Ewald VAN Heerden -
Ironman South Africa 2019
Quick facts
306/268/61All/Gender/AG
M35-39Age group
344Bib number
South AfricaNationality
| 33:02 | 6:02:07 | 3:51:44 | 10:34:46 |
Compare Ewald VAN Heerden with other athletes!
344 VAN Heerden
129 Mpengesi ×
986 Rich ×
861 Boyeson ×
950 Martin Gomez ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:33:02 | 00:33:02 | 02:03 min/100m | -07:46 (36.) ● | -08:13 (132.) ● | -08:39 (152.) ● |
| Transition | 00:36:36 | 00:03:34 | - | -03:06 (41.) ● | -03:37 (147.) ● | -03:42 (173.) ● | |
| Bike | 0.1 km | 00:37:20 | 00:00:44 | 8.18 km/h | -00:01 (131.) ● | -00:02 (630.) ● | -00:03 (713.) ● |
| Bike | 29 km | 01:32:56 | 00:55:36 | 31.19 km/h | +00:33 (139.) ● | +00:10 (700.) ● | -00:31 (779.) ● |
| Bike | 51 km | 02:12:39 | 00:39:43 | 33.24 km/h | -00:05 (136.) ● | -00:22 (661.) ● | -00:57 (724.) ● |
| Bike | 73 km | 03:01:18 | 00:48:39 | 27.13 km/h | -02:39 (103.) ● | -03:11 (485.) ● | -04:04 (536.) ● |
| Bike | 90.2 km | 03:34:25 | 00:33:07 | 31.16 km/h | -03:07 (85.) ● | -03:34 (391.) ● | -04:16 (432.) ● |
| Bike | 118 km | 04:27:10 | 00:52:45 | 31.62 km/h | -06:07 (71.) ● | -06:38 (318.) ● | -07:26 (360.) ● |
| Bike | 141 km | 05:06:58 | 00:39:48 | 34.67 km/h | -01:55 (112.) ● | -02:21 (528.) ● | -02:48 (597.) ● |
| Bike | 162 km | 06:01:58 | 00:55:00 | 22.91 km/h | -05:57 (83.) ● | -06:39 (374.) ● | -07:29 (424.) ● |
| Bike | 180.2 km | 06:38:43 | 00:36:45 | 29.71 km/h | -08:16 (43.) ● | -08:50 (174.) ● | -09:29 (189.) ● |
| Bike | 180.2 km | 06:38:43 | 06:02:07 | 29.86 km/h | -27:34 (86.) ● | -31:27 (385.) ● | -37:03 (436.) ● |
| Transition | 06:43:02 | 00:04:19 | - | -03:07 (51.) ● | -03:43 (225.) ● | -03:53 (264.) ● | |
| Run | 0.1 km | 06:43:59 | 00:00:57 | 09:30 min/km | -00:12 (59.) ● | -00:14 (227.) ● | -00:15 (256.) ● |
| Run | 2.6 km | 06:55:38 | 00:11:39 | 04:39 min/km | -02:34 (44.) ● | -02:52 (178.) ● | -03:01 (200.) ● |
| Run | 5.2 km | 07:08:18 | 00:12:40 | 04:52 min/km | -01:54 (64.) ● | -02:16 (265.) ● | -02:21 (310.) ● |
| Run | 7.9 km | 07:21:10 | 00:12:52 | 04:45 min/km | -02:43 (55.) ● | -02:58 (232.) ● | -03:03 (269.) ● |
| Run | 10.5 km | 07:35:19 | 00:14:09 | 05:26 min/km | -03:08 (49.) ● | -03:30 (192.) ● | -03:36 (221.) ● |
| Run | 13.1 km | 07:48:29 | 00:13:10 | 05:03 min/km | -02:19 (64.) ● | -02:43 (281.) ● | -02:51 (322.) ● |
| Run | 15.7 km | 08:02:11 | 00:13:42 | 05:16 min/km | -02:02 (71.) ● | -02:24 (323.) ● | -02:29 (380.) ● |
| Run | 18.4 km | 08:16:25 | 00:14:14 | 05:16 min/km | -02:18 (73.) ● | -02:36 (334.) ● | -02:38 (396.) ● |
| Run | 21.1 km | 08:32:33 | 00:16:08 | 05:58 min/km | -02:22 (81.) ● | -02:49 (346.) ● | -02:54 (413.) ● |
| Run | 23.6 km | 08:47:38 | 00:15:05 | 06:02 min/km | -01:43 (94.) ● | -02:09 (415.) ● | -02:12 (504.) ● |
| Run | 26.2 km | 09:02:09 | 00:14:31 | 05:35 min/km | -02:19 (70.) ● | -02:54 (313.) ● | -02:55 (382.) ● |
| Run | 28.9 km | 09:16:59 | 00:14:50 | 05:29 min/km | -02:38 (65.) ● | -03:06 (298.) ● | -03:06 (358.) ● |
| Run | 31.6 km | 09:34:00 | 00:17:01 | 06:18 min/km | -02:35 (77.) ● | -03:00 (346.) ● | -03:02 (422.) ● |
| Run | 34.1 km | 09:48:36 | 00:14:36 | 05:50 min/km | -02:53 (58.) ● | -03:25 (275.) ● | -03:27 (325.) ● |
| Run | 36.7 km | 10:04:02 | 00:15:26 | 05:56 min/km | -02:06 (80.) ● | -02:35 (389.) ● | -02:39 (478.) ● |
| Run | 39.4 km | 10:18:55 | 00:14:53 | 05:30 min/km | -02:53 (59.) ● | -03:27 (287.) ● | -03:30 (348.) ● |
| Run | 42.2 km | 10:34:46 | 00:15:51 | 05:39 min/km | -03:04 (62.) ● | -03:40 (290.) ● | -03:43 (345.) ● |
| Run | 42.2 km | 10:34:46 | 03:51:44 | 05:29 min/km | -39:43 (60.) ● | -46:38 (269.) ● | -47:42 (324.) ● |
| Total | 224 km | 10:34:46 | 10:34:46 | 21.17 km/h | -01:21:16 (61.) ● | -01:33:38 (268.) ● | -01:40:59 (306.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
