Raphael Lorrain -
Ironman South Africa 2019

Quick facts

465/407/14Alle/Geschlecht/AK

M55-59Altersklasse

439Startnummer

FranceNationalität


36:21	6:16:15	4:02:27	11:04:20

Vergleiche Raphael Lorrain mit anderen Athleten!

439 Lorrain

1649 Carvel ×

155 Thijs ×

1639 Artursson ×

1673 Lauinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:36:21	00:36:21	02:16 min/100m	-05:48 (15.) ●	-04:54 (354.) ●	-05:20 (397.) ●
Wechsel		00:41:10	00:04:49	-	-03:12 (13.) ●	-02:22 (356.) ●	-02:27 (417.) ●
Radfahren	0.1 km	00:41:50	00:00:40	9 km/h	-00:09 (8.) ●	-00:06 (322.) ●	-00:07 (354.) ●
Radfahren	29 km	01:42:21	01:00:31	28.65 km/h	+03:03 (63.) ●	+05:05 (1116.) ●	+04:24 (1299.) ●
Radfahren	51 km	02:20:13	00:37:52	34.86 km/h	-03:27 (12.) ●	-02:13 (416.) ●	-02:48 (453.) ●
Radfahren	73 km	03:08:14	00:48:01	27.49 km/h	-05:59 (14.) ●	-03:49 (422.) ●	-04:42 (466.) ●
Radfahren	90.2 km	03:41:34	00:33:20	30.96 km/h	-05:04 (17.) ●	-03:21 (424.) ●	-04:03 (465.) ●
Radfahren	118 km	04:38:17	00:56:43	29.41 km/h	-04:53 (30.) ●	-02:40 (586.) ●	-03:28 (670.) ●
Radfahren	141 km	05:18:26	00:40:09	34.37 km/h	-04:12 (27.) ●	-02:00 (557.) ●	-02:27 (629.) ●
Radfahren	162 km	06:15:05	00:56:39	22.24 km/h	-08:24 (21.) ●	-05:00 (467.) ●	-05:50 (530.) ●
Radfahren	180.2 km	06:57:25	00:42:20	25.8 km/h	-05:31 (22.) ●	-03:15 (510.) ●	-03:54 (576.) ●
Radfahren	180.2 km	06:57:25	06:16:15	28.74 km/h	-34:36 (28.) ●	-17:19 (555.) ●	-22:55 (623.) ●
Wechsel		07:01:53	00:04:28	-	-04:24 (5.) ●	-03:34 (239.) ●	-03:44 (282.) ●
Laufen	0.1 km	07:02:52	00:00:59	09:50 min/km	-00:20 (7.) ●	-00:12 (292.) ●	-00:13 (332.) ●
Laufen	2.6 km	07:15:51	00:12:59	05:11 min/km	-02:48 (18.) ●	-01:32 (429.) ●	-01:41 (494.) ●
Laufen	5.2 km	07:28:45	00:12:54	04:57 min/km	-03:09 (7.) ●	-02:02 (305.) ●	-02:07 (361.) ●
Laufen	7.9 km	07:41:44	00:12:59	04:48 min/km	-04:03 (6.) ●	-02:51 (249.) ●	-02:56 (295.) ●
Laufen	10.5 km	07:56:23	00:14:39	05:38 min/km	-04:34 (6.) ●	-03:00 (251.) ●	-03:06 (293.) ●
Laufen	13.1 km	08:09:31	00:13:08	05:03 min/km	-03:48 (7.) ●	-02:45 (276.) ●	-02:53 (316.) ●
Laufen	15.7 km	08:23:12	00:13:41	05:15 min/km	-03:35 (10.) ●	-02:25 (321.) ●	-02:30 (378.) ●
Laufen	18.4 km	08:36:49	00:13:37	05:02 min/km	-04:10 (8.) ●	-03:13 (241.) ●	-03:15 (289.) ●
Laufen	21.1 km	08:52:53	00:16:04	05:57 min/km	-04:14 (10.) ●	-02:53 (330.) ●	-02:58 (397.) ●
Laufen	23.6 km	09:07:18	00:14:25	05:46 min/km	-03:39 (11.) ●	-02:49 (328.) ●	-02:52 (395.) ●
Laufen	26.2 km	09:22:45	00:15:27	05:56 min/km	-03:10 (16.) ●	-01:58 (433.) ●	-01:59 (532.) ●
Laufen	28.9 km	09:38:41	00:15:56	05:54 min/km	-03:22 (17.) ●	-02:00 (441.) ●	-02:00 (542.) ●
Laufen	31.6 km	09:57:09	00:18:28	06:50 min/km	-02:55 (20.) ●	-01:33 (522.) ●	-01:35 (634.) ●
Laufen	34.1 km	10:13:04	00:15:55	06:22 min/km	-03:17 (18.) ●	-02:06 (458.) ●	-02:08 (553.) ●
Laufen	36.7 km	10:29:29	00:16:25	06:18 min/km	-02:54 (23.) ●	-01:36 (525.) ●	-01:40 (633.) ●
Laufen	39.4 km	10:46:31	00:17:02	06:18 min/km	-02:51 (24.) ●	-01:18 (598.) ●	-01:21 (719.) ●
Laufen	42.2 km	11:04:20	00:17:49	06:21 min/km	-03:18 (21.) ●	-01:42 (556.) ●	-01:45 (672.) ●
Laufen	42.2 km	11:04:20	04:02:27	05:44 min/km	-56:07 (11.) ●	-35:55 (364.) ●	-36:59 (439.) ●
Total	224 km	11:04:20	11:04:20	20.23 km/h	-01:44:07 (14.) ●	-01:04:04 (407.) ●	-01:11:25 (465.) ●

Ges	Sex	Ak	Name	#	AK
302	264	9	Richard Payne	1682	M55-59	South Africa	00:40:28	05:53:05	03:48:58	10:32:37
338	293	10	Neil Grant Clark	1985	M55-59	South Africa	00:34:19	06:10:25	03:48:52	10:42:04
380	328	11	Wayne Mac Farlane	124	M55-59	South Africa	00:37:41	06:08:07	03:56:15	10:49:26
400	347	12	Gregg Carvel	1649	M55-59	United States	00:36:57	05:59:26	04:04:49	10:53:12
453	396	13	Erik Thijs	155	M55-59	Belgium	00:35:01	05:43:42	04:30:36	11:01:57
465	407	14	Raphael Lorrain	439	M55-59	France	00:36:21	06:16:15	04:02:27	11:04:20
476	417	15	Stephan Artursson	1639	M55-59	Sweden	00:37:00	06:02:13	04:17:24	11:07:21
480	420	16	Uwe Lauinger	1673	M55-59	Germany	00:41:22	06:05:17	04:07:31	11:07:55
489	429	17	Stephen Meijers	279	M55-59	South Africa	00:43:59	05:59:52	04:12:05	11:09:05
490	430	18	Ian Smith	478	M55-59	South Africa	00:39:41	06:11:22	04:04:54	11:09:12