Nico VAN Vollenhoven -
Ironman South Africa 2019

Quick facts

505/443/82Alle/Geschlecht/AK

M40-44Altersklasse

348Startnummer

South AfricaNationalität


36:07	5:56:58	4:29:48	11:11:42

Vergleiche Nico VAN Vollenhoven mit anderen Athleten!

348 VAN Vollenhoven

191 Booysen ×

125 Maher ×

1243 Telang ×

1198 Neumann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:36:07	00:36:07	02:15 min/100m	-06:07 (49.) ●	-05:08 (330.) ●	-05:34 (369.) ●
Wechsel		00:39:38	00:03:31	-	-03:55 (23.) ●	-03:40 (136.) ●	-03:45 (160.) ●
Radfahren	0.1 km	00:40:19	00:00:41	8.78 km/h	-00:06 (71.) ●	-00:05 (403.) ●	-00:06 (448.) ●
Radfahren	29 km	01:31:24	00:51:05	33.94 km/h	-04:26 (58.) ●	-04:21 (312.) ●	-05:02 (340.) ●
Radfahren	51 km	02:08:24	00:37:00	35.68 km/h	-03:05 (62.) ●	-03:05 (300.) ●	-03:40 (321.) ●
Radfahren	73 km	02:55:37	00:47:13	27.96 km/h	-04:44 (68.) ●	-04:37 (352.) ●	-05:30 (386.) ●
Radfahren	90.2 km	03:28:27	00:32:50	31.43 km/h	-03:59 (70.) ●	-03:51 (357.) ●	-04:33 (392.) ●
Radfahren	118 km	04:24:34	00:56:07	29.72 km/h	-03:21 (102.) ●	-03:16 (539.) ●	-04:04 (614.) ●
Radfahren	141 km	05:02:55	00:38:21	35.98 km/h	-03:37 (71.) ●	-03:48 (375.) ●	-04:15 (421.) ●
Radfahren	162 km	05:56:17	00:53:22	23.61 km/h	-08:12 (59.) ●	-08:17 (288.) ●	-09:07 (325.) ●
Radfahren	180.2 km	06:36:36	00:40:19	27.09 km/h	-05:15 (71.) ●	-05:16 (356.) ●	-05:55 (406.) ●
Radfahren	180.2 km	06:36:36	05:56:58	30.29 km/h	-36:45 (69.) ●	-36:36 (347.) ●	-42:12 (391.) ●
Wechsel		06:41:54	00:05:18	-	-02:53 (64.) ●	-02:44 (333.) ●	-02:54 (388.) ●
Laufen	0.1 km	06:42:54	00:01:00	10:00 min/km	-00:11 (63.) ●	-00:11 (327.) ●	-00:12 (374.) ●
Laufen	2.6 km	06:57:12	00:14:18	05:43 min/km	-00:05 (140.) ●	-00:13 (727.) ●	-00:22 (863.) ●
Laufen	5.2 km	07:11:27	00:14:15	05:28 min/km	-00:38 (118.) ●	-00:41 (612.) ●	-00:46 (726.) ●
Laufen	7.9 km	07:26:13	00:14:46	05:28 min/km	-01:02 (100.) ●	-01:04 (535.) ●	-01:09 (642.) ●
Laufen	10.5 km	07:42:33	00:16:20	06:16 min/km	-01:19 (95.) ●	-01:19 (524.) ●	-01:25 (622.) ●
Laufen	13.1 km	07:57:47	00:15:14	05:51 min/km	-00:45 (118.) ●	-00:39 (641.) ●	-00:47 (764.) ●
Laufen	15.7 km	08:12:34	00:14:47	05:41 min/km	-01:23 (94.) ●	-01:19 (502.) ●	-01:24 (601.) ●
Laufen	18.4 km	08:28:07	00:15:33	05:45 min/km	-01:22 (101.) ●	-01:17 (514.) ●	-01:19 (621.) ●
Laufen	21.1 km	08:44:47	00:16:40	06:10 min/km	-02:19 (75.) ●	-02:17 (414.) ●	-02:22 (498.) ●
Laufen	23.6 km	09:00:13	00:15:26	06:10 min/km	-01:53 (90.) ●	-01:48 (475.) ●	-01:51 (574.) ●
Laufen	26.2 km	09:15:52	00:15:39	06:01 min/km	-01:46 (95.) ●	-01:46 (472.) ●	-01:47 (576.) ●
Laufen	28.9 km	09:31:52	00:16:00	05:55 min/km	-01:56 (82.) ●	-01:56 (445.) ●	-01:56 (546.) ●
Laufen	31.6 km	09:50:50	00:18:58	07:01 min/km	-00:59 (122.) ●	-01:03 (601.) ●	-01:05 (725.) ●
Laufen	34.1 km	10:07:22	00:16:32	06:36 min/km	-01:32 (106.) ●	-01:29 (536.) ●	-01:31 (650.) ●
Laufen	36.7 km	10:26:41	00:19:19	07:25 min/km	+01:17 (180.) ●	+01:18 (895.) ●	+01:14 (1089.) ●
Laufen	39.4 km	10:46:24	00:19:43	07:18 min/km	+01:21 (184.) ●	+01:23 (904.) ●	+01:20 (1095.) ●
Laufen	42.2 km	11:11:42	00:25:18	09:02 min/km	+05:45 (239.) ●	+05:47 (1197.) ●	+05:44 (1481.) ●
Laufen	42.2 km	11:11:42	04:29:48	06:23 min/km	-08:47 (130.) ●	-08:34 (638.) ●	-09:38 (764.) ●
Total	224 km	11:11:42	11:11:42	20.01 km/h	-58:27 (82.) ●	-56:42 (443.) ●	-01:04:03 (505.) ●

Ges	Sex	Ak	Name	#	AK
457	399	77	Flip Cloete	208	M40-44	South Africa	00:46:20	05:44:34	04:15:10	11:02:20
469	410	78	Olivier Klemmer	1160	M40-44	Luxembourg	00:40:32	05:41:02	04:34:13	11:06:03
475	416	79	Ingo Haase	1138	M40-44	Germany	00:39:55	06:22:59	03:56:02	11:07:20
485	425	80	Ferdinand Booysen	191	M40-44	South Africa	00:40:15	05:56:40	04:23:31	11:08:38
494	433	81	Alastair Maher	125	M40-44	United Kingdom	00:43:59	06:04:20	04:08:47	11:10:05
505	443	82	Nico VAN Vollenhoven	348	M40-44	South Africa	00:36:07	05:56:58	04:29:48	11:11:42
527	461	83	Mark Telang	1243	M40-44	Canada	00:37:06	06:22:28	04:05:07	11:15:51
546	475	84	Brendon Neumann	1198	M40-44	South Africa	00:39:49	06:16:42	04:11:48	11:20:05
559	486	85	Rory Francis	571	M40-44	South Africa	00:41:04	06:07:04	04:20:33	11:21:53
560	487	86	Rayno Vogel	1263	M40-44	South Africa	00:41:47	06:04:11	04:20:07	11:22:21