Benjy Porter -
Ironman South Africa 2019

Quick facts

633/550/91Alle/Geschlecht/AK

M45-49Altersklasse

464Startnummer

South AfricaNationalität


47:44	6:37:46	3:47:59	11:37:21

Vergleiche Benjy Porter mit anderen Athleten!

464 Porter

1391 Marshall ×

1419 Rautenbach ×

366 Bell ×

1270 Abbas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:47:44	00:47:44	02:59 min/100m	+05:33 (193.) ●	+06:29 (1124.) ●	+06:03 (1362.) ●
Wechsel		00:56:10	00:08:26	-	+00:48 (155.) ●	+01:15 (943.) ●	+01:10 (1139.) ●
Radfahren	0.1 km	00:57:03	00:00:53	6.79 km/h	+00:07 (201.) ●	+00:07 (1139.) ●	+00:06 (1357.) ●
Radfahren	29 km	01:53:25	00:56:22	30.76 km/h	+00:51 (140.) ●	+00:56 (775.) ●	+00:15 (870.) ●
Radfahren	51 km	02:34:57	00:41:32	31.78 km/h	+01:04 (161.) ●	+01:27 (894.) ●	+00:52 (1005.) ●
Radfahren	73 km	03:28:29	00:53:32	24.66 km/h	+01:15 (147.) ●	+01:42 (845.) ●	+00:49 (953.) ●
Radfahren	90.2 km	04:05:31	00:37:02	27.87 km/h	-00:02 (140.) ●	+00:21 (785.) ●	-00:21 (876.) ●
Radfahren	118 km	05:04:18	00:58:47	28.38 km/h	-01:05 (124.) ●	-00:36 (715.) ●	-01:24 (818.) ●
Radfahren	141 km	05:47:54	00:43:36	31.65 km/h	+01:00 (152.) ●	+01:27 (879.) ●	+01:00 (1021.) ●
Radfahren	162 km	06:49:22	01:01:28	20.5 km/h	-00:57 (130.) ●	-00:11 (722.) ●	-01:01 (821.) ●
Radfahren	180.2 km	07:33:56	00:44:34	24.5 km/h	-01:22 (112.) ●	-01:01 (651.) ●	-01:40 (741.) ●
Radfahren	180.2 km	07:33:56	06:37:46	27.18 km/h	+00:51 (135.) ●	+04:12 (760.) ●	-01:24 (860.) ●
Wechsel		07:49:22	00:15:26	-	+06:47 (227.) ●	+07:24 (1289.) ●	+07:14 (1584.) ●
Laufen	0.1 km	07:50:28	00:01:06	11:00 min/km	-00:08 (84.) ●	-00:05 (560.) ●	-00:06 (648.) ●
Laufen	2.6 km	08:03:50	00:13:22	05:20 min/km	-01:25 (81.) ●	-01:09 (519.) ●	-01:18 (605.) ●
Laufen	5.2 km	08:17:06	00:13:16	05:06 min/km	-01:55 (58.) ●	-01:40 (380.) ●	-01:45 (449.) ●
Laufen	7.9 km	08:31:30	00:14:24	05:20 min/km	-01:44 (81.) ●	-01:26 (470.) ●	-01:31 (564.) ●
Laufen	10.5 km	08:47:20	00:15:50	06:05 min/km	-02:10 (71.) ●	-01:49 (431.) ●	-01:55 (513.) ●
Laufen	13.1 km	09:00:11	00:12:51	04:56 min/km	-03:21 (40.) ●	-03:02 (233.) ●	-03:10 (267.) ●
Laufen	15.7 km	09:12:57	00:12:46	04:54 min/km	-03:37 (31.) ●	-03:20 (193.) ●	-03:25 (221.) ●
Laufen	18.4 km	09:25:59	00:13:02	04:49 min/km	-04:05 (29.) ●	-03:48 (174.) ●	-03:50 (203.) ●
Laufen	21.1 km	09:41:10	00:15:11	05:37 min/km	-04:06 (36.) ●	-03:46 (231.) ●	-03:51 (276.) ●
Laufen	23.6 km	09:55:53	00:14:43	05:53 min/km	-02:54 (59.) ●	-02:31 (369.) ●	-02:34 (443.) ●
Laufen	26.2 km	10:09:49	00:13:56	05:21 min/km	-03:47 (39.) ●	-03:29 (233.) ●	-03:30 (282.) ●
Laufen	28.9 km	10:24:39	00:14:50	05:29 min/km	-03:21 (48.) ●	-03:06 (299.) ●	-03:06 (359.) ●
Laufen	31.6 km	10:42:02	00:17:23	06:26 min/km	-03:02 (58.) ●	-02:38 (386.) ●	-02:40 (472.) ●
Laufen	34.1 km	10:55:46	00:13:44	05:29 min/km	-04:41 (30.) ●	-04:17 (175.) ●	-04:19 (208.) ●
Laufen	36.7 km	11:09:15	00:13:29	05:11 min/km	-04:47 (27.) ●	-04:32 (159.) ●	-04:36 (190.) ●
Laufen	39.4 km	11:22:35	00:13:20	04:56 min/km	-05:15 (25.) ●	-05:00 (136.) ●	-05:03 (160.) ●
Laufen	42.2 km	11:37:21	00:14:46	05:16 min/km	-05:17 (27.) ●	-04:45 (175.) ●	-04:48 (205.) ●
Laufen	42.2 km	11:37:21	03:47:59	05:24 min/km	-55:35 (41.) ●	-50:23 (237.) ●	-51:27 (281.) ●
Total	224 km	11:37:21	11:37:21	19.27 km/h	-41:36 (91.) ●	-31:03 (550.) ●	-38:24 (633.) ●

Ges	Sex	Ak	Name	#	AK
611	529	86	Ian Faller	1328	M45-49	South Africa	00:39:04	06:18:28	04:20:39	11:31:34
622	540	87	Nathan Foster	402	M45-49	United States	00:39:19	06:03:43	04:39:27	11:35:07
625	543	88	Derek Minnie	1398	M45-49	South Africa	00:41:49	06:29:19	04:07:16	11:35:38
627	545	89	Stuart Marshall	1391	M45-49	South Africa	00:44:11	06:36:22	03:55:32	11:36:28
632	549	90	Collen Rautenbach	1419	M45-49	South Africa	00:38:12	06:06:07	04:39:39	11:37:20
633	550	91	Benjy Porter	464	M45-49	South Africa	00:47:44	06:37:46	03:47:59	11:37:21
636	553	92	Gavin Bell	366	M45-49	South Africa	00:40:25	05:55:51	04:51:06	11:38:31
660	572	93	Imran Abbas	1270	M45-49	South Africa	00:55:03	06:08:19	04:19:28	11:42:10
665	577	94	Joseph Shalala	1437	M45-49	South Africa	00:42:36	06:35:04	04:11:14	11:43:04
666	578	95	Shaun Rosenberg	469	M45-49	South Africa	00:35:09	06:05:22	04:50:08	11:43:22