Mark VAN Rensburg -
Ironman South Africa 2019

Quick facts

444/388/42Alle/Geschlecht/AK

M50-54Altersklasse

346Startnummer

South AfricaNationalität


39:55	6:20:37	3:46:53	11:00:19

Vergleiche Mark VAN Rensburg mit anderen Athleten!

346 VAN Rensburg

371 Bouwer ×

1622 Swart ×

560 Brown ×

1486 Bareket ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:39:55	00:39:55	02:29 min/100m	-02:21 (71.) ●	-01:20 (638.) ●	-01:46 (735.) ●
Wechsel		00:46:14	00:06:19	-	-01:37 (58.) ●	-00:52 (616.) ●	-00:57 (738.) ●
Radfahren	0.1 km	00:47:02	00:00:48	7.5 km/h	+00:01 (104.) ●	+00:02 (902.) ●	+00:01 (1049.) ●
Radfahren	29 km	01:42:34	00:55:32	31.22 km/h	-00:43 (77.) ●	+00:06 (696.) ●	-00:35 (775.) ●
Radfahren	51 km	02:22:08	00:39:34	33.36 km/h	-01:08 (70.) ●	-00:31 (646.) ●	-01:06 (708.) ●
Radfahren	73 km	03:12:32	00:50:24	26.19 km/h	-02:26 (66.) ●	-01:26 (625.) ●	-02:19 (695.) ●
Radfahren	90.2 km	03:48:15	00:35:43	28.89 km/h	-01:26 (77.) ●	-00:58 (673.) ●	-01:40 (748.) ●
Radfahren	118 km	04:44:36	00:56:21	29.6 km/h	-03:36 (64.) ●	-03:02 (560.) ●	-03:50 (639.) ●
Radfahren	141 km	05:24:10	00:39:34	34.88 km/h	-03:29 (53.) ●	-02:35 (503.) ●	-03:02 (569.) ●
Radfahren	162 km	06:22:02	00:57:52	21.77 km/h	-04:39 (60.) ●	-03:47 (534.) ●	-04:37 (605.) ●
Radfahren	180.2 km	07:06:51	00:44:49	24.37 km/h	-01:49 (74.) ●	-00:46 (666.) ●	-01:25 (756.) ●
Radfahren	180.2 km	07:06:51	06:20:37	28.41 km/h	-19:15 (67.) ●	-12:57 (609.) ●	-18:33 (680.) ●
Wechsel		07:13:26	00:06:35	-	-01:58 (52.) ●	-01:27 (535.) ●	-01:37 (622.) ●
Laufen	0.1 km	07:14:27	00:01:01	10:10 min/km	-00:14 (33.) ●	-00:10 (356.) ●	-00:11 (409.) ●
Laufen	2.6 km	07:26:36	00:12:09	04:51 min/km	-02:53 (23.) ●	-02:22 (249.) ●	-02:31 (285.) ●
Laufen	5.2 km	07:40:01	00:13:25	05:09 min/km	-02:13 (40.) ●	-01:31 (409.) ●	-01:36 (485.) ●
Laufen	7.9 km	07:53:50	00:13:49	05:07 min/km	-02:32 (40.) ●	-02:01 (378.) ●	-02:06 (449.) ●
Laufen	10.5 km	08:08:34	00:14:44	05:40 min/km	-03:39 (21.) ●	-02:55 (269.) ●	-03:01 (312.) ●
Laufen	13.1 km	08:21:50	00:13:16	05:06 min/km	-03:20 (25.) ●	-02:37 (293.) ●	-02:45 (337.) ●
Laufen	15.7 km	08:35:36	00:13:46	05:17 min/km	-03:01 (35.) ●	-02:20 (335.) ●	-02:25 (393.) ●
Laufen	18.4 km	08:48:43	00:13:07	04:51 min/km	-04:27 (17.) ●	-03:43 (186.) ●	-03:45 (219.) ●
Laufen	21.1 km	09:03:48	00:15:05	05:35 min/km	-04:43 (20.) ●	-03:52 (218.) ●	-03:57 (260.) ●
Laufen	23.6 km	09:16:36	00:12:48	05:07 min/km	-05:02 (13.) ●	-04:26 (155.) ●	-04:29 (179.) ●
Laufen	26.2 km	09:30:56	00:14:20	05:30 min/km	-03:47 (30.) ●	-03:05 (284.) ●	-03:06 (347.) ●
Laufen	28.9 km	09:46:03	00:15:07	05:35 min/km	-03:27 (39.) ●	-02:49 (330.) ●	-02:49 (400.) ●
Laufen	31.6 km	10:02:22	00:16:19	06:02 min/km	-04:29 (27.) ●	-03:42 (263.) ●	-03:44 (317.) ●
Laufen	34.1 km	10:16:25	00:14:03	05:37 min/km	-04:46 (20.) ●	-03:58 (212.) ●	-04:00 (253.) ●
Laufen	36.7 km	10:30:23	00:13:58	05:22 min/km	-04:53 (20.) ●	-04:03 (203.) ●	-04:07 (246.) ●
Laufen	39.4 km	10:45:02	00:14:39	05:25 min/km	-04:29 (26.) ●	-03:41 (253.) ●	-03:44 (310.) ●
Laufen	42.2 km	11:00:19	00:15:17	05:27 min/km	-05:08 (22.) ●	-04:14 (227.) ●	-04:17 (271.) ●
Laufen	42.2 km	11:00:19	03:46:53	05:22 min/km	-01:03:03 (22.) ●	-51:29 (225.) ●	-52:33 (268.) ●
Total	224 km	11:00:19	11:00:19	20.35 km/h	-01:28:14 (42.) ●	-01:08:05 (388.) ●	-01:15:26 (444.) ●

Ges	Sex	Ak	Name	#	AK
381	329	37	Andrew Kilshaw	113	M50-54	Australia	00:35:39	06:13:28	03:52:33	10:49:50
390	338	38	Andreas Philipp	138	M50-54	Germany	00:41:16	06:03:12	03:56:00	10:51:09
394	341	39	Christopher Gunn	416	M50-54	United Kingdom	00:37:25	06:00:33	04:04:00	10:52:03
399	346	40	Derek Bouwer	371	M50-54	South Africa	00:35:36	06:01:45	04:01:21	10:53:02
420	366	41	Nico Swart	1622	M50-54	South Africa	00:34:54	05:32:40	04:35:03	10:55:50
444	388	42	Mark VAN Rensburg	346	M50-54	South Africa	00:39:55	06:20:37	03:46:53	11:00:19
458	400	43	Everett Brown	560	M50-54	South Africa	00:43:38	06:07:52	03:56:52	11:02:33
460	402	44	Ziv Bareket	1486	M50-54	Israel	00:34:58	06:30:57	03:41:55	11:02:38
461	403	45	Andreas Tippelt	338	M50-54	Germany	00:43:42	05:53:12	04:19:46	11:02:53
482	422	46	David Siebenaler	1610	M50-54	Luxembourg	00:41:48	05:41:47	04:35:33	11:08:28