Håkan Nilsson -
Ironman South Africa 2019

Quick facts

374/322/36Alle/Geschlecht/AK

M50-54Altersklasse

286Startnummer

SwedenNationalität


40:11	5:46:25	4:14:56	10:48:48

Vergleiche Håkan Nilsson mit anderen Athleten!

286 Nilsson

423 Jansson ×

1533 Gather-Kornely ×

113 Kilshaw ×

138 Philipp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:11	00:40:11	02:30 min/100m	-02:05 (72.) ●	-01:04 (667.) ●	-01:30 (768.) ●
Wechsel		00:43:28	00:03:17	-	-04:39 (6.) ●	-03:54 (104.) ●	-03:59 (123.) ●
Radfahren	0.1 km	00:44:13	00:00:45	8 km/h	-00:02 (75.) ●	-00:01 (703.) ●	-00:02 (798.) ●
Radfahren	29 km	01:33:54	00:49:41	34.9 km/h	-06:34 (22.) ●	-05:45 (218.) ●	-06:26 (233.) ●
Radfahren	51 km	02:10:14	00:36:20	36.33 km/h	-04:22 (26.) ●	-03:45 (236.) ●	-04:20 (253.) ●
Radfahren	73 km	02:55:46	00:45:32	28.99 km/h	-07:18 (23.) ●	-06:18 (247.) ●	-07:11 (266.) ●
Radfahren	90.2 km	03:26:17	00:30:31	33.82 km/h	-06:38 (11.) ●	-06:10 (172.) ●	-06:52 (183.) ●
Radfahren	118 km	04:15:55	00:49:38	33.61 km/h	-10:19 (17.) ●	-09:45 (189.) ●	-10:33 (207.) ●
Radfahren	141 km	04:51:49	00:35:54	38.44 km/h	-07:09 (21.) ●	-06:15 (191.) ●	-06:42 (210.) ●
Radfahren	162 km	05:43:30	00:51:41	24.38 km/h	-10:50 (25.) ●	-09:58 (226.) ●	-10:48 (251.) ●
Radfahren	180.2 km	06:29:53	00:46:23	23.54 km/h	-00:15 (89.) ●	+00:48 (756.) ●	+00:09 (860.) ●
Radfahren	180.2 km	06:29:53	05:46:25	31.21 km/h	-53:27 (26.) ●	-47:09 (245.) ●	-52:45 (271.) ●
Wechsel		06:33:52	00:03:59	-	-04:34 (16.) ●	-04:03 (177.) ●	-04:13 (210.) ●
Laufen	0.1 km	06:34:51	00:00:59	09:50 min/km	-00:16 (26.) ●	-00:12 (288.) ●	-00:13 (328.) ●
Laufen	2.6 km	06:47:49	00:12:58	05:11 min/km	-02:04 (42.) ●	-01:33 (424.) ●	-01:42 (488.) ●
Laufen	5.2 km	07:01:18	00:13:29	05:11 min/km	-02:09 (41.) ●	-01:27 (425.) ●	-01:32 (504.) ●
Laufen	7.9 km	07:14:48	00:13:30	05:00 min/km	-02:51 (32.) ●	-02:20 (318.) ●	-02:25 (375.) ●
Laufen	10.5 km	07:30:18	00:15:30	05:57 min/km	-02:53 (38.) ●	-02:09 (371.) ●	-02:15 (439.) ●
Laufen	13.1 km	07:45:24	00:15:06	05:48 min/km	-01:30 (67.) ●	-00:47 (612.) ●	-00:55 (731.) ●
Laufen	15.7 km	08:00:31	00:15:07	05:48 min/km	-01:40 (59.) ●	-00:59 (560.) ●	-01:04 (671.) ●
Laufen	18.4 km	08:16:19	00:15:48	05:51 min/km	-01:46 (61.) ●	-01:02 (563.) ●	-01:04 (682.) ●
Laufen	21.1 km	08:33:33	00:17:14	06:22 min/km	-02:34 (49.) ●	-01:43 (494.) ●	-01:48 (596.) ●
Laufen	23.6 km	08:48:34	00:15:01	06:00 min/km	-02:49 (47.) ●	-02:13 (405.) ●	-02:16 (491.) ●
Laufen	26.2 km	09:05:06	00:16:32	06:21 min/km	-01:35 (65.) ●	-00:53 (606.) ●	-00:54 (732.) ●
Laufen	28.9 km	09:21:54	00:16:48	06:13 min/km	-01:46 (65.) ●	-01:08 (564.) ●	-01:08 (677.) ●
Laufen	31.6 km	09:39:54	00:18:00	06:39 min/km	-02:48 (50.) ●	-02:01 (460.) ●	-02:03 (562.) ●
Laufen	34.1 km	09:56:16	00:16:22	06:32 min/km	-02:27 (55.) ●	-01:39 (515.) ●	-01:41 (624.) ●
Laufen	36.7 km	10:12:54	00:16:38	06:23 min/km	-02:13 (57.) ●	-01:23 (548.) ●	-01:27 (663.) ●
Laufen	39.4 km	10:30:37	00:17:43	06:33 min/km	-01:25 (75.) ●	-00:37 (690.) ●	-00:40 (832.) ●
Laufen	42.2 km	10:48:48	00:18:11	06:29 min/km	-02:14 (65.) ●	-01:20 (603.) ●	-01:23 (731.) ●
Laufen	42.2 km	10:48:48	04:14:56	06:02 min/km	-35:00 (50.) ●	-23:26 (481.) ●	-24:30 (583.) ●
Total	224 km	10:48:48	10:48:48	20.72 km/h	-01:39:45 (36.) ●	-01:19:36 (322.) ●	-01:26:57 (374.) ●

Ges	Sex	Ak	Name	#	AK
354	305	31	Molina Carlos	1503	M50-54	Spain	00:36:42	06:26:10	03:31:47	10:44:48
367	315	32	Grant Burrows	200	M50-54	South Africa	00:41:03	05:59:14	03:52:16	10:47:51
368	316	33	Neil Collett	1507	M50-54	South Africa	00:33:43	06:10:22	03:53:40	10:47:57
369	317	34	Tommy Jansson	423	M50-54	Sweden	00:32:00	05:24:47	04:44:36	10:48:02
373	321	35	Arndt Gather-Kornely	1533	M50-54	Germany	00:41:14	05:55:12	04:03:39	10:48:40
374	322	36	Håkan Nilsson	286	M50-54	Sweden	00:40:11	05:46:25	04:14:56	10:48:48
381	329	37	Andrew Kilshaw	113	M50-54	Australia	00:35:39	06:13:28	03:52:33	10:49:50
390	338	38	Andreas Philipp	138	M50-54	Germany	00:41:16	06:03:12	03:56:00	10:51:09
394	341	39	Christopher Gunn	416	M50-54	United Kingdom	00:37:25	06:00:33	04:04:00	10:52:03
399	346	40	Derek Bouwer	371	M50-54	South Africa	00:35:36	06:01:45	04:01:21	10:53:02