Werner Nel -
Ironman South Africa 2019

Quick facts

402/349/63Alle/Geschlecht/AK

M40-44Altersklasse

283Startnummer

South AfricaNationalität


36:57	5:51:19	4:14:38	10:53:21

Vergleiche Werner Nel mit anderen Athleten!

283 Nel

1219 Siebert ×

1231 Smith ×

419 Hayes ×

1235 Strydom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:36:57	00:36:57	02:18 min/100m	-05:17 (62.) ●	-04:18 (402.) ●	-04:44 (450.) ●
Wechsel		00:40:19	00:03:22	-	-04:04 (20.) ●	-03:49 (120.) ●	-03:54 (140.) ●
Radfahren	0.1 km	00:41:00	00:00:41	8.78 km/h	-00:06 (68.) ●	-00:05 (399.) ●	-00:06 (442.) ●
Radfahren	29 km	01:32:43	00:51:43	33.53 km/h	-03:48 (67.) ●	-03:43 (352.) ●	-04:24 (387.) ●
Radfahren	51 km	02:09:39	00:36:56	35.74 km/h	-03:09 (59.) ●	-03:09 (290.) ●	-03:44 (311.) ●
Radfahren	73 km	02:56:51	00:47:12	27.97 km/h	-04:45 (67.) ●	-04:38 (351.) ●	-05:31 (384.) ●
Radfahren	90.2 km	03:29:06	00:32:15	32 km/h	-04:34 (58.) ●	-04:26 (298.) ●	-05:08 (324.) ●
Radfahren	118 km	04:20:38	00:51:32	32.37 km/h	-07:56 (46.) ●	-07:51 (265.) ●	-08:39 (299.) ●
Radfahren	141 km	04:57:31	00:36:53	37.42 km/h	-05:05 (51.) ●	-05:16 (246.) ●	-05:43 (274.) ●
Radfahren	162 km	05:50:29	00:52:58	23.79 km/h	-08:36 (53.) ●	-08:41 (266.) ●	-09:31 (302.) ●
Radfahren	180.2 km	06:31:38	00:41:09	26.54 km/h	-04:25 (84.) ●	-04:26 (416.) ●	-05:05 (473.) ●
Radfahren	180.2 km	06:31:38	05:51:19	30.78 km/h	-42:24 (57.) ●	-42:15 (287.) ●	-47:51 (320.) ●
Wechsel		06:38:43	00:07:05	-	-01:06 (121.) ●	-00:57 (608.) ●	-01:07 (710.) ●
Laufen	0.1 km	06:39:49	00:01:06	11:00 min/km	-00:05 (107.) ●	-00:05 (555.) ●	-00:06 (641.) ●
Laufen	2.6 km	06:53:31	00:13:42	05:28 min/km	-00:41 (112.) ●	-00:49 (585.) ●	-00:58 (685.) ●
Laufen	5.2 km	07:08:06	00:14:35	05:36 min/km	-00:18 (129.) ●	-00:21 (668.) ●	-00:26 (797.) ●
Laufen	7.9 km	07:23:46	00:15:40	05:48 min/km	-00:08 (142.) ●	-00:10 (710.) ●	-00:15 (848.) ●
Laufen	10.5 km	07:41:33	00:17:47	06:50 min/km	+00:08 (150.) ●	+00:08 (762.) ●	+00:02 (909.) ●
Laufen	13.1 km	07:56:25	00:14:52	05:43 min/km	-01:07 (102.) ●	-01:01 (573.) ●	-01:09 (679.) ●
Laufen	15.7 km	08:12:14	00:15:49	06:05 min/km	-00:21 (134.) ●	-00:17 (702.) ●	-00:22 (842.) ●
Laufen	18.4 km	08:28:11	00:15:57	05:54 min/km	-00:58 (120.) ●	-00:53 (590.) ●	-00:55 (711.) ●
Laufen	21.1 km	08:45:17	00:17:06	06:19 min/km	-01:53 (88.) ●	-01:51 (467.) ●	-01:56 (564.) ●
Laufen	23.6 km	08:59:47	00:14:30	05:48 min/km	-02:49 (56.) ●	-02:44 (333.) ●	-02:47 (401.) ●
Laufen	26.2 km	09:14:48	00:15:01	05:46 min/km	-02:24 (65.) ●	-02:24 (375.) ●	-02:25 (459.) ●
Laufen	28.9 km	09:30:10	00:15:22	05:41 min/km	-02:34 (62.) ●	-02:34 (366.) ●	-02:34 (444.) ●
Laufen	31.6 km	09:47:40	00:17:30	06:28 min/km	-02:27 (78.) ●	-02:31 (396.) ●	-02:33 (484.) ●
Laufen	34.1 km	10:02:54	00:15:14	06:05 min/km	-02:50 (66.) ●	-02:47 (363.) ●	-02:49 (438.) ●
Laufen	36.7 km	10:18:59	00:16:05	06:11 min/km	-01:57 (88.) ●	-01:56 (470.) ●	-02:00 (571.) ●
Laufen	39.4 km	10:35:36	00:16:37	06:09 min/km	-01:45 (96.) ●	-01:43 (530.) ●	-01:46 (644.) ●
Laufen	42.2 km	10:53:21	00:17:45	06:20 min/km	-01:48 (93.) ●	-01:46 (543.) ●	-01:49 (656.) ●
Laufen	42.2 km	10:53:21	04:14:38	06:02 min/km	-23:57 (92.) ●	-23:44 (480.) ●	-24:48 (582.) ●
Total	224 km	10:53:21	10:53:21	20.57 km/h	-01:16:48 (63.) ●	-01:15:03 (349.) ●	-01:22:24 (402.) ●

Ges	Sex	Ak	Name	#	AK
376	324	58	Zunaid Reciet	1216	M40-44	South Africa	00:40:35	05:53:16	04:05:46	10:49:02
382	330	59	Mihan Bester	1054	M40-44	South Africa	00:38:52	06:06:39	03:56:34	10:49:59
383	331	60	Hannes Otto	1204	M40-44	South Africa	00:37:24	06:20:28	03:41:28	10:50:19
384	332	61	Paul Siebert	1219	M40-44	South Africa	00:31:00	05:58:12	04:11:45	10:50:31
397	344	62	Shaun Smith	1231	M40-44	South Africa	00:42:47	05:48:44	04:09:31	10:52:53
402	349	63	Werner Nel	283	M40-44	South Africa	00:36:57	05:51:19	04:14:38	10:53:21
403	350	64	Walter Hayes	419	M40-44	South Africa	00:38:46	05:49:32	04:12:08	10:53:40
411	358	65	Ruan Strydom	1235	M40-44	South Africa	00:38:29	06:06:41	03:53:16	10:55:03
416	362	66	Alfred Goedde	1131	M40-44	United States	00:40:04	05:57:14	04:02:35	10:55:22
417	363	67	Andrew Hetherington	238	M40-44	South Africa	00:31:21	05:51:32	04:23:55	10:55:27