Ewald VAN Heerden -
Ironman South Africa 2019

Quick facts

306/268/61Alle/Geschlecht/AK

M35-39Altersklasse

344Startnummer

South AfricaNationalität


33:02	6:02:07	3:51:44	10:34:46

Vergleiche Ewald VAN Heerden mit anderen Athleten!

344 VAN Heerden

129 Mpengesi ×

986 Rich ×

861 Boyeson ×

950 Martin Gomez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:02	00:33:02	02:03 min/100m	-07:46 (36.) ●	-08:13 (132.) ●	-08:39 (152.) ●
Wechsel		00:36:36	00:03:34	-	-03:06 (41.) ●	-03:37 (147.) ●	-03:42 (173.) ●
Radfahren	0.1 km	00:37:20	00:00:44	8.18 km/h	-00:01 (131.) ●	-00:02 (630.) ●	-00:03 (713.) ●
Radfahren	29 km	01:32:56	00:55:36	31.19 km/h	+00:33 (139.) ●	+00:10 (700.) ●	-00:31 (779.) ●
Radfahren	51 km	02:12:39	00:39:43	33.24 km/h	-00:05 (136.) ●	-00:22 (661.) ●	-00:57 (724.) ●
Radfahren	73 km	03:01:18	00:48:39	27.13 km/h	-02:39 (103.) ●	-03:11 (485.) ●	-04:04 (536.) ●
Radfahren	90.2 km	03:34:25	00:33:07	31.16 km/h	-03:07 (85.) ●	-03:34 (391.) ●	-04:16 (432.) ●
Radfahren	118 km	04:27:10	00:52:45	31.62 km/h	-06:07 (71.) ●	-06:38 (318.) ●	-07:26 (360.) ●
Radfahren	141 km	05:06:58	00:39:48	34.67 km/h	-01:55 (112.) ●	-02:21 (528.) ●	-02:48 (597.) ●
Radfahren	162 km	06:01:58	00:55:00	22.91 km/h	-05:57 (83.) ●	-06:39 (374.) ●	-07:29 (424.) ●
Radfahren	180.2 km	06:38:43	00:36:45	29.71 km/h	-08:16 (43.) ●	-08:50 (174.) ●	-09:29 (189.) ●
Radfahren	180.2 km	06:38:43	06:02:07	29.86 km/h	-27:34 (86.) ●	-31:27 (385.) ●	-37:03 (436.) ●
Wechsel		06:43:02	00:04:19	-	-03:07 (51.) ●	-03:43 (225.) ●	-03:53 (264.) ●
Laufen	0.1 km	06:43:59	00:00:57	09:30 min/km	-00:12 (59.) ●	-00:14 (227.) ●	-00:15 (256.) ●
Laufen	2.6 km	06:55:38	00:11:39	04:39 min/km	-02:34 (44.) ●	-02:52 (178.) ●	-03:01 (200.) ●
Laufen	5.2 km	07:08:18	00:12:40	04:52 min/km	-01:54 (64.) ●	-02:16 (265.) ●	-02:21 (310.) ●
Laufen	7.9 km	07:21:10	00:12:52	04:45 min/km	-02:43 (55.) ●	-02:58 (232.) ●	-03:03 (269.) ●
Laufen	10.5 km	07:35:19	00:14:09	05:26 min/km	-03:08 (49.) ●	-03:30 (192.) ●	-03:36 (221.) ●
Laufen	13.1 km	07:48:29	00:13:10	05:03 min/km	-02:19 (64.) ●	-02:43 (281.) ●	-02:51 (322.) ●
Laufen	15.7 km	08:02:11	00:13:42	05:16 min/km	-02:02 (71.) ●	-02:24 (323.) ●	-02:29 (380.) ●
Laufen	18.4 km	08:16:25	00:14:14	05:16 min/km	-02:18 (73.) ●	-02:36 (334.) ●	-02:38 (396.) ●
Laufen	21.1 km	08:32:33	00:16:08	05:58 min/km	-02:22 (81.) ●	-02:49 (346.) ●	-02:54 (413.) ●
Laufen	23.6 km	08:47:38	00:15:05	06:02 min/km	-01:43 (94.) ●	-02:09 (415.) ●	-02:12 (504.) ●
Laufen	26.2 km	09:02:09	00:14:31	05:35 min/km	-02:19 (70.) ●	-02:54 (313.) ●	-02:55 (382.) ●
Laufen	28.9 km	09:16:59	00:14:50	05:29 min/km	-02:38 (65.) ●	-03:06 (298.) ●	-03:06 (358.) ●
Laufen	31.6 km	09:34:00	00:17:01	06:18 min/km	-02:35 (77.) ●	-03:00 (346.) ●	-03:02 (422.) ●
Laufen	34.1 km	09:48:36	00:14:36	05:50 min/km	-02:53 (58.) ●	-03:25 (275.) ●	-03:27 (325.) ●
Laufen	36.7 km	10:04:02	00:15:26	05:56 min/km	-02:06 (80.) ●	-02:35 (389.) ●	-02:39 (478.) ●
Laufen	39.4 km	10:18:55	00:14:53	05:30 min/km	-02:53 (59.) ●	-03:27 (287.) ●	-03:30 (348.) ●
Laufen	42.2 km	10:34:46	00:15:51	05:39 min/km	-03:04 (62.) ●	-03:40 (290.) ●	-03:43 (345.) ●
Laufen	42.2 km	10:34:46	03:51:44	05:29 min/km	-39:43 (60.) ●	-46:38 (269.) ●	-47:42 (324.) ●
Total	224 km	10:34:46	10:34:46	21.17 km/h	-01:21:16 (61.) ●	-01:33:38 (268.) ●	-01:40:59 (306.) ●

Ges	Sex	Ak	Name	#	AK
280	244	56	Greg Schemel	509	M35-39	South Africa	00:29:36	05:55:16	03:52:10	10:27:55
284	248	57	Gustavo Guaraldi	910	M35-39	Brazil	00:31:41	05:56:33	03:51:20	10:29:18
289	251	58	Samuel Vega Gonzalez	1029	M35-39	Spain	00:40:17	05:59:14	03:43:14	10:30:12
295	257	59	Siyabulela Jabu Mpengesi	129	M35-39	South Africa	00:34:36	06:00:26	03:47:45	10:31:05
296	258	60	Matt Rich	986	M35-39	South Africa	00:38:31	05:46:32	03:54:34	10:31:05
306	268	61	Ewald VAN Heerden	344	M35-39	South Africa	00:33:02	06:02:07	03:51:44	10:34:46
307	269	62	Dale Boyeson	861	M35-39	United Kingdom	00:35:21	05:42:24	04:08:52	10:35:14
318	279	63	Sergi Martin Gomez	950	M35-39	Spain	00:36:48	05:45:34	04:02:00	10:38:08
320	280	64	Frederic Gay	901	M35-39	Reunion	00:36:40	05:45:26	04:04:57	10:38:43
327	285	65	Gareth Price	465	M35-39	South Africa	00:38:25	05:58:34	03:54:07	10:40:32