Håkan Nilsson -
Ironman South Africa 2019

  Quick facts

374/322/36All/Gender/AG

M50-54Age group

286Bib number

SwedenNationality

40:115:46:254:14:56 10:48:48

  Compare Håkan Nilsson with other athletes!

286 Nilsson
423 Jansson × 
1533 Gather-Kornely × 
113 Kilshaw × 
138 Philipp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:40:11 00:40:1102:30 min/100m-02:05 (72.) -01:04 (667.) -01:30 (768.)
Transition 00:43:28 00:03:17 - -04:39 (6.) -03:54 (104.) -03:59 (123.)
Bike0.1 km 00:44:13 00:00:458 km/h-00:02 (75.) -00:01 (703.) -00:02 (798.)
Bike29 km 01:33:54 00:49:4134.9 km/h-06:34 (22.) -05:45 (218.) -06:26 (233.)
Bike51 km 02:10:14 00:36:2036.33 km/h-04:22 (26.) -03:45 (236.) -04:20 (253.)
Bike73 km 02:55:46 00:45:3228.99 km/h-07:18 (23.) -06:18 (247.) -07:11 (266.)
Bike90.2 km 03:26:17 00:30:3133.82 km/h-06:38 (11.) -06:10 (172.) -06:52 (183.)
Bike118 km 04:15:55 00:49:3833.61 km/h-10:19 (17.) -09:45 (189.) -10:33 (207.)
Bike141 km 04:51:49 00:35:5438.44 km/h-07:09 (21.) -06:15 (191.) -06:42 (210.)
Bike162 km 05:43:30 00:51:4124.38 km/h-10:50 (25.) -09:58 (226.) -10:48 (251.)
Bike180.2 km 06:29:53 00:46:2323.54 km/h-00:15 (89.) +00:48 (756.) +00:09 (860.)
Bike180.2 km 06:29:53 05:46:2531.21 km/h-53:27 (26.) -47:09 (245.) -52:45 (271.)
Transition 06:33:52 00:03:59 - -04:34 (16.) -04:03 (177.) -04:13 (210.)
Run0.1 km 06:34:51 00:00:5909:50 min/km-00:16 (26.) -00:12 (288.) -00:13 (328.)
Run2.6 km 06:47:49 00:12:5805:11 min/km-02:04 (42.) -01:33 (424.) -01:42 (488.)
Run5.2 km 07:01:18 00:13:2905:11 min/km-02:09 (41.) -01:27 (425.) -01:32 (504.)
Run7.9 km 07:14:48 00:13:3005:00 min/km-02:51 (32.) -02:20 (318.) -02:25 (375.)
Run10.5 km 07:30:18 00:15:3005:57 min/km-02:53 (38.) -02:09 (371.) -02:15 (439.)
Run13.1 km 07:45:24 00:15:0605:48 min/km-01:30 (67.) -00:47 (612.) -00:55 (731.)
Run15.7 km 08:00:31 00:15:0705:48 min/km-01:40 (59.) -00:59 (560.) -01:04 (671.)
Run18.4 km 08:16:19 00:15:4805:51 min/km-01:46 (61.) -01:02 (563.) -01:04 (682.)
Run21.1 km 08:33:33 00:17:1406:22 min/km-02:34 (49.) -01:43 (494.) -01:48 (596.)
Run23.6 km 08:48:34 00:15:0106:00 min/km-02:49 (47.) -02:13 (405.) -02:16 (491.)
Run26.2 km 09:05:06 00:16:3206:21 min/km-01:35 (65.) -00:53 (606.) -00:54 (732.)
Run28.9 km 09:21:54 00:16:4806:13 min/km-01:46 (65.) -01:08 (564.) -01:08 (677.)
Run31.6 km 09:39:54 00:18:0006:39 min/km-02:48 (50.) -02:01 (460.) -02:03 (562.)
Run34.1 km 09:56:16 00:16:2206:32 min/km-02:27 (55.) -01:39 (515.) -01:41 (624.)
Run36.7 km 10:12:54 00:16:3806:23 min/km-02:13 (57.) -01:23 (548.) -01:27 (663.)
Run39.4 km 10:30:37 00:17:4306:33 min/km-01:25 (75.) -00:37 (690.) -00:40 (832.)
Run42.2 km 10:48:48 00:18:1106:29 min/km-02:14 (65.) -01:20 (603.) -01:23 (731.)
Run42.2 km 10:48:48 04:14:5606:02 min/km-35:00 (50.) -23:26 (481.) -24:30 (583.)
Total 224 km 10:48:48 10:48:4820.72 km/h-01:39:45 (36.) -01:19:36 (322.) -01:26:57 (374.)

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