56:49 | 30.3 km/h | -34:26 (36.) ● | -36:45 (345.) ● | -42:21 (388.) ● |
| Transition | 06:41:59 | 00:06:07 | - | -01:47 (56.) ● | -01:55 (446.) ● | -02:05 (520.) ● | |
| Run | 0.1 km | 06:42:58 | 00:00:59 | 09:50 min/km | -00:09 (37.) ● | -00:12 (287.) ● | -00:13 (327.) ● |
| Run | 2.6 km | 06:55:08 | 00:12:10 | 04:52 min/km | -02:05 (29.) ● | -02:21 (254.) ● | -02:30 (290.) ● |
| Run | 5.2 km | 07:07:53 | 00:12:45 | 04:54 min/km | -01:52 (32.) ● | -02:11 (281.) ● | -02:16 (328.) ● |
| Run | 7.9 km | 07:21:01 | 00:13:08 | 04:51 min/km | -02:20 (33.) ● | -02:42 (267.) ● | -02:47 (316.) ● |
| Run | 10.5 km | 07:35:51 | 00:14:50 | 05:42 min/km | -02:16 (32.) ● | -02:49 (282.) ● | -02:55 (328.) ● |
| Run | 13.1 km | 07:49:05 | 00:13:14 | 05:05 min/km | -02:22 (35.) ● | -02:39 (288.) ● | -02:47 (329.) ● |
| Run | 15.7 km | 08:02:59 | 00:13:54 | 05:20 min/km | -01:58 (43.) ● | -02:12 (353.) ● | -02:17 (416.) ● |
| Run | 18.4 km | 08:16:45 | 00:13:46 | 05:05 min/km | -02:39 (27.) ● | -03:04 (256.) ● | -03:06 (307.) ● |
| Run | 21.1 km | 08:34:46 | 00:18:01 | 06:40 min/km | -00:36 (80.) ● | -00:56 (611.) ● | -01:01 (734.) ● |
| Run | 23.6 km | 08:53:32 | 00:18:46 | 07:30 min/km | +01:51 (113.) ● | +01:32 (928.) ● | +01:29 (1133.) ● |
| Run | 26.2 km | 09:09:03 | 00:15:31 | 05:58 min/km | -01:49 (51.) ● | -01:54 (441.) ● | -01:55 (541.) ● |
| Run | 28.9 km | 09:25:00 | 00:15:57 | 05:54 min/km | -01:40 (54.) ● | -01:59 (442.) ● | -01:59 (543.) ● |
| Run | 31.6 km | 09:41:51 | 00:16:51 | 06:14 min/km | -02:44 (41.) ● | -03:10 (334.) ● | -03:12 (405.) ● |
| Run | 34.1 km | 09:56:51 | 00:15:00 | 06:00 min/km | -02:21 (43.) ● | -03:01 (328.) ● | -03:03 (393.) ● |
| Run | 36.7 km | 10:12:01 | 00:15:10 | 05:49 min/km | -02:35 (42.) ● | -02:51 (353.) ● | -02:55 (425.) ● |
| Run | 39.4 km | 10:28:28 | 00:16:27 | 06:05 min/km | -01:33 (64.) ● | -01:53 (503.) ● | -01:56 (611.) ● |
| Run | 42.2 km | 10:50:48 | 00:22:20 | 07:58 min/km | +03:22 (126.) ● | +02:49 (1029.) ● | +02:46 (1261.) ● |
| Run | 42.2 km | 10:50:48 | 04:08:49 | 05:53 min/km | -23:46 (52.) ● | -29:33 (422.) ● | -30:37 (509.) ● |
| Total | 224 km | 10:50:48 | 10:50:48 | 20.65 km/h | -01:07:18 (41.) ● | -01:17:36 (334.) ● | -01:24:57 (386.) ● |
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