Martin Lanzer -
Ironman South Africa 2019
Quick facts
228/199/47All/Gender/AG
M35-39Age group
433Bib number
AustriaNationality
| 30:28 | 5:10:35 | 4:28:40 | 10:15:33 |
Compare Martin Lanzer with other athletes!
433 Lanzer
605 Dingle ×
851 Berndt ×
199 Burns ×
859 Bouwer ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:30:28 | 00:30:28 | 01:54 min/100m | -10:20 (12.) ● | -10:47 (49.) ● | -11:13 (53.) ● |
| Transition | 00:33:07 | 00:02:39 | - | -04:01 (5.) ● | -04:32 (32.) ● | -04:37 (41.) ● | |
| Bike | 0.1 km | 00:33:52 | 00:00:45 | 8 km/h | ±00:00 (148.) ● | -00:01 (710.) ● | -00:02 (808.) ● |
| Bike | 29 km | 01:21:26 | 00:47:34 | 36.45 km/h | -07:29 (28.) ● | -07:52 (113.) ● | -08:33 (118.) ● |
| Bike | 51 km | 01:55:33 | 00:34:07 | 38.69 km/h | -05:41 (28.) ● | -05:58 (103.) ● | -06:33 (106.) ● |
| Bike | 73 km | 02:38:08 | 00:42:35 | 31 km/h | -08:43 (28.) ● | -09:15 (107.) ● | -10:08 (111.) ● |
| Bike | 90.2 km | 03:07:22 | 00:29:14 | 35.3 km/h | -07:00 (18.) ● | -07:27 (79.) ● | -08:09 (83.) ● |
| Bike | 118 km | 03:53:08 | 00:45:46 | 36.45 km/h | -13:06 (12.) ● | -13:37 (53.) ● | -14:25 (55.) ● |
| Bike | 141 km | 04:26:38 | 00:33:30 | 41.19 km/h | -08:13 (17.) ● | -08:39 (68.) ● | -09:06 (73.) ● |
| Bike | 162 km | 05:11:56 | 00:45:18 | 27.81 km/h | -15:39 (11.) ● | -16:21 (48.) ● | -17:11 (53.) ● |
| Bike | 180.2 km | 05:43:42 | 00:31:46 | 34.38 km/h | -13:15 (4.) ● | -13:49 (28.) ● | -14:28 (28.) ● |
| Bike | 180.2 km | 05:43:42 | 05:10:35 | 34.81 km/h | -01:19:06 (14.) ● | -01:22:59 (59.) ● | -01:28:35 (63.) ● |
| Transition | 05:46:53 | 00:03:11 | - | -04:15 (15.) ● | -04:51 (67.) ● | -05:01 (80.) ● | |
| Run | 0.1 km | 05:47:46 | 00:00:53 | 08:50 min/km | -00:16 (36.) ● | -00:18 (126.) ● | -00:19 (140.) ● |
| Run | 2.6 km | 06:00:51 | 00:13:05 | 05:14 min/km | -01:08 (104.) ● | -01:26 (448.) ● | -01:35 (520.) ● |
| Run | 5.2 km | 06:13:03 | 00:12:12 | 04:41 min/km | -02:22 (49.) ● | -02:44 (197.) ● | -02:49 (224.) ● |
| Run | 7.9 km | 06:26:05 | 00:13:02 | 04:49 min/km | -02:33 (60.) ● | -02:48 (255.) ● | -02:53 (302.) ● |
| Run | 10.5 km | 06:40:51 | 00:14:46 | 05:40 min/km | -02:31 (64.) ● | -02:53 (274.) ● | -02:59 (318.) ● |
| Run | 13.1 km | 06:54:02 | 00:13:11 | 05:04 min/km | -02:18 (65.) ● | -02:42 (283.) ● | -02:50 (324.) ● |
| Run | 15.7 km | 07:07:11 | 00:13:09 | 05:03 min/km | -02:35 (51.) ● | -02:57 (237.) ● | -03:02 (277.) ● |
| Run | 18.4 km | 07:21:10 | 00:13:59 | 05:10 min/km | -02:33 (65.) ● | -02:51 (296.) ● | -02:53 (353.) ● |
| Run | 21.1 km | 07:37:05 | 00:15:55 | 05:53 min/km | -02:35 (74.) ● | -03:02 (316.) ● | -03:07 (382.) ● |
| Run | 23.6 km | 07:58:43 | 00:21:38 | 08:39 min/km | +04:50 (228.) ● | +04:24 (1176.) ● | +04:21 (1459.) ● |
| Run | 26.2 km | 08:19:37 | 00:20:54 | 08:02 min/km | +04:04 (224.) ● | +03:29 (1112.) ● | +03:28 (1381.) ● |
| Run | 28.9 km | 08:47:05 | 00:27:28 | 10:10 min/km | +10:00 (260.) ● | +09:32 (1334.) ● | +09:32 (1648.) ● |
| Run | 31.6 km | 09:11:26 | 00:24:21 | 09:01 min/km | +04:45 (222.) ● | +04:20 (1134.) ● | +04:18 (1404.) ● |
| Run | 34.1 km | 09:28:28 | 00:17:02 | 06:48 min/km | -00:27 (136.) ● | -00:59 (602.) ● | -01:01 (731.) ● |
| Run | 36.7 km | 09:44:22 | 00:15:54 | 06:06 min/km | -01:38 (95.) ● | -02:07 (450.) ● | -02:11 (551.) ● |
| Run | 39.4 km | 09:59:56 | 00:15:34 | 05:45 min/km | -02:12 (82.) ● | -02:46 (385.) ● | -02:49 (464.) ● |
| Run | 42.2 km | 10:15:33 | 00:15:37 | 05:34 min/km | -03:18 (58.) ● | -03:54 (269.) ● | -03:57 (318.) ● |
| Run | 42.2 km | 10:15:33 | 04:28:40 | 06:21 min/km | -02:47 (134.) ● | -09:42 (621.) ● | -10:46 (746.) ● |
| Total | 224 km | 10:15:33 | 10:15:33 | 21.83 km/h | -01:40:29 (47.) ● | -01:52:51 (199.) ● | -02:00:12 (228.) ● |
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