Martin Lanzer -
Ironman South Africa 2019

Quick facts

228/199/47Alle/Geschlecht/AK

M35-39Altersklasse

433Startnummer

AustriaNationalität


30:28	5:10:35	4:28:40	10:15:33

Vergleiche Martin Lanzer mit anderen Athleten!

433 Lanzer

605 Dingle ×

851 Berndt ×

199 Burns ×

859 Bouwer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:30:28	00:30:28	01:54 min/100m	-10:20 (12.) ●	-10:47 (49.) ●	-11:13 (53.) ●
Wechsel		00:33:07	00:02:39	-	-04:01 (5.) ●	-04:32 (32.) ●	-04:37 (41.) ●
Radfahren	0.1 km	00:33:52	00:00:45	8 km/h	±00:00 (148.) ●	-00:01 (710.) ●	-00:02 (808.) ●
Radfahren	29 km	01:21:26	00:47:34	36.45 km/h	-07:29 (28.) ●	-07:52 (113.) ●	-08:33 (118.) ●
Radfahren	51 km	01:55:33	00:34:07	38.69 km/h	-05:41 (28.) ●	-05:58 (103.) ●	-06:33 (106.) ●
Radfahren	73 km	02:38:08	00:42:35	31 km/h	-08:43 (28.) ●	-09:15 (107.) ●	-10:08 (111.) ●
Radfahren	90.2 km	03:07:22	00:29:14	35.3 km/h	-07:00 (18.) ●	-07:27 (79.) ●	-08:09 (83.) ●
Radfahren	118 km	03:53:08	00:45:46	36.45 km/h	-13:06 (12.) ●	-13:37 (53.) ●	-14:25 (55.) ●
Radfahren	141 km	04:26:38	00:33:30	41.19 km/h	-08:13 (17.) ●	-08:39 (68.) ●	-09:06 (73.) ●
Radfahren	162 km	05:11:56	00:45:18	27.81 km/h	-15:39 (11.) ●	-16:21 (48.) ●	-17:11 (53.) ●
Radfahren	180.2 km	05:43:42	00:31:46	34.38 km/h	-13:15 (4.) ●	-13:49 (28.) ●	-14:28 (28.) ●
Radfahren	180.2 km	05:43:42	05:10:35	34.81 km/h	-01:19:06 (14.) ●	-01:22:59 (59.) ●	-01:28:35 (63.) ●
Wechsel		05:46:53	00:03:11	-	-04:15 (15.) ●	-04:51 (67.) ●	-05:01 (80.) ●
Laufen	0.1 km	05:47:46	00:00:53	08:50 min/km	-00:16 (36.) ●	-00:18 (126.) ●	-00:19 (140.) ●
Laufen	2.6 km	06:00:51	00:13:05	05:14 min/km	-01:08 (104.) ●	-01:26 (448.) ●	-01:35 (520.) ●
Laufen	5.2 km	06:13:03	00:12:12	04:41 min/km	-02:22 (49.) ●	-02:44 (197.) ●	-02:49 (224.) ●
Laufen	7.9 km	06:26:05	00:13:02	04:49 min/km	-02:33 (60.) ●	-02:48 (255.) ●	-02:53 (302.) ●
Laufen	10.5 km	06:40:51	00:14:46	05:40 min/km	-02:31 (64.) ●	-02:53 (274.) ●	-02:59 (318.) ●
Laufen	13.1 km	06:54:02	00:13:11	05:04 min/km	-02:18 (65.) ●	-02:42 (283.) ●	-02:50 (324.) ●
Laufen	15.7 km	07:07:11	00:13:09	05:03 min/km	-02:35 (51.) ●	-02:57 (237.) ●	-03:02 (277.) ●
Laufen	18.4 km	07:21:10	00:13:59	05:10 min/km	-02:33 (65.) ●	-02:51 (296.) ●	-02:53 (353.) ●
Laufen	21.1 km	07:37:05	00:15:55	05:53 min/km	-02:35 (74.) ●	-03:02 (316.) ●	-03:07 (382.) ●
Laufen	23.6 km	07:58:43	00:21:38	08:39 min/km	+04:50 (228.) ●	+04:24 (1176.) ●	+04:21 (1459.) ●
Laufen	26.2 km	08:19:37	00:20:54	08:02 min/km	+04:04 (224.) ●	+03:29 (1112.) ●	+03:28 (1381.) ●
Laufen	28.9 km	08:47:05	00:27:28	10:10 min/km	+10:00 (260.) ●	+09:32 (1334.) ●	+09:32 (1648.) ●
Laufen	31.6 km	09:11:26	00:24:21	09:01 min/km	+04:45 (222.) ●	+04:20 (1134.) ●	+04:18 (1404.) ●
Laufen	34.1 km	09:28:28	00:17:02	06:48 min/km	-00:27 (136.) ●	-00:59 (602.) ●	-01:01 (731.) ●
Laufen	36.7 km	09:44:22	00:15:54	06:06 min/km	-01:38 (95.) ●	-02:07 (450.) ●	-02:11 (551.) ●
Laufen	39.4 km	09:59:56	00:15:34	05:45 min/km	-02:12 (82.) ●	-02:46 (385.) ●	-02:49 (464.) ●
Laufen	42.2 km	10:15:33	00:15:37	05:34 min/km	-03:18 (58.) ●	-03:54 (269.) ●	-03:57 (318.) ●
Laufen	42.2 km	10:15:33	04:28:40	06:21 min/km	-02:47 (134.) ●	-09:42 (621.) ●	-10:46 (746.) ●
Total	224 km	10:15:33	10:15:33	21.83 km/h	-01:40:29 (47.) ●	-01:52:51 (199.) ●	-02:00:12 (228.) ●

Ges	Sex	Ak	Name	#	AK
199	179	42	Jason LE Roux	264	M35-39	South Africa	00:36:26	05:24:10	03:52:29	10:00:36
201	181	43	Jonas Holmkvist	917	M35-39	Sweden	00:34:59	05:07:13	04:12:37	10:02:15
205	185	44	Dale Moulton	536	M35-39	South Africa	00:33:20	05:59:53	03:23:57	10:04:23
225	196	45	Mark Dingle	605	M35-39	South Africa	00:30:53	05:55:34	03:38:37	10:13:01
227	198	46	Lloyd Berndt	851	M35-39	South Africa	00:40:06	05:25:50	03:59:46	10:15:12
228	199	47	Martin Lanzer	433	M35-39	Austria	00:30:28	05:10:35	04:28:40	10:15:33
235	206	48	James Burns	199	M35-39	South Africa	00:33:44	05:51:00	03:42:46	10:17:04
237	208	49	Jacques Bouwer	859	M35-39	South Africa	00:36:47	05:54:06	03:36:40	10:17:55
253	220	50	Marsel Roos	2003	M35-39	South Africa	00:32:22	05:41:25	03:54:48	10:20:50
260	226	51	Ryan Grendon	908	M35-39	South Africa	00:30:53	06:03:12	03:39:43	10:22:48