Ewald VAN Heerden -
Ironman South Africa 2019

  Quick facts

306/268/61All/Gender/AG

M35-39Age group

344Bib number

South AfricaNationality

33:026:02:073:51:44 10:34:46

  Compare Ewald VAN Heerden with other athletes!

344 VAN Heerden
129 Mpengesi × 
986 Rich × 
861 Boyeson × 
950 Martin Gomez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:33:02 00:33:0202:03 min/100m-07:46 (36.) -08:13 (132.) -08:39 (152.)
Transition 00:36:36 00:03:34 - -03:06 (41.) -03:37 (147.) -03:42 (173.)
Bike0.1 km 00:37:20 00:00:448.18 km/h-00:01 (131.) -00:02 (630.) -00:03 (713.)
Bike29 km 01:32:56 00:55:3631.19 km/h+00:33 (139.) +00:10 (700.) -00:31 (779.)
Bike51 km 02:12:39 00:39:4333.24 km/h-00:05 (136.) -00:22 (661.) -00:57 (724.)
Bike73 km 03:01:18 00:48:3927.13 km/h-02:39 (103.) -03:11 (485.) -04:04 (536.)
Bike90.2 km 03:34:25 00:33:0731.16 km/h-03:07 (85.) -03:34 (391.) -04:16 (432.)
Bike118 km 04:27:10 00:52:4531.62 km/h-06:07 (71.) -06:38 (318.) -07:26 (360.)
Bike141 km 05:06:58 00:39:4834.67 km/h-01:55 (112.) -02:21 (528.) -02:48 (597.)
Bike162 km 06:01:58 00:55:0022.91 km/h-05:57 (83.) -06:39 (374.) -07:29 (424.)
Bike180.2 km 06:38:43 00:36:4529.71 km/h-08:16 (43.) -08:50 (174.) -09:29 (189.)
Bike180.2 km 06:38:43 06:02:0729.86 km/h-27:34 (86.) -31:27 (385.) -37:03 (436.)
Transition 06:43:02 00:04:19 - -03:07 (51.) -03:43 (225.) -03:53 (264.)
Run0.1 km 06:43:59 00:00:5709:30 min/km-00:12 (59.) -00:14 (227.) -00:15 (256.)
Run2.6 km 06:55:38 00:11:3904:39 min/km-02:34 (44.) -02:52 (178.) -03:01 (200.)
Run5.2 km 07:08:18 00:12:4004:52 min/km-01:54 (64.) -02:16 (265.) -02:21 (310.)
Run7.9 km 07:21:10 00:12:5204:45 min/km-02:43 (55.) -02:58 (232.) -03:03 (269.)
Run10.5 km 07:35:19 00:14:0905:26 min/km-03:08 (49.) -03:30 (192.) -03:36 (221.)
Run13.1 km 07:48:29 00:13:1005:03 min/km-02:19 (64.) -02:43 (281.) -02:51 (322.)
Run15.7 km 08:02:11 00:13:4205:16 min/km-02:02 (71.) -02:24 (323.) -02:29 (380.)
Run18.4 km 08:16:25 00:14:1405:16 min/km-02:18 (73.) -02:36 (334.) -02:38 (396.)
Run21.1 km 08:32:33 00:16:0805:58 min/km-02:22 (81.) -02:49 (346.) -02:54 (413.)
Run23.6 km 08:47:38 00:15:0506:02 min/km-01:43 (94.) -02:09 (415.) -02:12 (504.)
Run26.2 km 09:02:09 00:14:3105:35 min/km-02:19 (70.) -02:54 (313.) -02:55 (382.)
Run28.9 km 09:16:59 00:14:5005:29 min/km-02:38 (65.) -03:06 (298.) -03:06 (358.)
Run31.6 km 09:34:00 00:17:0106:18 min/km-02:35 (77.) -03:00 (346.) -03:02 (422.)
Run34.1 km 09:48:36 00:14:3605:50 min/km-02:53 (58.) -03:25 (275.) -03:27 (325.)
Run36.7 km 10:04:02 00:15:2605:56 min/km-02:06 (80.) -02:35 (389.) -02:39 (478.)
Run39.4 km 10:18:55 00:14:5305:30 min/km-02:53 (59.) -03:27 (287.) -03:30 (348.)
Run42.2 km 10:34:46 00:15:5105:39 min/km-03:04 (62.) -03:40 (290.) -03:43 (345.)
Run42.2 km 10:34:46 03:51:4405:29 min/km-39:43 (60.) -46:38 (269.) -47:42 (324.)
Total 224 km 10:34:46 10:34:4621.17 km/h-01:21:16 (61.) -01:33:38 (268.) -01:40:59 (306.)

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