Morne Lombard -
Ironman South Africa 2019

Quick facts

514/451/70Alle/Geschlecht/AK

M45-49Altersklasse

438Startnummer

South AfricaNationalität


39:53	5:56:31	4:22:52	11:13:28

Vergleiche Morne Lombard mit anderen Athleten!

438 Lombard

444 Malik ×

1397 Mhlahlo ×

1449 Steyn ×

1461 VAN Der Schyff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:39:53	00:39:53	02:29 min/100m	-02:18 (101.) ●	-01:22 (636.) ●	-01:48 (733.) ●
Wechsel		00:45:12	00:05:19	-	-02:19 (72.) ●	-01:52 (443.) ●	-01:57 (523.) ●
Radfahren	0.1 km	00:45:57	00:00:45	8 km/h	-00:01 (116.) ●	-00:01 (711.) ●	-00:02 (809.) ●
Radfahren	29 km	01:37:34	00:51:37	33.59 km/h	-03:54 (59.) ●	-03:49 (341.) ●	-04:30 (374.) ●
Radfahren	51 km	02:14:02	00:36:28	36.2 km/h	-04:00 (38.) ●	-03:37 (245.) ●	-04:12 (262.) ●
Radfahren	73 km	02:58:52	00:44:50	29.44 km/h	-07:27 (32.) ●	-07:00 (205.) ●	-07:53 (219.) ●
Radfahren	90.2 km	03:30:16	00:31:24	32.87 km/h	-05:40 (34.) ●	-05:17 (215.) ●	-05:59 (230.) ●
Radfahren	118 km	04:23:26	00:53:10	31.37 km/h	-06:42 (58.) ●	-06:13 (352.) ●	-07:01 (398.) ●
Radfahren	141 km	05:02:35	00:39:09	35.25 km/h	-03:27 (79.) ●	-03:00 (459.) ●	-03:27 (519.) ●
Radfahren	162 km	06:00:22	00:57:47	21.81 km/h	-04:38 (91.) ●	-03:52 (527.) ●	-04:42 (597.) ●
Radfahren	180.2 km	06:41:43	00:41:21	26.41 km/h	-04:35 (73.) ●	-04:14 (434.) ●	-04:53 (493.) ●
Radfahren	180.2 km	06:41:43	05:56:31	30.33 km/h	-40:24 (57.) ●	-37:03 (342.) ●	-42:39 (385.) ●
Wechsel		06:50:36	00:08:53	-	+00:14 (146.) ●	+00:51 (892.) ●	+00:41 (1062.) ●
Laufen	0.1 km	06:51:43	00:01:07	11:10 min/km	-00:07 (92.) ●	-00:04 (600.) ●	-00:05 (698.) ●
Laufen	2.6 km	07:06:12	00:14:29	05:47 min/km	-00:18 (132.) ●	-00:02 (774.) ●	-00:11 (919.) ●
Laufen	5.2 km	07:21:38	00:15:26	05:56 min/km	+00:15 (142.) ●	+00:30 (862.) ●	+00:25 (1036.) ●
Laufen	7.9 km	07:37:52	00:16:14	06:00 min/km	+00:06 (124.) ●	+00:24 (806.) ●	+00:19 (968.) ●
Laufen	10.5 km	07:55:46	00:17:54	06:53 min/km	-00:06 (123.) ●	+00:15 (790.) ●	+00:09 (942.) ●
Laufen	13.1 km	08:11:20	00:15:34	05:59 min/km	-00:38 (110.) ●	-00:19 (703.) ●	-00:27 (833.) ●
Laufen	15.7 km	08:27:01	00:15:41	06:01 min/km	-00:42 (107.) ●	-00:25 (673.) ●	-00:30 (805.) ●
Laufen	18.4 km	08:43:11	00:16:10	05:59 min/km	-00:57 (100.) ●	-00:40 (627.) ●	-00:42 (753.) ●
Laufen	21.1 km	09:00:41	00:17:30	06:28 min/km	-01:47 (93.) ●	-01:27 (528.) ●	-01:32 (635.) ●
Laufen	23.6 km	09:16:10	00:15:29	06:11 min/km	-02:08 (84.) ●	-01:45 (480.) ●	-01:48 (579.) ●
Laufen	26.2 km	09:32:20	00:16:10	06:13 min/km	-01:33 (90.) ●	-01:15 (539.) ●	-01:16 (658.) ●
Laufen	28.9 km	09:48:43	00:16:23	06:04 min/km	-01:48 (86.) ●	-01:33 (505.) ●	-01:33 (611.) ●
Laufen	31.6 km	10:06:16	00:17:33	06:29 min/km	-02:52 (63.) ●	-02:28 (402.) ●	-02:30 (490.) ●
Laufen	34.1 km	10:22:12	00:15:56	06:22 min/km	-02:29 (68.) ●	-02:05 (460.) ●	-02:07 (555.) ●
Laufen	36.7 km	10:39:11	00:16:59	06:31 min/km	-01:17 (96.) ●	-01:02 (606.) ●	-01:06 (731.) ●
Laufen	39.4 km	10:56:01	00:16:50	06:14 min/km	-01:45 (93.) ●	-01:30 (567.) ●	-01:33 (684.) ●
Laufen	42.2 km	11:13:28	00:17:27	06:13 min/km	-02:36 (80.) ●	-02:04 (508.) ●	-02:07 (611.) ●
Laufen	42.2 km	11:13:28	04:22:52	06:13 min/km	-20:42 (89.) ●	-15:30 (561.) ●	-16:34 (678.) ●
Total	224 km	11:13:28	11:13:28	19.96 km/h	-01:05:29 (70.) ●	-54:56 (451.) ●	-01:02:17 (514.) ●

Ges	Sex	Ak	Name	#	AK
459	401	65	Herman VAN Der Werf	1462	M45-49	South Africa	00:37:34	06:09:09	04:01:20	11:02:36
471	412	66	Riaan Greyling	1339	M45-49	South Africa	00:47:11	06:17:56	03:47:21	11:06:37
486	426	67	Iniel Hattingh	1348	M45-49	South Africa	00:38:58	05:51:15	04:29:40	11:08:47
488	428	68	Arun Malik	444	M45-49	India	00:40:37	06:18:41	03:57:31	11:08:54
501	439	69	Zolile Mhlahlo	1397	M45-49	South Africa	00:49:52	06:15:47	03:43:35	11:11:26
514	451	70	Morne Lombard	438	M45-49	South Africa	00:39:53	05:56:31	04:22:52	11:13:28
519	454	71	Anton Steyn	1449	M45-49	South Africa	00:40:05	06:38:55	03:41:31	11:14:13
528	462	72	Braam VAN Der Schyff	1461	M45-49	South Africa	00:38:44	06:19:52	04:09:23	11:15:58
530	464	73	Cornel Botha	195	M45-49	South Africa	00:38:20	06:00:21	04:27:41	11:16:53
531	465	74	Jacobus Boshoff	193	M45-49	South Africa	00:46:29	06:36:24	03:39:13	11:16:54