Gareth MacIntosh -
Ironman South Africa 2019

Quick facts

671/583/73Alle/Geschlecht/AK

M30-34Altersklasse

443Startnummer

South AfricaNationalität


36:52	6:18:53	4:35:31	11:43:48

Vergleiche Gareth MacIntosh mit anderen Athleten!

443 MacIntosh

751 Els ×

790 Lynch ×

773 Jacobs ×

767 Holder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:36:52	00:36:52	02:18 min/100m	-02:58 (64.) ●	-04:23 (398.) ●	-04:49 (444.) ●
Wechsel		00:42:20	00:05:28	-	-01:04 (63.) ●	-01:43 (461.) ●	-01:48 (546.) ●
Radfahren	0.1 km	00:43:06	00:00:46	7.83 km/h	-00:01 (98.) ●	±00:00 (790.) ●	-00:01 (905.) ●
Radfahren	29 km	01:39:59	00:56:53	30.48 km/h	+01:46 (99.) ●	+01:27 (824.) ●	+00:46 (927.) ●
Radfahren	51 km	02:19:58	00:39:59	33.01 km/h	+00:13 (83.) ●	-00:06 (697.) ●	-00:41 (774.) ●
Radfahren	73 km	03:10:29	00:50:31	26.13 km/h	-00:52 (77.) ●	-01:19 (634.) ●	-02:12 (704.) ●
Radfahren	90.2 km	03:45:31	00:35:02	29.46 km/h	-01:22 (74.) ●	-01:39 (603.) ●	-02:21 (670.) ●
Radfahren	118 km	04:43:28	00:57:57	28.78 km/h	-01:43 (78.) ●	-01:26 (665.) ●	-02:14 (756.) ●
Radfahren	141 km	05:24:37	00:41:09	33.54 km/h	-00:34 (80.) ●	-01:00 (665.) ●	-01:27 (754.) ●
Radfahren	162 km	06:21:07	00:56:30	22.3 km/h	-04:42 (59.) ●	-05:09 (458.) ●	-05:59 (519.) ●
Radfahren	180.2 km	07:01:13	00:40:06	27.23 km/h	-05:07 (42.) ●	-05:29 (345.) ●	-06:08 (395.) ●
Radfahren	180.2 km	07:01:13	06:18:53	28.54 km/h	-12:22 (71.) ●	-14:41 (590.) ●	-20:17 (659.) ●
Wechsel		07:08:17	00:07:04	-	-00:50 (74.) ●	-00:58 (605.) ●	-01:08 (707.) ●
Laufen	0.1 km	07:09:27	00:01:10	11:40 min/km	+00:02 (92.) ●	-00:01 (730.) ●	-00:02 (856.) ●
Laufen	2.6 km	07:24:12	00:14:45	05:54 min/km	+00:30 (99.) ●	+00:14 (829.) ●	+00:05 (985.) ●
Laufen	5.2 km	07:39:22	00:15:10	05:50 min/km	+00:33 (110.) ●	+00:14 (816.) ●	+00:09 (978.) ●
Laufen	7.9 km	07:54:46	00:15:24	05:42 min/km	-00:04 (90.) ●	-00:26 (662.) ●	-00:31 (791.) ●
Laufen	10.5 km	08:12:00	00:17:14	06:37 min/km	+00:08 (92.) ●	-00:25 (678.) ●	-00:31 (801.) ●
Laufen	13.1 km	08:27:06	00:15:06	05:48 min/km	-00:30 (82.) ●	-00:47 (614.) ●	-00:55 (733.) ●
Laufen	15.7 km	08:42:14	00:15:08	05:49 min/km	-00:44 (72.) ●	-00:58 (564.) ●	-01:03 (677.) ●
Laufen	18.4 km	08:58:16	00:16:02	05:56 min/km	-00:23 (76.) ●	-00:48 (603.) ●	-00:50 (726.) ●
Laufen	21.1 km	09:19:53	00:21:37	08:00 min/km	+03:00 (124.) ●	+02:40 (1020.) ●	+02:35 (1239.) ●
Laufen	23.6 km	09:35:19	00:15:26	06:10 min/km	-01:29 (53.) ●	-01:48 (476.) ●	-01:51 (575.) ●
Laufen	26.2 km	09:51:51	00:16:32	06:21 min/km	-00:48 (71.) ●	-00:53 (607.) ●	-00:54 (733.) ●
Laufen	28.9 km	10:08:53	00:17:02	06:18 min/km	-00:35 (70.) ●	-00:54 (589.) ●	-00:54 (713.) ●
Laufen	31.6 km	10:27:55	00:19:02	07:02 min/km	-00:33 (75.) ●	-00:59 (609.) ●	-01:01 (734.) ●
Laufen	34.1 km	10:44:54	00:16:59	06:47 min/km	-00:22 (82.) ●	-01:02 (596.) ●	-01:04 (724.) ●
Laufen	36.7 km	11:03:19	00:18:25	07:04 min/km	+00:40 (97.) ●	+00:24 (787.) ●	+00:20 (951.) ●
Laufen	39.4 km	11:21:32	00:18:13	06:44 min/km	+00:13 (94.) ●	-00:07 (756.) ●	-00:10 (910.) ●
Laufen	42.2 km	11:43:48	00:22:16	07:57 min/km	+03:18 (125.) ●	+02:45 (1026.) ●	+02:42 (1258.) ●
Laufen	42.2 km	11:43:48	04:35:31	06:31 min/km	+02:56 (93.) ●	-02:51 (695.) ●	-03:55 (831.) ●
Total	224 km	11:43:48	11:43:48	19.1 km/h	-14:18 (73.) ●	-24:36 (583.) ●	-31:57 (671.) ●

Ges	Sex	Ak	Name	#	AK
617	535	68	Alexander Kramer	783	M30-34	Netherlands	00:46:37	06:25:02	04:07:59	11:33:41
624	542	69	Pedro Suassuna G. Dos Reis	826	M30-34	Brazil	00:32:41	05:57:59	04:47:21	11:35:32
637	554	70	George Cowell	739	M30-34	United Kingdom	00:38:52	06:46:31	03:51:44	11:38:51
658	570	71	Nico Els	751	M30-34	South Africa	00:43:27	06:37:23	04:03:33	11:42:07
659	571	72	Niell Lynch	790	M30-34	South Africa	00:38:55	06:17:21	04:31:10	11:42:08
671	583	73	Gareth MacIntosh	443	M30-34	South Africa	00:36:52	06:18:53	04:35:31	11:43:48
689	596	74	Martin Jacobs	773	M30-34	South Africa	00:36:37	06:41:29	04:15:54	11:46:46
695	602	75	Ryan Holder	767	M30-34	South Africa	00:37:12	06:29:35	04:28:30	11:47:41
699	606	76	Ronnie Olivier	801	M30-34	South Africa	00:32:08	06:15:40	04:50:12	11:48:18
706	611	77	Luca Altini	718	M30-34	South Africa	00:34:51	06:34:55	04:26:28	11:49:12